Frank Harmon

UnclaimedGPC-AUS

Male · Born 1950 · Australia

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Best total

—

Best squat

—

Best bench

125 kg

Raw · 110 kg · 65-69 · 2019

Best deadlift

180 kg

Raw · 110 kg · 65-69 · 2016

Best DOTS

108.09

Raw · 100 kg · 65-69 · 2016

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-02-14	QLD States	Raw	—	105	—	—	64.19
2015-05-19	Nationals	Raw	—	110	—	—	68.63
2016-04-08	QLD State Championships	Raw	—	95	—	—	61.53
2016-10-14	TJMEBD Nationals	Raw	—	—	180	—	103.8
2016-12-04	Tri-Nations Push/Pull	Raw	—	—	175	—	108.09
2018-04-07	QLD States	Raw	—	125	—	—	75.21
2019-03-01	QLD State Titles	Raw	—	125	—	—	74.71

QLD State Titles
GPC-AUS · 2019-03-01 · 110 kg classRaw3rd place
QLD, Australia
Squat —Bench 125 kgDead —Total —Dots 74.71
QLD States
GPC-AUS · 2018-04-07 · 110 kg classRaw1st place
QLD, Australia
Squat —Bench 125 kgDead —Total —Dots 75.21
Tri-Nations Push/Pull
GPC-AUS · 2016-12-04 · 100 kg classRaw36th place
Australia
Squat —Bench —Dead 175 kgTotal —Dots 108.09
TJMEBD Nationals
GPC-AUS · 2016-10-14 · 110 kg classRaw1st place
QLD, Australia
Squat —Bench —Dead 180 kgTotal —Dots 103.80
QLD State Championships
GPC-AUS · 2016-04-08 · 90 kg classRaw13th place
QLD, Australia
Squat —Bench 95 kgDead —Total —Dots 61.53
Nationals
GPC-AUS · 2015-05-19 · 100 kg classRaw2nd place
QLD, Australia
Squat —Bench 110 kgDead —Total —Dots 68.63
QLD States
GPC-AUS · 2015-02-14 · 110 kg classRaw3rd place
QLD, Australia
Squat —Bench 105 kgDead —Total —Dots 64.19