Kalle Räsänen

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Male · Born 1990 · Finland

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Career highlights

Best total

1175 kg

Multi-ply · 90 kg · 24-34 · 2017

Best squat

480 kg

Multi-ply · 90 kg · 24-34 · 2017

Best bench

337.5 kg

Single-ply · 90 kg · 24-34 · 2019

Best deadlift

390 kg

Multi-ply · 90 kg · 24-34 · 2020

Best DOTS

760.61

Multi-ply · 90 kg · 24-34 · 2017

Career summary

Kalle Räsänen's career best to date is 1175 kg, set in 2017 at age 27. Their total grew 515 kg over 6.9 years between their first meet and that mark (~75.0 kg/year). Career variance was 71% squat-driven.

Career-best meet: National Full Gear Powerlifting Contest · FPO

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2010-06-09	European Championships	Multi-ply	250	190	220	660	420.36
2011-11-14	World Championships	Multi-ply	260	205	250	715	459.4
2012-03-31	METAL Powerlifting & Bench Press	Multi-ply	300	200	280	780	504.35
2012-05-05	Finnish Nationals	Multi-ply	320	240	285	845	547.61
2012-11-06	World Championships	Multi-ply	330	—	—	—	—
2012-12-15	METAL X-Mas Bench & Deadlift	Raw	—	—	260	—	169.96
2013-03-23	Finnish Nationals	Multi-ply	340	251	300	891	570.29
2013-06-02	European Championships	Multi-ply	335	252.5	320	907.5	586.79
2013-09-01	Bullfarm Powerlifting Championships	Multi-ply	391	275	315	981	636.1
2013-10-26	World Championship	Multi-ply	390	260	320	970	627.2
2015-01-31	Savonlinna Record Breakers	Multi-ply	430	—	—	—	—
2015-04-04	Finnish Open	Multi-ply	—	—	325	—	210.15
2015-04-30	Bench Press and Deadlift Qualifier	Multi-ply	—	325	360	—	442.92
2015-08-29	Grand Prix and UK Single Lift Championships	Multi-ply	—	322.5	—	—	208.53
2016-03-26	Finnish Open	Multi-ply	—	—	350.5	—	226.76
2016-10-15	RB Gym Open	Multi-ply	450	310	340	1100	745.13
2017-04-22	National Full Gear Powerlifting Contest	Multi-ply	480	330	365	1175	760.61
2018-05-11	Bodypower British Championships	Multi-ply	—	—	355	—	221.37
2018-09-08	Bench Press and Deadlift Nationals	Multi-ply	—	—	320	—	201.36
2019-02-02	Season Opener	Wraps	360	170	340	870	536.9
2019-04-27	RAW Finnish National Championships	Wraps	390	180	350	920	596.21
2019-05-25	Finnish Nationals	Wraps	390.5	192.5	342.5	925.5	598.76
2019-08-23	Rebel Power Push-Pull	Single-ply	—	—	370	—	239.24
2019-09-21	Irish Pro Invitational IV	Single-ply	—	—	350	—	—
2019-12-14	Xmas Powerlifting	Single-ply	420	337.5	373.5	1131	731.31
2020-10-31	RB Gym Power Meet	Multi-ply	110	110	390	610	394.87

Competition history · 42 meets

RB Gym Power Meet
WPC-Finland · 2020-10-31 · 90 kg classMulti-ply1st place
Finland
Squat 110 kgBench 110 kgDead 390 kgTotal 610 kgDots 394.87
Xmas Powerlifting
FPO · 2019-12-14 · 90 kg classSingle-ply1st place
Finland
Squat 420 kgBench 337.5 kgDead 373.5 kgTotal 1131 kgDots 731.31
Irish Pro Invitational IV
WPC · 2019-09-21 · 100 kg classSingle-plyDQ
Ireland
Squat —Bench —Dead 350 kgTotal —
Rebel Power Push-Pull
FPO · 2019-08-23 · 90 kg classSingle-ply1st place
Finland
Squat —Bench —Dead 370 kgTotal —Dots 239.24
Finnish Nationals
IPA · 2019-05-25 · 90 kg classWraps1st place
Finland
Squat 390.5 kgBench 192.5 kgDead 342.5 kgTotal 925.5 kgDots 598.76
RAW Finnish National Championships
FPO · 2019-04-27 · 90 kg classWraps1st place
Finland
Squat 390 kgBench 180 kgDead 350 kgTotal 920 kgDots 596.21
Season Opener
FPO · 2019-02-02 · 100 kg classWraps1st place
Finland
Squat 360 kgBench 170 kgDead 340 kgTotal 870 kgDots 536.90
Winter Pro Open
IPA · 2018-12-15 · 90 kg classMulti-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 314.58
Bench Press and Deadlift Nationals
FPO · 2018-09-08 · 100 kg classMulti-ply1st place
Finland
Squat —Bench —Dead 320 kgTotal —Dots 201.36
Equipped Finnish Nationals
FPO · 2018-05-26 · 90 kg classMulti-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 760.57
Bodypower British Championships
BPU · 2018-05-11 · 100 kg classMulti-plyG
United Kingdom
Squat —Bench —Dead 355 kgTotal —Dots 221.37
Finnish National Qualifier
IPA · 2018-04-28 · 90 kg classMulti-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 760.57
Finnish Open
FPO · 2018-03-31 · 90 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 236.01
World Bench Press and Deadlift Championships
WABDL · 2017-11-06 · 100 kg classMulti-ply1st place
United States of America
Squat —Bench —Dead —Total —Dots 209.28
European Championships
WPC · 2017-07-03 · 100 kg classMulti-plyDQ
Finland
Squat —Bench —Dead —Total —
National Full Gear Powerlifting Contest
FPO · 2017-04-22 · 90 kg classMulti-ply1st place
Finland
Squat 480 kgBench 330 kgDead 365 kgTotal 1175 kgDots 760.61
North of the Border 6
SPF · 2016-11-19 · 90 kg classMulti-ply1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 234.76
RB Gym Open
FPO · 2016-10-15 · 82.5 kg classMulti-ply1st place
Finland
Squat 450 kgBench 310 kgDead 340 kgTotal 1100 kgDots 745.13
European Championships
GPC · 2016-06-06 · 90 kg classMulti-plyDQ
Finland
Squat —Bench —Dead —Total —
Finnish Open
FPO · 2016-03-26 · 90 kg classMulti-ply1st place
Finland
Squat —Bench —Dead 350.5 kgTotal —Dots 226.76
METAL X-Mas Bench & Deadlift
WPC-Finland · 2015-11-28 · 90 kg classMulti-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 219.84
Grand Prix National Powerlifting Championships
IPA · 2015-10-24 · 90 kg classMulti-ply1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 697.31
Grand Prix and UK Single Lift Championships
WPC · 2015-08-29 · 90 kg classMulti-ply1st place
United Kingdom
Squat —Bench 322.5 kgDead —Total —Dots 208.53
Bench Press and Deadlift Qualifier
FPO · 2015-04-30 · 90 kg classMulti-ply1st place
Finland
Squat —Bench 325 kgDead 360 kgTotal —Dots 442.92
Finnish Open
FPO · 2015-04-04 · 90 kg classMulti-ply1st place
Finland
Squat —Bench —Dead 325 kgTotal —Dots 210.15
Battle of the Titans
IPA · 2015-03-14 · 90 kg classMulti-ply1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 699.90
Savonlinna Record Breakers
FPO · 2015-01-31 · 90 kg classMulti-plyDQ
Finland
Squat 430 kgBench —Dead —Total —
Westside Pro Invitational Powerlifting Championships
IPA · 2014-08-16 · 90 kg classMulti-ply2nd place
PA, United States of America
Squat —Bench —Dead —Total —Dots 682.02
Savonlinna Power Event
FPO · 2014-07-12 · 90 kg classMulti-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 205.16
Powerlifting Finnish Nationals
FPO · 2014-05-03 · 90 kg classMulti-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 647.61
Bench Press and Deadlift Finnish Nationals
FPO · 2014-03-22 · 90 kg classMulti-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 187.51
World Championship
WPC · 2013-10-26 · 90 kg classMulti-ply1st place
Czech Republic
Squat 390 kgBench 260 kgDead 320 kgTotal 970 kgDots 627.20
Bullfarm Powerlifting Championships
FPO · 2013-09-01 · 90 kg classMulti-ply3rd place
Finland
Squat 391 kgBench 275 kgDead 315 kgTotal 981 kgDots 636.10
European Championships
WPC · 2013-06-02 · 90 kg classMulti-ply1st place
Portugal
Squat 335 kgBench 252.5 kgDead 320 kgTotal 907.5 kgDots 586.79
Finnish Nationals
WPC-Finland · 2013-03-23 · 90 kg classMulti-ply1st place
Finland
Squat 340 kgBench 251 kgDead 300 kgTotal 891 kgDots 570.29
METAL X-Mas Bench & Deadlift
WPC-Finland · 2012-12-15 · 90 kg classRaw1st place
Finland
Squat —Bench —Dead 260 kgTotal —Dots 169.96
World Championships
WPC · 2012-11-06 · 100 kg classMulti-plyDQ
NV, United States of America
Squat 330 kgBench —Dead —Total —
Finnish Nationals
WPC-Finland · 2012-05-05 · 90 kg classMulti-ply3rd place
Finland
Squat 320 kgBench 240 kgDead 285 kgTotal 845 kgDots 547.61
METAL Powerlifting & Bench Press
WPC-Finland · 2012-03-31 · 90 kg classMulti-ply1st place
Finland
Squat 300 kgBench 200 kgDead 280 kgTotal 780 kgDots 504.35
World Championships
WPC · 2011-11-14 · 100 kg classMulti-ply8th place
Latvia
Squat 260 kgBench 205 kgDead 250 kgTotal 715 kgDots 459.40
European Championships
WPC · 2010-06-09 · 100 kg classMulti-ply2nd place
Hungary
Squat 250 kgBench 190 kgDead 220 kgTotal 660 kgDots 420.36
Finnish Nationals
WPC-Finland · 2010-05-22 · 90 kg classMulti-plyDQ
Finland
Squat —Bench —Dead —Total —

Kalle Räsänen

Is this you?

Career highlights

Career summary

Progression

Competition history · 42 meets

Where this lifter ranks

Where this lifter ranks