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John Zak's career best to date is 362.5 kg, set in 2016 at age 18. Their total grew 15 kg over 0.4 years between their first meet and that mark (~33.4 kg/year).
Career-best meet: World Championships · WPC
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-05-27 | Equipped Nationals | Single-ply | 127.5 | 80 | 140 | 347.5 | 255.58 |
| 2016-11-07 | World Championships | Single-ply | 132.5 | 75 | 155 | 362.5 | 270.17 |
vs Single-ply · 75 kg class · sub-junior · USA · drug-test status unknown
vs Single-ply · 75 kg class · sub-junior · drug-test status unknown