Simon Lythgoe

UnclaimedBDFPAWDFPF

Male · Born 1974 · United Kingdom

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Best total

740 kg

Raw · 125 kg · 45-49 · drug-tested · 2019

Best squat

255 kg

Raw · 125 kg · 45-49 · drug-tested · 2019

Best bench

231 kg

Raw · 125 kg · 40-44 · drug-tested · 2018

Best deadlift

260 kg

Raw · 125 kg · 45-49 · drug-tested · 2019

Best DOTS

443.65

Raw · 125 kg · 40-44 · drug-tested · 2017

Simon Lythgoe's career best to date is 740 kg, set in 2019 at age 45.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-02-28	British Single Lifts	Raw	—	227.5	—	—	131.78
2015-06-12	World Single Lift Championships	Raw	—	215	—	—	125.6
2017-03-25	British Single Lifts	Raw	—	225	—	—	130.03
2017-06-02	World Single Lift Championships	Raw	—	228.5	—	—	132.2
2018-02-17	British Single Lifts	Raw	—	231	—	—	133.73
2019-12-07	MPF Powerlifting Championships	Raw	255	225	260	740	429.03
2021-07-24	National Single Lift Championships Bench	Raw	—	225	—	—	127.52
2022-05-27	World Single Lift Championships	Raw	—	227.5	—	—	130.08

World Single Lift Championships
WDFPF · 2022-05-27 · 125 kg classRaw1st place
France
Squat —Bench 227.5 kgDead —Total —Dots 130.08
National Single Lift Championships Bench
BDFPA · 2021-07-24 · 125 kg classRaw1st place
United Kingdom
Squat —Bench 225 kgDead —Total —Dots 127.52
MPF Powerlifting Championships
WDFPF · 2019-12-07 · 125 kg classRaw1st place
United Kingdom
Squat 255 kgBench 225 kgDead 260 kgTotal 740 kgDots 429.03
British Full Power Unequipped
BDFPA · 2018-07-29 · 125 kg classRaw1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 435.38
British Single Lifts
BDFPA · 2018-02-17 · 125 kg classRaw1st place
United Kingdom
Squat —Bench 231 kgDead —Total —Dots 133.73
World MPF Championships
WDFPF · 2017-10-07 · 125 kg classRaw1st place
Malta
Squat —Bench —Dead —Total —Dots 443.65
World Single Lift Championships
WDFPF · 2017-06-02 · 125 kg classRaw1st place
Belgium
Squat —Bench 228.5 kgDead —Total —Dots 132.20
British Single Lifts
BDFPA · 2017-03-25 · 125 kg classRaw1st place
United Kingdom
Squat —Bench 225 kgDead —Total —Dots 130.03
World Single Lift Championships
WDFPF · 2015-06-12 · 125 kg classRaw2nd place
United Kingdom
Squat —Bench 215 kgDead —Total —Dots 125.60
British Single Lifts
BDFPA · 2015-02-28 · 125 kg classRaw1st place
United Kingdom
Squat —Bench 227.5 kgDead —Total —Dots 131.78