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Benson Truong's career best to date is 487.5 kg, set in 2026 at age 16. Their total grew 250 kg over 3.2 years between their first meet and that mark (~78.2 kg/year).
Career-best meet: High School Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-01-14 | St. John's High School Classic | Raw | 82.5 | 52.5 | 102.5 | 237.5 | 199.37 |
| 2023-03-12 | Ryan Moore New England States High School Championships | Raw | 85 | 55 | 115 | 255 | 212.92 |
| 2024-01-13 | 9th Annual St. John's High School Classic | Raw | 130 | 77.5 | 145 | 352.5 | 282 |
| 2024-03-09 | 14th Annual Ryan Moore New England High School Championships | Raw | 140 | 75 | 152.5 | 367.5 | 293.65 |
| 2024-04-04 | High School Nationals | Raw | 145 | 77.5 | 152.5 | 375 | 299.29 |
| 2025-01-18 | 11th Annual St. John's High School Classic | Raw | 160 | 90 | 165 | 415 | 311.11 |
| 2025-03-20 | High School Nationals | Raw | 172.5 | 97.5 | 175 | 445 | 325.2 |
| 2025-09-06 | Northeast Regionals | Raw | 182.5 | 105 | 190 | 477.5 | 349.43 |
| 2026-01-31 | Wolfpack High School Open | Raw | 177.5 | 105 | 200 | 482.5 | 350.87 |
| 2026-03-01 | 16th Annual Ryan Moore New England States High School Championship | Raw | 172.5 | 102.5 | 197.5 | 472.5 | 342.23 |
| 2026-03-26 | High School Nationals | Raw | 182.5 | 105 | 200 | 487.5 | 352.87 |
vs Raw · 75 kg class · sub-junior · USA · drug-tested
vs Raw · 75 kg class · sub-junior · drug-tested