Aleksandr Zhachenkov

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UnclaimedFPR IPL RPU WPC-RUS WRPF

Male · Born 1982 · Russian Federation

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Career highlights

Best total

—

Best squat

—

Best bench

250 kg

Raw · 110 kg · 35-39 · 2017

Best deadlift

—

Best DOTS

149.05

Raw · 110 kg · 35-39 · 2017

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-03-13	Russian Classic Bench Press Championships	Raw	—	172.5	—	—	110.15
2011-11-26	Serpukhov Bench Press Championships	Raw	—	187.5	—	—	117.78
2012-03-10	Russian Bench Press & Classic Bench Press Championships	Raw	—	195	—	—	125.02
2012-04-28	Moscow City Bench Press Championships	Raw	—	207.5	—	—	128.48
2012-12-22	Moscow City Bench Press Championships	Raw	—	212.5	—	—	129.83
2013-03-01	Russian Classic Bench Press Championships	Raw	—	217.5	—	—	135.16
2013-06-08	Moscow Oblast Classic Bench Press Championships	Raw	—	192.5	—	—	121.52
2013-12-21	Moscow City Bench Press Championships	Raw	—	212.5	—	—	129.27
2014-03-12	Russian Classic Bench Press Championships	Raw	—	217.5	—	—	131.58
2014-12-20	Moscow City Bench Press Championships	Raw	—	227.5	—	—	138.7
2015-03-15	Russia Classic Bench Press Championships	Raw	—	220	—	—	133.76
2015-04-15	Russian Championships	Raw	—	227.5	—	—	140.27
2015-06-20	Russian Cup	Raw	—	230	—	—	140.21
2015-12-19	Serpukhov Championships	Raw	—	210	—	—	130.65
2016-01-16	Moscow Oblast Bench Press Championships	Single-ply	—	217.5	—	—	134.05
2016-10-30	Serpukhov Championships	Raw	—	230	—	—	139.42
2016-11-17	Amateur World Championships	Raw	—	237.5	—	—	146.18
2017-02-11	Moscow Championships	Raw	—	220	—	—	132.28
2017-12-15	World Cup	Raw	—	250	—	—	149.05
2018-02-17	Moscow Championships	Raw	—	235	—	—	141.3
2019-06-14	National Championships	Raw	—	230	—	—	134.2
2019-11-15	Drug Tested World Cup	Raw	—	230	—	—	137.08
2019-12-04	World Championships	Raw	—	227.5	—	—	135.74
2021-04-24	Ryazan City Cup	Raw	—	240	—	—	140.43
2021-06-19	National Championships	Raw	—	240	—	—	142.14
2021-06-26	Constellation of Power	Raw	—	235	—	—	138.3

Competition history · 28 meets

Constellation of Power
RPU · 2021-06-26 · 125 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 235 kgDead —Total —Dots 138.30
National Championships
RPU · 2021-06-19 · 110 kg classRaw1st place
VLA, Russian Federation
Squat —Bench 240 kgDead —Total —Dots 142.14
Ryazan City Cup
WRPF · 2021-04-24 · 125 kg classRaw1st place
RYA, Russian Federation
Squat —Bench 240 kgDead —Total —Dots 140.43
World Championships
WRPF · 2019-12-04 · 110 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 227.5 kgDead —Total —Dots 135.74
Drug Tested World Cup
IPL · 2019-11-15 · 110 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 230 kgDead —Total —Dots 137.08
National Championships
RPU · 2019-06-14 · 110 kg classRaw1st place
VLA, Russian Federation
Squat —Bench 230 kgDead —Total —Dots 134.20
Moscow Championships
RPU · 2018-02-17 · 110 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 235 kgDead —Total —Dots 141.30
World Cup
IPL · 2017-12-15 · 110 kg classRaw1st place
Russian Federation
Squat —Bench 250 kgDead —Total —Dots 149.05
Moscow Championships
RPU · 2017-02-11 · 110 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 220 kgDead —Total —Dots 132.28
Amateur World Championships
WRPF · 2016-11-17 · 100 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 237.5 kgDead —Total —Dots 146.18
Serpukhov Championships
RPU · 2016-10-30 · 110 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 230 kgDead —Total —Dots 139.42
Moscow Oblast Bench Press Championships
FPR · 2016-01-16 · 105 kg classSingle-ply4th place
MOW, Russian Federation
Squat —Bench 217.5 kgDead —Total —Dots 134.05
Serpukhov Championships
RPU · 2015-12-19 · 100 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 210 kgDead —Total —Dots 130.65
World Championships
WRPF · 2015-12-03 · 100 kg classRawDQ
MOW, Russian Federation
Squat —Bench —Dead —Total —
Russian Cup
RPU · 2015-06-20 · 100 kg classRaw1st place
VLA, Russian Federation
Squat —Bench 230 kgDead —Total —Dots 140.21
Russian Championships
WPC-RUS · 2015-04-15 · 100 kg classRaw1st place
ROS, Russian Federation
Squat —Bench 227.5 kgDead —Total —Dots 140.27
Russia Classic Bench Press Championships
FPR · 2015-03-15 · 105 kg classRaw3rd place
KOS, Russian Federation
Squat —Bench 220 kgDead —Total —Dots 133.76
Moscow City Bench Press Championships
FPR · 2014-12-20 · 105 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 227.5 kgDead —Total —Dots 138.70
Russian Classic Bench Press Championships
FPR · 2014-03-12 · 105 kg classRaw4th place
MOW, Russian Federation
Squat —Bench 217.5 kgDead —Total —Dots 131.58
Moscow City Bench Press Championships
FPR · 2013-12-21 · 105 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 212.5 kgDead —Total —Dots 129.27
Moscow Oblast Classic Bench Press Championships
FPR · 2013-06-08 · 105 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 192.5 kgDead —Total —Dots 121.52
Russian Classic Bench Press Championships
FPR · 2013-03-01 · 105 kg classRaw3rd place
VLA, Russian Federation
Squat —Bench 217.5 kgDead —Total —Dots 135.16
Moscow City Bench Press Championships
FPR · 2012-12-22 · 105 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 212.5 kgDead —Total —Dots 129.83
Moscow City Bench Press Championships
FPR · 2012-04-28 · 105 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 207.5 kgDead —Total —Dots 128.48
Russian Bench Press & Classic Bench Press Championships
FPR · 2012-03-10 · 93 kg classRaw3rd place
VLA, Russian Federation
Squat —Bench 195 kgDead —Total —Dots 125.02
Moscow City Bench Press Championships
FPR · 2011-12-24 · 93 kg classRaw3rd place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 120.89
Serpukhov Bench Press Championships
WPC-RUS · 2011-11-26 · 100 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 187.5 kgDead —Total —Dots 117.78
Russian Classic Bench Press Championships
FPR · 2011-03-13 · 93 kg classRaw4th place
MOW, Russian Federation
Squat —Bench 172.5 kgDead —Total —Dots 110.15