Jodie Cook

Compare

UnclaimedBPCommonwealthPFEPAEPFIPF

Female · Born 1989 · United Kingdom

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

410 kg

Raw · 57 kg · 24-34 · drug-tested · 2021

Best squat

142.5 kg

Raw · 57 kg · 24-34 · drug-tested · 2022

Best bench

132.5 kg

Single-ply · 57 kg · 35-39 · drug-tested · 2024

Best deadlift

180 kg

Raw · 57 kg · 24-34 · drug-tested · 2021

Best DOTS

473.56

Raw · 57 kg · 24-34 · drug-tested · 2021

Career summary

Jodie Cook's career best to date is 410 kg, set in 2021 at age 32. Their total grew 80 kg over 5.2 years between their first meet and that mark (~15.2 kg/year). Career variance was 63% deadlift-driven.

Career-best meet: All England Ladies · EPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-05-22	South Midlands Open	Raw	120	70	140	330	379.39
2016-09-17	Women's British Classic Championship	Raw	130	70	152.5	352.5	406.67
2017-09-14	Western European Championships	Raw	130	80	160.5	370.5	424.87
2018-02-25	British Women's Classic Powerlifting Championships	Raw	137.5	80	165	382.5	441.28
2018-06-06	World Classic Powerlifting Championships	Raw	127.5	80	170	377.5	432.5
2018-12-02	West Midlands Full Power and Bench Only Championships	Raw	135	82.5	165	382.5	420.94
2019-05-25	Women's All England Powerlifting Championships	Raw	135	85	180	400	459.33
2019-09-15	Commonwealth Championships	Raw	132.5	90	175	397.5	458.96
2021-08-21	All England Ladies	Raw	137.5	92.5	180	410	473.56
2021-09-04	British Open Classic	Raw	137.5	92.5	172.5	402.5	466.55
2021-12-03	European Classic Powerlifting Championships	Raw	140	85	172.5	397.5	456.99
2022-05-28	All England	Raw	142.5	90	172.5	405	473.39
2022-11-28	Commonwealth Championships	Raw	137.5	90	160	387.5	447.31
2023-07-31	European Bench Press Championships	Single-ply	—	127.5	—	—	146.79
2023-12-16	ST Christmas Classic	Raw	130	—	—	—	—
2024-03-15	Arnold Sports Festival UK	Single-ply	—	130	—	—	148.6
2024-05-22	World Bench Press Championships	Single-ply	—	132.5	—	—	153.31
2025-08-03	Greater London Bench Press Championships	Single-ply	—	127.5	—	—	146.24

Competition history · 20 meets

Greater London Bench Press Championships
EPA · 2025-08-03 · 57 kg classSingle-ply1st place
GL, United Kingdom
Squat —Bench 127.5 kgDead —Total —Dots 146.24
World Bench Press Championships
IPF · 2024-05-22 · 57 kg classSingle-ply5th place
TX, United States of America
Squat —Bench 132.5 kgDead —Total —Dots 153.31
Arnold Sports Festival UK
IPF · 2024-03-15Single-ply7th place
United Kingdom
Squat —Bench 130 kgDead —Total —Dots 148.60
British Equipped Bench Press Championships
BP · 2024-02-24Single-plyNS
NM, United Kingdom
Squat —Bench —Dead —Total —
ST Christmas Classic
EPA · 2023-12-16 · 57 kg classRawDQ
SW, United Kingdom
Squat 130 kgBench —Dead —Total —
European Bench Press Championships
EPF · 2023-07-31 · 57 kg classSingle-ply2nd place
France
Squat —Bench 127.5 kgDead —Total —Dots 146.79
Commonwealth Championships
CommonwealthPF · 2022-11-28 · 57 kg classRaw3rd place
New Zealand
Squat 137.5 kgBench 90 kgDead 160 kgTotal 387.5 kgDots 447.31
All England
EPA · 2022-05-28 · 57 kg classRaw1st place
United Kingdom
Squat 142.5 kgBench 90 kgDead 172.5 kgTotal 405 kgDots 473.39
European Classic Powerlifting Championships
EPF · 2021-12-03 · 57 kg classRaw4th place
Sweden
Squat 140 kgBench 85 kgDead 172.5 kgTotal 397.5 kgDots 456.99
British Open Classic
BP · 2021-09-04 · 57 kg classRaw3rd place
NW, United Kingdom
Squat 137.5 kgBench 92.5 kgDead 172.5 kgTotal 402.5 kgDots 466.55
All England Ladies
EPA · 2021-08-21 · 57 kg classRaw1st place
United Kingdom
Squat 137.5 kgBench 92.5 kgDead 180 kgTotal 410 kgDots 473.56
Women's British Classic
BP · 2020-03-08 · 57 kg classRaw8th place
United Kingdom
Squat —Bench —Dead —Total —Dots 446.82
Commonwealth Championships
CommonwealthPF · 2019-09-15 · 57 kg classRaw2nd place
Canada
Squat 132.5 kgBench 90 kgDead 175 kgTotal 397.5 kgDots 458.96
Women's All England Powerlifting Championships
EPA · 2019-05-25 · 57 kg classRaw2nd place
United Kingdom
Squat 135 kgBench 85 kgDead 180 kgTotal 400 kgDots 459.33
West Midlands Full Power and Bench Only Championships
EPA · 2018-12-02 · 63 kg classRaw1st place
United Kingdom
Squat 135 kgBench 82.5 kgDead 165 kgTotal 382.5 kgDots 420.94
World Classic Powerlifting Championships
IPF · 2018-06-06 · 57 kg classRaw11th place
Canada
Squat 127.5 kgBench 80 kgDead 170 kgTotal 377.5 kgDots 432.50
British Women's Classic Powerlifting Championships
BP · 2018-02-25 · 57 kg classRaw2nd place
United Kingdom
Squat 137.5 kgBench 80 kgDead 165 kgTotal 382.5 kgDots 441.28
Western European Championships
EPF · 2017-09-14 · 57 kg classRaw2nd place
Luxembourg
Squat 130 kgBench 80 kgDead 160.5 kgTotal 370.5 kgDots 424.87
Women's British Classic Championship
BP · 2016-09-17 · 57 kg classRaw3rd place
United Kingdom
Squat 130 kgBench 70 kgDead 152.5 kgTotal 352.5 kgDots 406.67
South Midlands Open
EPA · 2016-05-22 · 57 kg classRawG
United Kingdom
Squat 120 kgBench 70 kgDead 140 kgTotal 330 kgDots 379.39

Jodie Cook

Is this you?

Career highlights

Career summary

Progression

Competition history · 20 meets

Where this lifter ranks

Where this lifter ranks