Svetlana Nikolaenko

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Female · Born 1982 · Russian Federation

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Career highlights

Best total

495 kg

Single-ply · 52 kg · 20-23 · drug-tested · 2002

Best squat

190 kg

Single-ply · 52 kg · 20-23 · drug-tested · 2002

Best bench

120 kg

Single-ply · 52 kg · 20-23 · drug-tested · 2002

Best deadlift

185 kg

Single-ply · 52 kg · 20-23 · drug-tested · 2002

Best DOTS

624.76

Single-ply · 52 kg · 20-23 · drug-tested · 2003

Career summary

Svetlana Nikolaenko's career best to date is 495 kg, set in 2002 at age 20. Their total grew 237.5 kg over 7.7 years between their first meet and that mark (~30.7 kg/year).

Career-best meet: Women's European Powerlifting Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1995-03-02	Russian Powerlifting Championships	Single-ply	115	50	92.5	257.5	356.22
1995-09-15	European Juniors Powerlifting Championships	Single-ply	115	65	112.5	292.5	403.58
1996-04-18	Russian Juniors Powerlifting Championships	Single-ply	140	77.5	122.5	340	444.54
1996-05-25	Russian Bench Press Championships	Single-ply	—	85	—	—	111.4
1996-10-02	Russian Powerlifting Cup	Single-ply	150	87.5	135	372.5	482.9
1997-04-24	Russian Bench Press Championships	Single-ply	—	90	—	—	117.77
1997-10-02	Russian Powerlifting Cup	Single-ply	140	—	—	—	—
1998-04-09	Russian Juniors Powerlifting Championships	Single-ply	160	85	150	395	491.45
1998-06-06	Russian Bench Press Championships	Single-ply	—	92.5	—	—	116.4
1998-09-17	Russian Powerlifting Cup	Single-ply	172.5	80	140	392.5	491.81
1999-09-16	Russian Powerlifting Cup	Single-ply	150	82.5	135	367.5	460.48
2000-06-10	Russian Bench Press Championships	Single-ply	—	80	—	—	98.3
2000-09-27	Russian Powerlifting Cup	Single-ply	165	95	157.5	417.5	511.64
2001-03-22	Russian Juniors Powerlifting Championships	Single-ply	183	110.5	170	463.5	576.68
2001-06-14	European Juniors Powerlifitng Championships	Single-ply	—	110.5	—	—	556.9
2002-11-29	Women's European Powerlifting Championships	Single-ply	190	120	185	495	609.09

Competition history · 21 meets

Russian Powerlifting Championships
FPR · 2003-02-26 · 52 kg classSingle-ply1st place
TA, Russian Federation
Squat —Bench —Dead —Total —Dots 624.76
Women's European Powerlifting Championships
EPF · 2002-11-29 · 52 kg classSingle-ply1st place
Finland
Squat 190 kgBench 120 kgDead 185 kgTotal 495 kgDots 609.09
Women's World Powerlifting Championships
IPF · 2002-05-29 · 52 kg classSingle-ply1st place
Germany
Squat —Bench —Dead —Total —Dots 608.85
Russian Powerlifting Championships
FPR · 2002-02-27 · 52 kg classSingle-ply1st place
KO, Russian Federation
Squat —Bench —Dead —Total —Dots 613.15
European Juniors Powerlifitng Championships
EPF · 2001-06-14 · 56 kg classSingle-ply1st place
France
Squat —Bench 110.5 kgDead —Total —Dots 556.90
Russian Juniors Powerlifting Championships
FPR · 2001-03-22 · 52 kg classSingle-ply1st place
KEM, Russian Federation
Squat 183 kgBench 110.5 kgDead 170 kgTotal 463.5 kgDots 576.68
World Bench Press Championships
IPF · 2000-12-08 · 52 kg classSingle-ply2nd place
Czech Republic
Squat —Bench —Dead —Total —Dots 126.47
Russian Powerlifting Cup
FPR · 2000-09-27 · 52 kg classSingle-ply2nd place
KDA, Russian Federation
Squat 165 kgBench 95 kgDead 157.5 kgTotal 417.5 kgDots 511.64
Russian Bench Press Championships
FPR · 2000-06-10 · 52 kg classSingle-ply3rd place
PER, Russian Federation
Squat —Bench 80 kgDead —Total —Dots 98.30
Russian Powerlifting Cup
FPR · 1999-09-16 · 52 kg classSingle-ply4th place
YAR, Russian Federation
Squat 150 kgBench 82.5 kgDead 135 kgTotal 367.5 kgDots 460.48
Russian Bench Press Championships
FPR · 1999-06-12 · 52 kg classSingle-ply2nd place
NIZ, Russian Federation
Squat —Bench —Dead —Total —Dots 104.42
Russian Powerlifting Cup
FPR · 1998-09-17 · 52 kg classSingle-ply3rd place
KLU, Russian Federation
Squat 172.5 kgBench 80 kgDead 140 kgTotal 392.5 kgDots 491.81
Russian Bench Press Championships
FPR · 1998-06-06 · 52 kg classSingle-ply1st place
CHE, Russian Federation
Squat —Bench 92.5 kgDead —Total —Dots 116.40
Russian Juniors Powerlifting Championships
FPR · 1998-04-09 · 52 kg classSingle-ply2nd place
MOW, Russian Federation
Squat 160 kgBench 85 kgDead 150 kgTotal 395 kgDots 491.45
Russian Powerlifting Cup
FPR · 1997-10-02 · 48 kg classSingle-plyDQ
VLA, Russian Federation
Squat 140 kgBench —Dead —Total —
Russian Bench Press Championships
FPR · 1997-04-24 · 48 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 90 kgDead —Total —Dots 117.77
Russian Powerlifting Cup
FPR · 1996-10-02 · 48 kg classSingle-ply2nd place
KLU, Russian Federation
Squat 150 kgBench 87.5 kgDead 135 kgTotal 372.5 kgDots 482.90
Russian Bench Press Championships
FPR · 1996-05-25 · 48 kg classSingle-ply1st place
CHE, Russian Federation
Squat —Bench 85 kgDead —Total —Dots 111.40
Russian Juniors Powerlifting Championships
FPR · 1996-04-18 · 48 kg classSingle-ply2nd place
ORL, Russian Federation
Squat 140 kgBench 77.5 kgDead 122.5 kgTotal 340 kgDots 444.54
European Juniors Powerlifting Championships
EPF · 1995-09-15 · 44 kg classSingle-ply1st place
Russian Federation
Squat 115 kgBench 65 kgDead 112.5 kgTotal 292.5 kgDots 403.58
Russian Powerlifting Championships
FPR · 1995-03-02 · 44 kg classSingle-ply5th place
ORE, Russian Federation
Squat 115 kgBench 50 kgDead 92.5 kgTotal 257.5 kgDots 356.22

Svetlana Nikolaenko

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Career highlights

Career summary

Progression

Competition history · 21 meets

Where this lifter ranks

Where this lifter ranks