Alena Epishina

Compare

UnclaimedRPU WRPF

Female · Born 1988 · Russian Federation

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

355 kg

Raw · 60 kg · 24-34 · drug-tested · 2022

Best squat

127.5 kg

Raw · 60 kg · 24-34 · drug-tested · 2022

Best bench

67.5 kg

Raw · 60 kg · 24-34 · drug-tested · 2022

Best deadlift

160 kg

Raw · 60 kg · 24-34 · drug-tested · 2022

Best DOTS

410.43

Raw · 60 kg · 35-39 · drug-tested · 2023

Career summary

Alena Epishina's career best to date is 355 kg, set in 2022 at age 34. Their total grew 57.5 kg over 1.1 years between their first meet and that mark (~53.4 kg/year).

Career-best meet: Konstantin Konstantinov Memorial Tournament · WRPF

Where this lifter ranks

In Russia, all-time

vs Raw · 60 kg class · open · Russia · drug-tested + not tested

Current cohort

vs Raw · 60 kg class · open · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2021-03-26	Karjalainen Karhu	Raw	105	57.5	135	297.5	340.45
2021-11-13	Legends of the North	Raw	125	62.5	152.5	340	383.03
2022-04-23	Konstantin Konstantinov Memorial Tournament	Raw	127.5	67.5	160	355	400.81

Competition history · 4 meets

IX World Championship
WRPF · 2023-12-16 · 60 kg classRaw5th place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 410.43
Konstantin Konstantinov Memorial Tournament
WRPF · 2022-04-23 · 60 kg classRaw1st place
LEN, Russian Federation
Squat 127.5 kgBench 67.5 kgDead 160 kgTotal 355 kgDots 400.81
Legends of the North
RPU · 2021-11-13 · 60 kg classRaw1st place
KR, Russian Federation
Squat 125 kgBench 62.5 kgDead 152.5 kgTotal 340 kgDots 383.03
Karjalainen Karhu
RPU · 2021-03-26 · 60 kg classRaw1st place
KR, Russian Federation
Squat 105 kgBench 57.5 kgDead 135 kgTotal 297.5 kgDots 340.45