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Simon Lythgoe's career best to date is 740 kg, set in 2019 at age 45.
Career-best meet: MPF Powerlifting Championships · WDFPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-02-28 | British Single Lifts | Raw | — | 227.5 | — | — | 131.78 |
| 2015-06-12 | World Single Lift Championships | Raw | — | 215 | — | — | 125.6 |
| 2017-03-25 | British Single Lifts | Raw | — | 225 | — | — | 130.03 |
| 2017-06-02 | World Single Lift Championships | Raw | — | 228.5 | — | — | 132.2 |
| 2018-02-17 | British Single Lifts | Raw | — | 231 | — | — | 133.73 |
| 2019-12-07 | MPF Powerlifting Championships | Raw | 255 | 225 | 260 | 740 | 429.03 |
| 2021-07-24 | National Single Lift Championships Bench | Raw | — | 225 | — | — | 127.52 |
| 2022-05-27 | World Single Lift Championships | Raw | — | 227.5 | — | — | 130.08 |
vs Raw · 125 kg class · masters-1 · UK · drug-tested
vs Raw · 125 kg class · masters-1 · drug-tested