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Alfie Trafford's career best to date is 497 kg, set in 2022, 2.1 years after their first recorded meet. Their total grew 117 kg over 2.1 years between their first meet and that mark (~56.6 kg/year). Career variance was 73% squat-driven.
Career-best meet: National Championships · WP-NZ
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-07-19 | South Island Championships | Raw | 120 | 75 | 185 | 380 | 259.58 |
| 2021-04-10 | Canterbury Championships | Raw | 160 | 90 | 190 | 440 | 285.06 |
| 2021-06-12 | South Island Championships | Raw | 170 | 93 | 196 | 459 | 297.63 |
| 2021-12-11 | Canterbury Christmas Comp | Raw | 171 | 90 | 200 | 461 | 300.04 |
| 2022-04-23 | Canterbury Championships | Raw | 175 | 100 | 205 | 480 | 315.65 |
| 2022-08-13 | National Championships | Raw | 180 | 107 | 210 | 497 | 311.68 |
vs Raw · 105 kg class · any age · New Zealand · drug-tested
vs Raw · 105 kg class · any age · drug-tested