Daniela Falck

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Female · Born 1976 · Germany

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Career highlights

Best total

402.5 kg

Single-ply · 67.5 kg · 24-34 · drug-tested · 2007

Best squat

147.5 kg

Single-ply · 67.5 kg · 24-34 · drug-tested · 2007

Best bench

87.5 kg

Single-ply · 67.5 kg · 24-34 · drug-tested · 2007

Best deadlift

175 kg

Single-ply · 63 kg · 40-44 · drug-tested · 2017

Best DOTS

433.52

Single-ply · 67.5 kg · 24-34 · drug-tested · 2007

Career summary

Daniela Falck's career best to date is 402.5 kg, set in 2007 at age 31. Their total grew 35 kg over 11.1 years between their first meet and that mark (~3.2 kg/year). 4.3-year gap in their competition record between 1998 and 2002. Career variance was 61% squat-driven.

Career-best meet: European Powerlifting Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1996-04-18	Deutsche Mannschaftsmeisterschaft im Kraftdreikampf der Frauen	Single-ply	137.5	65	165	367.5	399.54
1998-05-18	European Juniors Powerlifting Championships	Single-ply	130	65	167.5	362.5	406.16
2002-09-06	Deutsche Meisterschaften KDK Aktive	Single-ply	125	67.5	165	357.5	401.43
2003-11-28	Women's European Powerlifting Championships	Single-ply	120	72.5	165	357.5	399.26
2004-05-03	Women's World Powerlifting Championships	Single-ply	132.5	72.5	175	380	421.47
2004-11-26	Women's European Powerlifting Championships	Single-ply	132.5	72.5	165	370	410.16
2005-04-01	Deutsche Meisterschaften KDK Aktive	Single-ply	130	70	165	365	406.33
2006-03-31	DM KDK Aktive	Single-ply	140	—	170	—	336.69
2006-05-09	European Powerlifting Championships	Single-ply	142.5	77.5	170	390	425.71
2006-09-20	Western European Cup	Single-ply	142.5	80	162.5	385	416.99
2006-11-18	1. Deutsche Meisterschaft im Kreuzheben	Single-ply	—	—	170	—	188.25
2007-05-08	European Powerlifting Championships	Single-ply	147.5	82.5	172.5	402.5	433.52
2007-10-14	World Powerlifting Championships	Single-ply	140	87.5	172.5	400	433.16
2008-11-15	Deutsche Meisterschaft im Kreuzheben	Single-ply	—	—	157.5	—	176.09
2009-11-14	Deutsche Meisterschaft der Aktiven im Bankdrücken	Single-ply	—	82.5	—	—	88.14
2010-12-03	Deutsche Meisterschaften im Kreuzheben	Single-ply	—	—	162.5	—	174.27
2014-04-26	Bayrische Meisterschaft im Kraftdreikampf	Single-ply	100	65	147.5	312.5	338.74
2014-09-19	DM RAW KDK	Raw	105	65	150	320	347.21
2015-02-27	DM KDK Aktive & Senioren	Single-ply	110	70	152.5	332.5	359
2015-06-05	World Classic Powerlifting Championships	Raw	115	70	155	340	367.68
2017-02-10	DM KDK Equipped	Single-ply	120	65	150	335	363.85
2017-04-15	Niederbayerische Meisterschaft KDK/BD	Single-ply	115	65	140	320	350
2017-06-14	World Classic Powerlifting Championships	Raw	125	67.5	155	347.5	376.41
2017-10-07	Bayerische Meisterschaften im Kraftdreikampf der Jugend/Junioren/Senioren	Single-ply	125	70	170	365	392.18
2017-10-12	DM KDK Classic	Raw	120	70	155	345	371.84
2017-10-28	Bayerische Meisterschaft im Kreuzheben	Single-ply	—	—	160	—	172.08
2017-12-03	DM Kreuzheben	Single-ply	—	—	175	—	189.69
2018-03-06	European Masters Classic Powerlifting Championships	Raw	125	70	155	350	378.08
2018-06-06	World Classic Powerlifting Championships	Raw	120	72.5	155	347.5	375.31
2018-06-30	Bavaria Cup	Single-ply	—	—	170	—	184.64
2018-09-21	DM RAW KDK Aktive/Senioren	Raw	120	70	156	346	374.49
2019-03-05	European Masters Classic Championships	Raw	125	72.5	157.5	355	382.55
2019-03-29	DM Kraftdreikampf Classic Aktive / Senioren	Raw	117.5	72.5	160	350	378.64
2019-06-04	World Classic Powerlifting Championships	Raw	125	72.5	155	352.5	381.34
2020-03-09	European Masters Classic Powerlifting Championships	Raw	122.5	72.5	160	355	383.41
2021-08-29	Deutsche Meisterschaften im Kraftdreikampf Masters	Raw	115	72.5	152.5	340	365.85
2022-07-15	Deutsche Meisterschaft im Kraftdreikampf Masters	Raw	120	72.5	155	347.5	375.93
2022-10-08	Bayerische Meisterschaft Kraftdreikampf Jugend/Junioren/Senioren	Raw	120	72.5	157.5	350	373.56
2023-02-28	European Masters Classic Powerlifting Championships	Raw	115	72.5	150	337.5	364.19
2023-04-28	Deutsche Meisterschaften im Kraftdreikampf Masters	Raw	120	72.5	155	347.5	373.38
2023-07-23	Bayerische Meisterschaft Kreuzheben	Raw	—	—	145	—	154.47
2023-10-27	Deutsche Meisterschaften im Bankdrücken Classic/Equipped	Raw	—	75	—	—	80.66
2024-03-22	Deutsche Meisterschaft im Kraftdreikampf Masters	Raw	120	72.5	150	342.5	368.01
2024-03-30	Niederbayerische Meisterschaft KDK	Raw	110	70	145	325	349.54
2025-03-28	Deutsche Meisterschaft KDK Masters Classic	Raw	110	71.5	140	321.5	348.15
2025-04-19	Niederbayerische Meisterschaft KDK	Raw	110	70	145	325	350.22
2025-06-14	Bayerische Meisterschaften KDK Classic - Jugend/Junioren/Senioren	Raw	105	71	148	324	344.51
2026-03-20	Deutsche Meisterschaft KDK Masters Classic	Raw	105	72	148	325	350.9

Competition history · 54 meets

Deutsche Meisterschaft KDK Masters Classic
BVDK · 2026-03-20 · 63 kg classRaw1st place
BB, Germany
Squat 105 kgBench 72 kgDead 148 kgTotal 325 kgDots 350.90
Bayerische Meisterschaften KDK Classic - Jugend/Junioren/Senioren
BVDK · 2025-06-14 · 69 kg classRaw1st place
BY, Germany
Squat 105 kgBench 71 kgDead 148 kgTotal 324 kgDots 344.51
Niederbayerische Meisterschaft KDK
BVDK · 2025-04-19 · 63 kg classRaw1st place
BY, Germany
Squat 110 kgBench 70 kgDead 145 kgTotal 325 kgDots 350.22
Deutsche Meisterschaft KDK Masters Classic
BVDK · 2025-03-28 · 63 kg classRaw1st place
TH, Germany
Squat 110 kgBench 71.5 kgDead 140 kgTotal 321.5 kgDots 348.15
Niederbayerische Meisterschaft KDK
BVDK · 2024-03-30 · 63 kg classRaw1st place
BY, Germany
Squat 110 kgBench 70 kgDead 145 kgTotal 325 kgDots 349.54
Deutsche Meisterschaft im Kraftdreikampf Masters
BVDK · 2024-03-22 · 69 kg classRaw2nd place
BB, Germany
Squat 120 kgBench 72.5 kgDead 150 kgTotal 342.5 kgDots 368.01
Deutsche Meisterschaften im Bankdrücken Classic/Equipped
BVDK · 2023-10-27 · 63 kg classRaw1st place
BY, Germany
Squat —Bench 75 kgDead —Total —Dots 80.66
Bayerische Meisterschaft Kreuzheben
BVDK · 2023-07-23 · 69 kg classRaw1st place
BY, Germany
Squat —Bench —Dead 145 kgTotal —Dots 154.47
Deutsche Meisterschaften im Kraftdreikampf Masters
BVDK · 2023-04-28 · 69 kg classRaw1st place
Germany
Squat 120 kgBench 72.5 kgDead 155 kgTotal 347.5 kgDots 373.38
European Masters Classic Powerlifting Championships
EPF · 2023-02-28 · 63 kg classRaw11th place
Hungary
Squat 115 kgBench 72.5 kgDead 150 kgTotal 337.5 kgDots 364.19
Bayerische Meisterschaft Kraftdreikampf Jugend/Junioren/Senioren
BVDK · 2022-10-08 · 69 kg classRaw1st place
BY, Germany
Squat 120 kgBench 72.5 kgDead 157.5 kgTotal 350 kgDots 373.56
Deutsche Meisterschaft im Kraftdreikampf Masters
BVDK · 2022-07-15 · 63 kg classRaw1st place
NRW, Germany
Squat 120 kgBench 72.5 kgDead 155 kgTotal 347.5 kgDots 375.93
Deutsche Meisterschaften im Kraftdreikampf Masters
BVDK · 2021-08-29 · 63 kg classRaw1st place
Germany
Squat 115 kgBench 72.5 kgDead 152.5 kgTotal 340 kgDots 365.85
European Masters Classic Powerlifting Championships
EPF · 2020-03-09 · 63 kg classRaw7th place
France
Squat 122.5 kgBench 72.5 kgDead 160 kgTotal 355 kgDots 383.41
World Classic Powerlifting Championships
IPF · 2019-06-04 · 63 kg classRaw5th place
Sweden
Squat 125 kgBench 72.5 kgDead 155 kgTotal 352.5 kgDots 381.34
DM Kraftdreikampf Classic Aktive / Senioren
BVDK · 2019-03-29 · 63 kg classRaw1st place
Germany
Squat 117.5 kgBench 72.5 kgDead 160 kgTotal 350 kgDots 378.64
European Masters Classic Championships
EPF · 2019-03-05 · 63 kg classRaw5th place
Hungary
Squat 125 kgBench 72.5 kgDead 157.5 kgTotal 355 kgDots 382.55
DM RAW KDK Aktive/Senioren
BVDK · 2018-09-21 · 63 kg classRaw1st place
MV, Germany
Squat 120 kgBench 70 kgDead 156 kgTotal 346 kgDots 374.49
Bavaria Cup
BVDK · 2018-06-30 · 63 kg classSingle-ply1st place
BY, Germany
Squat —Bench —Dead 170 kgTotal —Dots 184.64
World Classic Powerlifting Championships
IPF · 2018-06-06 · 63 kg classRaw6th place
Canada
Squat 120 kgBench 72.5 kgDead 155 kgTotal 347.5 kgDots 375.31
European Masters Classic Powerlifting Championships
EPF · 2018-03-06 · 63 kg classRaw4th place
Sweden
Squat 125 kgBench 70 kgDead 155 kgTotal 350 kgDots 378.08
DM Kreuzheben
BVDK · 2017-12-03 · 63 kg classSingle-ply1st place
Germany
Squat —Bench —Dead 175 kgTotal —Dots 189.69
Bayerische Meisterschaft im Kreuzheben
BVDK · 2017-10-28 · 63 kg classSingle-ply1st place
BY, Germany
Squat —Bench —Dead 160 kgTotal —Dots 172.08
DM KDK Classic
BVDK · 2017-10-12 · 63 kg classRaw1st place
Germany
Squat 120 kgBench 70 kgDead 155 kgTotal 345 kgDots 371.84
Bayerische Meisterschaften im Kraftdreikampf der Jugend/Junioren/Senioren
BVDK · 2017-10-07 · 72 kg classSingle-ply1st place
BY, Germany
Squat 125 kgBench 70 kgDead 170 kgTotal 365 kgDots 392.18
World Classic Powerlifting Championships
IPF · 2017-06-14 · 63 kg classRaw6th place
Belarus
Squat 125 kgBench 67.5 kgDead 155 kgTotal 347.5 kgDots 376.41
Niederbayerische Meisterschaft KDK/BD
BVDK · 2017-04-15 · 63 kg classSingle-ply1st place
BY, Germany
Squat 115 kgBench 65 kgDead 140 kgTotal 320 kgDots 350.00
DM KDK Equipped
BVDK · 2017-02-10 · 63 kg classSingle-ply2nd place
BB, Germany
Squat 120 kgBench 65 kgDead 150 kgTotal 335 kgDots 363.85
World Classic Powerlifting Championships
IPF · 2015-06-05 · 63 kg classRaw7th place
Finland
Squat 115 kgBench 70 kgDead 155 kgTotal 340 kgDots 367.68
DM KDK Aktive & Senioren
BVDK · 2015-02-27 · 63 kg classSingle-ply1st place
Germany
Squat 110 kgBench 70 kgDead 152.5 kgTotal 332.5 kgDots 359.00
DM RAW KDK
BVDK · 2014-09-19 · 63 kg classRaw2nd place
BB, Germany
Squat 105 kgBench 65 kgDead 150 kgTotal 320 kgDots 347.21
Bayrische Meisterschaft im Kraftdreikampf
BVDK · 2014-04-26 · 63 kg classSingle-ply1st place
BY, Germany
Squat 100 kgBench 65 kgDead 147.5 kgTotal 312.5 kgDots 338.74
Deutsche Meisterschaften im Kreuzheben
BVDK · 2010-12-03 · 67.5 kg classSingle-ply3rd place
Germany
Squat —Bench —Dead 162.5 kgTotal —Dots 174.27
Deutsche Meisterschaft der Aktiven im Bankdrücken
BVDK · 2009-11-14 · 67.5 kg classSingle-ply5th place
Germany
Squat —Bench 82.5 kgDead —Total —Dots 88.14
Deutsche Meisterschaft im Kreuzheben
BVDK · 2008-11-15 · 60 kg classSingle-ply1st place
Germany
Squat —Bench —Dead 157.5 kgTotal —Dots 176.09
World Powerlifting Championships
IPF · 2007-10-14 · 67.5 kg classSingle-ply14th place
Austria
Squat 140 kgBench 87.5 kgDead 172.5 kgTotal 400 kgDots 433.16
European Powerlifting Championships
EPF · 2007-05-08 · 67.5 kg classSingle-ply5th place
Poland
Squat 147.5 kgBench 82.5 kgDead 172.5 kgTotal 402.5 kgDots 433.52
1. Deutsche Meisterschaft im Kreuzheben
BVDK · 2006-11-18 · 67.5 kg classSingle-ply1st place
Germany
Squat —Bench —Dead 170 kgTotal —Dots 188.25
Western European Cup
EPF · 2006-09-20 · 67.5 kg classSingle-ply3rd place
Luxembourg
Squat 142.5 kgBench 80 kgDead 162.5 kgTotal 385 kgDots 416.99
European Powerlifting Championships
EPF · 2006-05-09 · 67.5 kg classSingle-ply7th place
Czech Republic
Squat 142.5 kgBench 77.5 kgDead 170 kgTotal 390 kgDots 425.71
DM KDK Aktive
BVDK · 2006-03-31 · 67.5 kg classSingle-ply4th place
Germany
Squat 140 kgBench —Dead 170 kgTotal —Dots 336.69
Deutsche Meisterschaften KDK Aktive
BVDK · 2005-04-01 · 60 kg classSingle-ply2nd place
Germany
Squat 130 kgBench 70 kgDead 165 kgTotal 365 kgDots 406.33
Women's European Powerlifting Championships
EPF · 2004-11-26 · 60 kg classSingle-ply7th place
Slovakia
Squat 132.5 kgBench 72.5 kgDead 165 kgTotal 370 kgDots 410.16
Deutsche Meisterschaften KDK Aktive
BVDK · 2004-06-18 · 60 kg classSingle-ply2nd place
Germany
Squat —Bench —Dead —Total —Dots 430.01
Women's World Powerlifting Championships
IPF · 2004-05-03 · 60 kg classSingle-ply8th place
France
Squat 132.5 kgBench 72.5 kgDead 175 kgTotal 380 kgDots 421.47
Women's European Powerlifting Championships
EPF · 2003-11-28 · 60 kg classSingle-ply7th place
Slovakia
Squat 120 kgBench 72.5 kgDead 165 kgTotal 357.5 kgDots 399.26
Deutsche Meisterschaften KDK Aktive
BVDK · 2003-06-13 · 60 kg classSingle-ply2nd place
Germany
Squat —Bench —Dead —Total —Dots 406.16
Frankencup
BVDK · 2003-01-01 · 56 kg classSingle-ply1st place
Germany
Squat —Bench —Dead —Total —Dots 185.46
Deutsche Meisterschaften KDK Aktive
BVDK · 2002-09-06 · 60 kg classSingle-ply1st place
Germany
Squat 125 kgBench 67.5 kgDead 165 kgTotal 357.5 kgDots 401.43
European Juniors Powerlifting Championships
EPF · 1998-05-18 · 60 kg classSingle-ply6th place
VLA, Russian Federation
Squat 130 kgBench 65 kgDead 167.5 kgTotal 362.5 kgDots 406.16
Baltic Cup
EPF · 1997-09-28 · 67.5 kg classSingle-ply2nd place
Germany
Squat —Bench —Dead —Total —Dots 366.60
Deutsche Meisterschaften der Jugend und Junioren im Bankdrücken
BVDG · 1997-05-01 · 67.5 kg classSingle-ply2nd place
Germany
Squat —Bench —Dead —Total —Dots 67.11
Deutsche Meisterschaften der Jugend und Junioren im Bankdrücken
BVDG · 1996-05-01 · 60 kg classSingle-ply3rd place
Germany
Squat —Bench —Dead —Total —Dots 55.43
Deutsche Mannschaftsmeisterschaft im Kraftdreikampf der Frauen
BVDG · 1996-04-18Single-ply1st place
Germany
Squat 137.5 kgBench 65 kgDead 165 kgTotal 367.5 kgDots 399.54

Daniela Falck

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Career highlights

Career summary

Progression

Competition history · 54 meets

Where this lifter ranks

Where this lifter ranks