Dylan Trueman

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UnclaimedAPUCAPO

Male · Born 1995 · Australia · SA

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Career highlights

Best total

520 kg

Wraps · 82.5 kg · 24-34 · 2024

Best squat

172.5 kg

Wraps · 82.5 kg · 24-34 · 2024

Best bench

125 kg

Raw · 83 kg · 24-34 · drug-tested · 2022

Best deadlift

230 kg

Raw · 83 kg · 24-34 · drug-tested · 2022

Best DOTS

366.08

Raw · 83 kg · 24-34 · drug-tested · 2022

Career summary

Dylan Trueman's career best to date is 520 kg, set in 2024 at age 29. Their total grew 42.5 kg over 3.1 years between their first meet and that mark (~13.7 kg/year). Career variance was 74% deadlift-driven.

Career-best meet: SA Last Chance Qualifier · CAPO

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2021-04-11	South Debut	Raw	155	115	207.5	477.5	347.85
2021-08-21	SA State Championships	Raw	162.5	117.5	210	490	360.26
2022-11-27	UniSA x Strength Lab State Qualifier	Raw	160	125	230	515	366.08
2024-05-19	SA Last Chance Qualifier	Wraps	172.5	122.5	225	520	362.92

Competition history · 4 meets

SA Last Chance Qualifier
CAPO · 2024-05-19 · 82.5 kg classWraps2nd place
SA, Australia
Squat 172.5 kgBench 122.5 kgDead 225 kgTotal 520 kgDots 362.92
UniSA x Strength Lab State Qualifier
APU · 2022-11-27 · 83 kg classRaw1st place
SA, Australia
Squat 160 kgBench 125 kgDead 230 kgTotal 515 kgDots 366.08
SA State Championships
APU · 2021-08-21 · 74 kg classRaw2nd place
SA, Australia
Squat 162.5 kgBench 117.5 kgDead 210 kgTotal 490 kgDots 360.26
South Debut
APU · 2021-04-11 · 74 kg classRaw2nd place
SA, Australia
Squat 155 kgBench 115 kgDead 207.5 kgTotal 477.5 kgDots 347.85

Dylan Trueman

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Career highlights

Career summary

Progression

Competition history · 4 meets

Where this lifter ranks

Where this lifter ranks