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Jia Hao Xu's career best to date is 680 kg, set in 2025 at age 29. Their total grew 35 kg over 1.8 years between their first meet and that mark (~19.3 kg/year). Career variance was 90% bench-driven.
Career-best meet: Long Island Winter Showdown II · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-02-18 | Garden State Winter War | Raw | 245 | 165 | 235 | 645 | 421.63 |
| 2024-11-16 | Squats & Science Fall Brawl | Raw | 237.5 | 172.5 | 245 | 655 | 423.88 |
| 2025-12-13 | Long Island Winter Showdown II | Raw | 250 | 190 | 240 | 680 | 420.48 |
vs Raw · 100 kg class · open · USA · drug-tested
vs Raw · 100 kg class · open · drug-tested