Jason Blight

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UnclaimedNZPFNZPUOceaniaPFWPWP-NZ

Male · Born 1978 · New Zealand

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Career highlights

Best total

687.5 kg

Single-ply · 93 kg · drug-tested · 2017

Best squat

257.5 kg

Single-ply · 93 kg · drug-tested · 2017

Best bench

180 kg

Single-ply · 93 kg · drug-tested · 2017

Best deadlift

265 kg

Raw · 93 kg · 45-49 · drug-tested · 2026

Best DOTS

439.95

Single-ply · 93 kg · drug-tested · 2017

Career summary

Jason Blight's career best to date is 687.5 kg, set in 2017 at age 39. Their total grew 152.5 kg over 7.4 years between their first meet and that mark (~20.5 kg/year). 2.8-year gap in their competition record between 2022 and 2024. Career variance was 57% squat-driven.

Career-best meet: South Island Championships · NZPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2010-01-01	North Island Powerlifting Championships	Single-ply	185	145	205	535	362.41
2010-05-15	WBOP 3-Lift Championships	Single-ply	192.5	130	200	522.5	358.19
2010-10-16	National Bench Press Championships	Single-ply	—	145	—	—	97.94
2010-11-10	WBOP Novice Contest	Single-ply	200	145	207.5	552.5	374.65
2011-04-16	WBOP Championships	Raw	200	150	210	560	380.39
2011-05-28	WBOP Bench Press Championships	Single-ply	—	152.5	—	—	103.3
2011-08-05	National Powerlifting Championships	Single-ply	210	145	215	570	387.32
2011-12-03	North Island 3-Lift & Bench Press Championships	Single-ply	212.5	145	217.5	575	391.18
2012-04-15	WBOP Championships	Single-ply	205	150	210	565	382.86
2012-05-12	Waikato/BOP Bench Press Championships	Single-ply	—	155	—	—	105.25
2012-06-09	North Island Powerlifting Championships	Single-ply	200	150	225	575	388.57
2012-09-08	North Island Bench Press Championships	Single-ply	—	157.5	—	—	105.8
2012-09-22	WBOP Classic Championships	Raw	177.5	135	220	532.5	357.92
2012-11-03	Classic Cup	Raw	177.5	130	200	507.5	340.78
2013-04-20	WBOP Powerlifting Championships	Single-ply	222.5	160	220	602.5	396.69
2013-05-18	Waikato BOP Bench Press Championships	Single-ply	—	162.5	—	—	107.12
2013-06-21	North Island Powerlifting Championships	Single-ply	230	165	225	620	405.17
2013-09-14	North Island Bench Press Championships	Single-ply	—	170	—	—	110.71
2013-10-13	W/BOP Powerlifting Classic Cup	Raw	200	142.5	210	552.5	360.95
2014-04-14	WBOP Championships	Raw	210	145	230	585	379.98
2014-05-20	WBOP Bench Press Championships	Single-ply	—	172.5	—	—	112.3
2014-06-16	North Island Powerlifting Championships	Single-ply	240	140	245	625	404.35
2015-11-14	WBOP Classic Cup	Raw	220	130	220	570	364.37
2016-03-22	Bench Wars	Raw	—	130	—	—	84.39
2016-06-18	North Island Powerlifting Championships	Single-ply	240	170	220	630	400.84
2016-08-06	New Zealand Powerlifting Championships	Single-ply	245	170	240	655	417.39
2016-09-04	WBOP 3-lift Championships	Raw	235	160	200	595	383.13
2016-12-05	Asia & Oceania Equipped Powerlifting Championships	Single-ply	250	172.5	250	672.5	428.66
2017-04-08	Canterbury Powerlifting Championships	Single-ply	252.5	170	252.5	675	431.61
2017-06-10	South Island Championships	Single-ply	257.5	180	250	687.5	439.95
2017-10-29	National Equipped Powerlifting Championships	Single-ply	245	170	245	660	421.02
2018-04-07	Canterbury 3 Lift Championships	Raw	225	140	245	610	389.33
2018-08-23	New Zealand Powerlifting Championships	Raw	235	146	242.5	623.5	400.15
2018-11-04	Raw Cup	Raw	245	147.5	247.5	640	408.48
2019-05-19	South Island Championships	Raw	237	140	237	614	393.97
2019-07-26	National Championships	Raw	240	130	240	610	391.3
2020-07-08	Pacific Invitational	Raw	220	137	230	587	373.19
2020-07-19	South Island Championships	Raw	220	137	230	587	373.19
2021-04-10	Canterbury Championships	Raw	220	140	230	590	376.07
2021-06-12	South Island Championships	Raw	235	142	235	612	389.18
2022-02-19	Oceania Championships	Raw	225	145	245	615	390.59
2024-12-07	Oceania Championships	Raw	220	137	235	592	377.84
2025-03-01	Top of the South	Raw	220	135	240	595	378.37
2025-08-23	National Championships	Raw	233	150	250	633	403.16
2025-12-06	Nationals	Raw	235	150	260	645	412.98
2026-03-21	CPA Provincials	Raw	235	152.5	265	652.5	418.34

Competition history · 49 meets

CPA Provincials
NZPF · 2026-03-21 · 93 kg classRaw2nd place
CAN, New Zealand
Squat 235 kgBench 152.5 kgDead 265 kgTotal 652.5 kgDots 418.34
Nationals
NZPU · 2025-12-06 · 100 kg classRaw5th place
CAN, New Zealand
Squat 235 kgBench 150 kgDead 260 kgTotal 645 kgDots 412.98
National Championships
WP-NZ · 2025-08-23 · 94 kg classRaw1st place
New Zealand
Squat 233 kgBench 150 kgDead 250 kgTotal 633 kgDots 403.16
Top of the South
WP-NZ · 2025-03-01 · 94 kg classRaw1st place
New Zealand
Squat 220 kgBench 135 kgDead 240 kgTotal 595 kgDots 378.37
Oceania Championships
WP · 2024-12-07 · 94 kg classRaw1st place
CAN, New Zealand
Squat 220 kgBench 137 kgDead 235 kgTotal 592 kgDots 377.84
Oceania Championships
WP · 2022-02-19 · 94 kg classRaw1st place
Australia
Squat 225 kgBench 145 kgDead 245 kgTotal 615 kgDots 390.59
National Championships
WP-NZ · 2021-11-19 · 94 kg classRaw1st place
WGN, New Zealand
Squat —Bench —Dead —Total —Dots 391.50
South Island Championships
WP-NZ · 2021-06-12 · 94 kg classRaw1st place
CAN, New Zealand
Squat 235 kgBench 142 kgDead 235 kgTotal 612 kgDots 389.18
Canterbury Championships
WP-NZ · 2021-04-10 · 94 kg classRaw1st place
CAN, New Zealand
Squat 220 kgBench 140 kgDead 230 kgTotal 590 kgDots 376.07
South Island Championships
WP-NZ · 2020-07-19 · 94 kg classRaw1st place
CAN, New Zealand
Squat 220 kgBench 137 kgDead 230 kgTotal 587 kgDots 373.19
Pacific Invitational
WP · 2020-07-08 · 94 kg classRaw3rd place
VIC, Australia
Squat 220 kgBench 137 kgDead 230 kgTotal 587 kgDots 373.19
National Championships
WP-NZ · 2019-07-26 · 94 kg classRaw1st place
CAN, New Zealand
Squat 240 kgBench 130 kgDead 240 kgTotal 610 kgDots 391.30
South Island Championships
WP-NZ · 2019-05-19 · 94 kg classRaw1st place
CAN, New Zealand
Squat 237 kgBench 140 kgDead 237 kgTotal 614 kgDots 393.97
Raw Cup
NZPF · 2018-11-04 · 93 kg classRaw1st place
CAN, New Zealand
Squat 245 kgBench 147.5 kgDead 247.5 kgTotal 640 kgDots 408.48
New Zealand Powerlifting Championships
NZPF · 2018-08-23 · 93 kg classRaw1st place
NTL, New Zealand
Squat 235 kgBench 146 kgDead 242.5 kgTotal 623.5 kgDots 400.15
Canterbury 3 Lift Championships
NZPF · 2018-04-07 · 93 kg classRaw1st place
CAN, New Zealand
Squat 225 kgBench 140 kgDead 245 kgTotal 610 kgDots 389.33
National Equipped Powerlifting Championships
NZPF · 2017-10-29 · 93 kg classSingle-ply1st place
AKL, New Zealand
Squat 245 kgBench 170 kgDead 245 kgTotal 660 kgDots 421.02
South Island Championships
NZPF · 2017-06-10 · 93 kg classSingle-ply1st place
CAN, New Zealand
Squat 257.5 kgBench 180 kgDead 250 kgTotal 687.5 kgDots 439.95
Canterbury Powerlifting Championships
NZPF · 2017-04-08 · 93 kg classSingle-ply1st place
CAN, New Zealand
Squat 252.5 kgBench 170 kgDead 252.5 kgTotal 675 kgDots 431.61
Asia & Oceania Equipped Powerlifting Championships
OceaniaPF · 2016-12-05 · 93 kg classSingle-ply2nd place
New Zealand
Squat 250 kgBench 172.5 kgDead 250 kgTotal 672.5 kgDots 428.66
WBOP 3-lift Championships
NZPF · 2016-09-04 · 93 kg classRaw1st place
BOP, New Zealand
Squat 235 kgBench 160 kgDead 200 kgTotal 595 kgDots 383.13
New Zealand Powerlifting Championships
NZPF · 2016-08-06 · 93 kg classSingle-ply2nd place
AKL, New Zealand
Squat 245 kgBench 170 kgDead 240 kgTotal 655 kgDots 417.39
North Island Powerlifting Championships
NZPF · 2016-06-18 · 93 kg classSingle-ply1st place
NTL, New Zealand
Squat 240 kgBench 170 kgDead 220 kgTotal 630 kgDots 400.84
Bench Wars
NZPF · 2016-03-22 · 93 kg classRaw1st place
WKO, New Zealand
Squat —Bench 130 kgDead —Total —Dots 84.39
WBOP Classic Cup
NZPF · 2015-11-14 · 93 kg classRaw1st place
WKO, New Zealand
Squat 220 kgBench 130 kgDead 220 kgTotal 570 kgDots 364.37
WBOP Championships
NZPF · 2015-03-28 · 93 kg classRaw2nd place
New Zealand
Squat —Bench —Dead —Total —Dots 381.31
National Equipped Championships
NZPF · 2014-08-06 · 93 kg classSingle-ply3rd place
CAN, New Zealand
Squat —Bench —Dead —Total —Dots 329.26
North Island Powerlifting Championships
NZPF · 2014-06-16 · 93 kg classSingle-ply2nd place
NTL, New Zealand
Squat 240 kgBench 140 kgDead 245 kgTotal 625 kgDots 404.35
WBOP Bench Press Championships
NZPF · 2014-05-20 · 93 kg classSingle-ply1st place
WKO, New Zealand
Squat —Bench 172.5 kgDead —Total —Dots 112.30
WBOP Championships
NZPF · 2014-04-14 · 93 kg classRaw2nd place
WKO, New Zealand
Squat 210 kgBench 145 kgDead 230 kgTotal 585 kgDots 379.98
W/BOP Powerlifting Classic Cup
NZPF · 2013-10-13 · 93 kg classRaw1st place
WKO, New Zealand
Squat 200 kgBench 142.5 kgDead 210 kgTotal 552.5 kgDots 360.95
North Island Bench Press Championships
NZPF · 2013-09-14 · 93 kg classSingle-ply1st place
NTL, New Zealand
Squat —Bench 170 kgDead —Total —Dots 110.71
North Island Powerlifting Championships
NZPF · 2013-06-21 · 93 kg classSingle-ply2nd place
BOP, New Zealand
Squat 230 kgBench 165 kgDead 225 kgTotal 620 kgDots 405.17
Waikato BOP Bench Press Championships
NZPF · 2013-05-18 · 93 kg classSingle-ply1st place
BOP, New Zealand
Squat —Bench 162.5 kgDead —Total —Dots 107.12
WBOP Powerlifting Championships
NZPF · 2013-04-20 · 93 kg classSingle-ply2nd place
BOP, New Zealand
Squat 222.5 kgBench 160 kgDead 220 kgTotal 602.5 kgDots 396.69
Classic Cup
NZPF · 2012-11-03 · 93 kg classRaw3rd place
BOP, New Zealand
Squat 177.5 kgBench 130 kgDead 200 kgTotal 507.5 kgDots 340.78
WBOP Classic Championships
NZPF · 2012-09-22 · 93 kg classRaw1st place
WKO, New Zealand
Squat 177.5 kgBench 135 kgDead 220 kgTotal 532.5 kgDots 357.92
North Island Bench Press Championships
NZPF · 2012-09-08 · 93 kg classSingle-ply1st place
AKL, New Zealand
Squat —Bench 157.5 kgDead —Total —Dots 105.80
North Island Powerlifting Championships
NZPF · 2012-06-09 · 83 kg classSingle-ply1st place
BOP, New Zealand
Squat 200 kgBench 150 kgDead 225 kgTotal 575 kgDots 388.57
Waikato/BOP Bench Press Championships
NZPF · 2012-05-12 · 83 kg classSingle-ply2nd place
BOP, New Zealand
Squat —Bench 155 kgDead —Total —Dots 105.25
WBOP Championships
NZPF · 2012-04-15 · 83 kg classSingle-ply2nd place
BOP, New Zealand
Squat 205 kgBench 150 kgDead 210 kgTotal 565 kgDots 382.86
North Island 3-Lift & Bench Press Championships
NZPF · 2011-12-03 · 83 kg classSingle-ply2nd place
AKL, New Zealand
Squat 212.5 kgBench 145 kgDead 217.5 kgTotal 575 kgDots 391.18
National Powerlifting Championships
NZPF · 2011-08-05 · 83 kg classSingle-ply4th place
BOP, New Zealand
Squat 210 kgBench 145 kgDead 215 kgTotal 570 kgDots 387.32
WBOP Bench Press Championships
NZPF · 2011-05-28 · 83 kg classSingle-ply1st place
WKO, New Zealand
Squat —Bench 152.5 kgDead —Total —Dots 103.30
WBOP Championships
NZPF · 2011-04-16 · 83 kg classRaw1st place
BOP, New Zealand
Squat 200 kgBench 150 kgDead 210 kgTotal 560 kgDots 380.39
WBOP Novice Contest
NZPF · 2010-11-10 · 82.5 kg classSingle-ply1st place
WKO, New Zealand
Squat 200 kgBench 145 kgDead 207.5 kgTotal 552.5 kgDots 374.65
National Bench Press Championships
NZPF · 2010-10-16 · 90 kg classSingle-ply1st place
NTL, New Zealand
Squat —Bench 145 kgDead —Total —Dots 97.94
WBOP 3-Lift Championships
NZPF · 2010-05-15 · 82.5 kg classSingle-ply1st place
BOP, New Zealand
Squat 192.5 kgBench 130 kgDead 200 kgTotal 522.5 kgDots 358.19
North Island Powerlifting Championships
NZPF · 2010-01-01 · 82.5 kg classSingle-ply1st place
New Zealand
Squat 185 kgBench 145 kgDead 205 kgTotal 535 kgDots 362.41

Jason Blight

Is this you?

Career highlights

Career summary

Progression

Competition history · 49 meets

Where this lifter ranks

Where this lifter ranks