Ildar Nizamov

UnclaimedFPRNAPRPU WRPF

Male · Born 1976 · Russian Federation

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Best total

—

Best squat

—

Best bench

205 kg

Single-ply · 83 kg · 40-44 · drug-tested · 2019

Best deadlift

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Best DOTS

141.15

Single-ply · 82.5 kg · 40-44 · drug-tested · 2018

3.6-year gap in their competition record between 2011 and 2014.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-10-17	World Championships & Golden Tiger 8	Multi-ply	—	195	—	—	134.17
2015-10-16	Golden Tiger 9	Raw	—	165	—	—	113.36
2017-09-28	Golden Tiger 11	Single-ply	—	200	—	—	138.53
2018-09-28	Golden Tiger 12	Single-ply	—	205	—	—	141.15
2019-04-20	Bashkortostan Championships	Single-ply	—	190	—	—	130.16
2019-10-12	Volga Bench Press Championships	Single-ply	—	205	—	—	139.59
2019-11-23	Russian Cup	Raw	—	150	—	—	101.61
2021-03-20	Republic of Bashkortostan Championships	Single-ply	—	200	—	—	135.9

Republic of Bashkortostan Championships
RPU · 2021-03-20 · 82.5 kg classSingle-ply1st place
BA, Russian Federation
Squat —Bench 200 kgDead —Total —Dots 135.90
Russian Cup
NAP · 2019-11-23 · 82.5 kg classRaw3rd place
BA, Russian Federation
Squat —Bench 150 kgDead —Total —Dots 101.61
Volga Bench Press Championships
FPR · 2019-10-12 · 83 kg classSingle-ply2nd place
BA, Russian Federation
Squat —Bench 205 kgDead —Total —Dots 139.59
Bashkortostan Championships
WRPF · 2019-04-20 · 82.5 kg classSingle-ply1st place
BA, Russian Federation
Squat —Bench 190 kgDead —Total —Dots 130.16
Golden Tiger 12
NAP · 2018-09-28 · 82.5 kg classSingle-ply1st place
SVE, Russian Federation
Squat —Bench 205 kgDead —Total —Dots 141.15
Golden Tiger 11
NAP · 2017-09-28 · 82.5 kg classSingle-ply1st place
SVE, Russian Federation
Squat —Bench 200 kgDead —Total —Dots 138.53
Golden Tiger 9
NAP · 2015-10-16 · 82.5 kg classRaw8th place
SVE, Russian Federation
Squat —Bench 165 kgDead —Total —Dots 113.36
World Championships & Golden Tiger 8
NAP · 2014-10-17 · 82.5 kg classMulti-ply1st place
SVE, Russian Federation
Squat —Bench 195 kgDead —Total —Dots 134.17
Volga Bench Press Championships
FPR · 2011-02-25 · 83 kg classSingle-ply6th place
TA, Russian Federation
Squat —Bench —Dead —Total —Dots 126.37