Paul Barry

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UnclaimedGPC-NZUSAPL

Male · Born 1981 · United States of America · NM

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Career highlights

Best total

607.5 kg

Raw · 110 kg · 40-44 · drug-tested · 2022

Best squat

240 kg

Wraps · 140 kg · 50-54 · 2014

Best bench

162.5 kg

Raw · 110 kg · 40-44 · 2023

Best deadlift

240 kg

Raw · 93 kg · 24-34 · drug-tested · 2017

Best DOTS

379.04

Raw · 93 kg · 24-34 · drug-tested · 2017

Career summary

Paul Barry's career best to date is 607.5 kg, set in 2022 at age 41. Their total grew 62.5 kg over 8.4 years between their first meet and that mark (~7.5 kg/year). 2.6-year gap in their competition record between 2017 and 2020. Career variance was 55% deadlift-driven.

Career-best meet: Drug Tested Vision City Showdown · USPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-03-29	Auckland 3 Lift Championship	Wraps	240	135	170	545	306.59
2014-06-27	Auckland Bench Wars	Raw	—	140	—	—	80.16
2014-10-25	NZ Nationals	Wraps	240	152.5	180	572.5	322.48
2014-12-13	Iron Giants - Push/Pull Competition	Raw	—	155	220	—	211
2015-04-11	Waikato Champs	Wraps	140	20	60	220	125.86
2015-11-14	Virginia State Championships	Raw	187.5	142.5	225	555	358.46
2016-07-16	Nationals	Wraps	200	125	210	535	308.82
2017-04-22	4th Annual NoVa Open	Raw	185	150	235	570	373.71
2017-07-15	Rumble on Pratt Street	Raw	182.5	152.5	240	575	379.04
2020-03-01	Drug Tested Weights for Apes Powerlifting Meet	Raw	210	142.5	212.5	565	338.6
2020-07-25	Summer Slam	Raw	200	147.5	210	557.5	344.2
2020-08-01	Auckland Regionals	Wraps	180	—	—	—	103.61
2020-10-24	Nationals	Raw	182.5	—	—	—	105.65
2021-01-09	Drug Tested New Mexico State Championship	Raw	—	155	—	—	93.52
2021-05-01	Battle of the Four Corners	Raw	207.5	155	202.5	565	350.31
2021-10-16	Drug Tested New Mexico State Championships	Raw	230	160	215	605	363.9
2022-08-06	Drug Tested Vision City Showdown	Raw	225	155	227.5	607.5	362.14
2022-11-12	Drug Tested New Mexico State Championships Days of Valor	Raw	230	152.5	220	602.5	361.52
2023-12-03	New Mexico State Championships	Raw	217.5	162.5	182.5	562.5	333.84
2024-03-24	4th Annual Battle of the Four Corners	Raw	—	160	—	—	99.11

Competition history · 20 meets

4th Annual Battle of the Four Corners
USPA · 2024-03-24 · 100 kg classRaw1st place
NM, United States of America
Squat —Bench 160 kgDead —Total —Dots 99.11
New Mexico State Championships
USPA · 2023-12-03 · 110 kg classRaw1st place
NM, United States of America
Squat 217.5 kgBench 162.5 kgDead 182.5 kgTotal 562.5 kgDots 333.84
Drug Tested New Mexico State Championships Days of Valor
USPA · 2022-11-12 · 110 kg classRaw2nd place
NM, United States of America
Squat 230 kgBench 152.5 kgDead 220 kgTotal 602.5 kgDots 361.52
Drug Tested Vision City Showdown
USPA · 2022-08-06 · 110 kg classRaw1st place
NM, United States of America
Squat 225 kgBench 155 kgDead 227.5 kgTotal 607.5 kgDots 362.14
Drug Tested New Mexico State Championships
USPA · 2021-10-16 · 110 kg classRaw1st place
NM, United States of America
Squat 230 kgBench 160 kgDead 215 kgTotal 605 kgDots 363.90
Battle of the Four Corners
USPA · 2021-05-01 · 100 kg classRaw1st place
NM, United States of America
Squat 207.5 kgBench 155 kgDead 202.5 kgTotal 565 kgDots 350.31
Drug Tested New Mexico State Championship
USPA · 2021-01-09 · 110 kg classRaw1st place
NM, United States of America
Squat —Bench 155 kgDead —Total —Dots 93.52
Nationals
GPC-NZ · 2020-10-24 · 125 kg classRaw1st place
New Zealand
Squat 182.5 kgBench —Dead —Total —Dots 105.65
Auckland Regionals
GPC-NZ · 2020-08-01 · 125 kg classWraps1st place
New Zealand
Squat 180 kgBench —Dead —Total —Dots 103.61
Summer Slam
USPA · 2020-07-25 · 100 kg classRaw1st place
AZ, United States of America
Squat 200 kgBench 147.5 kgDead 210 kgTotal 557.5 kgDots 344.20
Drug Tested Weights for Apes Powerlifting Meet
USPA · 2020-03-01 · 110 kg classRaw1st place
NM, United States of America
Squat 210 kgBench 142.5 kgDead 212.5 kgTotal 565 kgDots 338.60
Rumble on Pratt Street
USAPL · 2017-07-15 · 93 kg classRaw10th place
MD, United States of America
Squat 182.5 kgBench 152.5 kgDead 240 kgTotal 575 kgDots 379.04
4th Annual NoVa Open
USAPL · 2017-04-22 · 93 kg classRaw2nd place
VA, United States of America
Squat 185 kgBench 150 kgDead 235 kgTotal 570 kgDots 373.71
Nationals
GPC-NZ · 2016-07-16 · 125 kg classWraps7th place
AKL, New Zealand
Squat 200 kgBench 125 kgDead 210 kgTotal 535 kgDots 308.82
Virginia State Championships
USAPL · 2015-11-14 · 93 kg classRaw1st place
VA, United States of America
Squat 187.5 kgBench 142.5 kgDead 225 kgTotal 555 kgDots 358.46
Waikato Champs
GPC-NZ · 2015-04-11 · 125 kg classWraps1st place
WKO, New Zealand
Squat 140 kgBench 20 kgDead 60 kgTotal 220 kgDots 125.86
Iron Giants - Push/Pull Competition
GPC-NZ · 2014-12-13 · 125 kg classRaw1st place
AKL, New Zealand
Squat —Bench 155 kgDead 220 kgTotal —Dots 211.00
NZ Nationals
GPC-NZ · 2014-10-25 · 140 kg classWraps1st place
AKL, New Zealand
Squat 240 kgBench 152.5 kgDead 180 kgTotal 572.5 kgDots 322.48
Auckland Bench Wars
GPC-NZ · 2014-06-27 · 125 kg classRaw1st place
AKL, New Zealand
Squat —Bench 140 kgDead —Total —Dots 80.16
Auckland 3 Lift Championship
GPC-NZ · 2014-03-29 · 125 kg classWraps1st place
AKL, New Zealand
Squat 240 kgBench 135 kgDead 170 kgTotal 545 kgDots 306.59