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Neo Pheko's career best to date is 600 kg, set in 2025 at age 25. Their total grew 25 kg over 1.6 years between their first meet and that mark (~15.6 kg/year). Career variance was 82% squat-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Draugr Demolition | Raw | 200 | 132.5 | 242.5 | 575 | 376.99 |
| 2024-08-08 | WPC and AWPC Nationals | Wraps | 212.5 | 132.5 | 245 | 590 | 385.22 |
| 2025-06-13 | Nationals | Wraps | 225 | 140 | 235 | 600 | 369.37 |
vs Wraps · 100 kg class · open · South Africa · drug-tested + not tested
vs Wraps · 100 kg class · open · drug-tested + not tested