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Emily Nelson's career best to date is 422.5 kg, set in 2021 at age 37. Their total grew 39 kg over 1.3 years between their first meet and that mark (~30.8 kg/year).
Career-best meet: Battle of the Bay VII · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Florida Throwdown | Raw | 135 | 80.5 | 168 | 383.5 | 309.12 |
| 2021-02-27 | Battle of the Bay VII | Raw | 155 | 95 | 172.5 | 422.5 | 330.19 |
vs Raw · 90+ kg class · open · USA · drug-test status unknown
vs Raw · 90+ kg class · open · drug-test status unknown