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Ben Rant's best meet by DOTS to date came in 2019 at age 21 in the 120+ kg class: 790 kg at 417.6 DOTS. Their total grew 232.5 kg over 3.1 years between their first meet and that mark (~74.23 kg/year). 3.8-year gap in their competition record between 2019 and 2023. Career variance was 62% squat-driven.
Career-best meet (by DOTS): World Classic Powerlifting Championships · IPF
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-04-16 | South West Open | Raw | 195 | 137.5 | 225 | 557.5 | 323.65 |
| 2016-05-22 | South Midlands Open | Raw | 217.5 | 142.5 | 250 | 610 | 350.82 |
| 2016-10-29 | British Classic Junior Powerlifting Championships | Raw | 242.5 | 157.5 | 260 | 660 | 367.71 |
| 2016-12-12 | SWPLA Dorset Open | Raw | 250 | 147.5 | 240 | 637.5 | 353.69 |
| 2017-03-25 | British University Championships | Raw | 247.5 | 145 | 260 | 652.5 | 358.73 |
| 2017-11-25 | British Junior Classic Championships | Raw | 275 | 170 | 265 | 710 | 382.43 |
| 2018-03-24 | British Men's University Powerlifting Championships | Raw | 300 | 170 | 270 | 740 | 397.94 |
| 2018-04-14 | South West Open | Raw | 275 | 162.5 | 272.5 | 710 | 381.88 |
| 2018-10-13 | British Junior Men's Powerlifting Championships | Raw | 317.5 | 185 | 285 | 787.5 | 417.41 |
| 2019-02-23 | British Classic Bench Press Championships | Raw | — | 190 | — | — | — |
| 2019-06-04 | World Classic Powerlifting Championships | Raw | 310 | 190 | 290 | 790 | 417.63 |
| 2019-08-07 | European Classic Bench Press Championships | Raw | — | 195 | — | — | — |
| 2019-10-30 | British Juniors Classic Powerlifting Championships | Raw | 300 | 197.5 | 287.5 | 785 | 415.67 |
| 2019-11-29 | European Classic Powerlifting Championships | Raw | 302.5 | 197.5 | 290 | 790 | 414.49 |
| 2023-09-24 | South East Bench Press Championships | Raw | — | 190 | — | — | — |
| 2024-03-02 | British Classic Bench Press Championships | Raw | — | 192.5 | — | — | — |
| 2024-03-10 | Cornwall Open | Raw | 265 | 192.5 | 295 | 752.5 | 415.18 |
| 2024-10-04 | Commonwealth Championships | Raw | — | 205 | — | — | — |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Raw · 120+ kg class · open · UK · drug-tested
vs Raw · 120+ kg class · open · drug-tested
vs Raw · 120+ kg class · junior · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.