John S. Christensen

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UnclaimedDSFEPFIPF

Male · Born 1962 · Denmark

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Career highlights

Best total

—

Best squat

—

Best bench

310 kg

Single-ply · 120+ kg · 55-59 · drug-tested · 2018

Best deadlift

—

Best DOTS

429.92

Single-ply · 125 kg · 40-44 · drug-tested · 2003

Career summary

2.6-year gap in their competition record between 2007 and 2009.

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-08-15	JM Bænkpres	Single-ply	—	295	—	—	163.96
2015-10-15	European Masters Bench Press Championships	Single-ply	—	295	—	—	163.78
2015-11-28	DM Bænkpres	Single-ply	—	280	—	—	155.62
2016-04-19	World Bench Press Championships	Single-ply	—	309	—	—	172.06
2016-11-26	DM Senior Sub-Junior Junior Masters Bænkpres	Single-ply	—	275	—	—	153.51
2017-11-25	DM Bænkpres	Single-ply	—	260	—	—	146.27
2018-08-25	JM Bænkpres	Single-ply	—	300	—	—	166.59
2018-11-24	DM Bænkpres	Single-ply	—	310	—	—	171.62
2019-08-24	JM Bænkpres	Single-ply	—	285	—	—	158.79
2022-08-02	European Bench Press Championships	Single-ply	—	255	—	—	140.46
2022-11-26	DM Bænkpres	Single-ply	—	260	—	—	143.12
2023-07-31	European Bench Press Championships	Single-ply	—	245	—	—	135.16
2024-09-08	JM Bænkpres	Single-ply	—	205	—	—	118.08
2024-11-23	DM Bænkpres	Single-ply	—	215	—	—	123.62

Competition history · 47 meets

DM Bænkpres
DSF · 2025-11-22 · 120 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 135.02
JFM Bænkpres
DSF · 2025-09-06 · 120 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 135.57
DM Bænkpres
DSF · 2024-11-23 · 120 kg classSingle-ply1st place
Denmark
Squat —Bench 215 kgDead —Total —Dots 123.62
JM Bænkpres
DSF · 2024-09-08 · 120 kg classSingle-ply1st place
Denmark
Squat —Bench 205 kgDead —Total —Dots 118.08
European Bench Press Championships
EPF · 2023-07-31 · 120+ kg classSingle-ply1st place
France
Squat —Bench 245 kgDead —Total —Dots 135.16
DM Bænkpres
DSF · 2022-11-26 · 120+ kg classSingle-ply1st place
Denmark
Squat —Bench 260 kgDead —Total —Dots 143.12
European Bench Press Championships
EPF · 2022-08-02 · 120+ kg classSingle-ply1st place
Hungary
Squat —Bench 255 kgDead —Total —Dots 140.46
JM Bænkpres
DSF · 2021-08-22 · 120+ kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
DM Bænkpres
DSF · 2019-11-23 · 120+ kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
JM Bænkpres
DSF · 2019-08-24 · 120+ kg classSingle-ply1st place
Denmark
Squat —Bench 285 kgDead —Total —Dots 158.79
DM Bænkpres
DSF · 2018-11-24 · 120+ kg classSingle-ply1st place
Denmark
Squat —Bench 310 kgDead —Total —Dots 171.62
JM Bænkpres
DSF · 2018-08-25 · 120+ kg classSingle-ply1st place
Denmark
Squat —Bench 300 kgDead —Total —Dots 166.59
DM Bænkpres
DSF · 2017-11-25 · 120+ kg classSingle-ply1st place
Denmark
Squat —Bench 260 kgDead —Total —Dots 146.27
DM Senior Sub-Junior Junior Masters Bænkpres
DSF · 2016-11-26 · 120+ kg classSingle-ply1st place
Denmark
Squat —Bench 275 kgDead —Total —Dots 153.51
World Bench Press Championships
IPF · 2016-04-19 · 120+ kg classSingle-ply1st place
Denmark
Squat —Bench 309 kgDead —Total —Dots 172.06
DM Bænkpres
DSF · 2015-11-28 · 120+ kg classSingle-ply1st place
Denmark
Squat —Bench 280 kgDead —Total —Dots 155.62
European Masters Bench Press Championships
EPF · 2015-10-15 · 120+ kg classSingle-ply1st place
Estonia
Squat —Bench 295 kgDead —Total —Dots 163.78
JM Bænkpres
DSF · 2015-08-15 · 120+ kg classSingle-ply1st place
Denmark
Squat —Bench 295 kgDead —Total —Dots 163.96
DM Bænkpres
DSF · 2014-11-29 · 120+ kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 153.38
JM Bænkpres
DSF · 2014-08-16 · 120+ kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 151.99
DM Bænkpres
DSF · 2013-11-30 · 120+ kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 147.87
JM Bænkpres
DSF · 2013-08-17 · 120+ kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 136.51
DM Bænkpres
DSF · 2012-12-01 · 120+ kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 139.99
JM Bænkpres
DSF · 2012-08-18 · 120+ kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 135.45
World Masters Bench Press Championships
IPF · 2011-04-13 · 120 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
ER Open Bænkpres
DSF · 2011-02-04 · 120 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 126.52
DM Bænkpres
DSF · 2010-12-04 · 125 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 124.69
ER Open Bænkpres
DSF · 2010-01-29 · 125 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
JM Bænkpres
DSF · 2009-08-29 · 125 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 133.67
ER Open Bænkpres
DSF · 2007-01-28 · 125 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
DM Masters
DSF · 2006-03-18 · 125 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 390.42
ER Open Bænkpres
DSF · 2006-02-24 · 125 kg classSingle-ply5th place
Denmark
Squat —Bench —Dead —Total —Dots 130.07
ER Open Bænkpres
DSF · 2005-02-26 · 125 kg classSingle-ply4th place
Denmark
Squat —Bench —Dead —Total —Dots 120.91
ER Open Bænkpres
DSF · 2004-02-28 · 125 kg classSingle-ply3rd place
Denmark
Squat —Bench —Dead —Total —Dots 115.95
Åbne Thy
DSF · 2003-05-24 · 125 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 429.92
DM Diverse
DSF · 2003-03-15 · 125 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 425.58
ER Open Bænkpres
DSF · 2003-03-01 · 125 kg classSingle-ply3rd place
Denmark
Squat —Bench —Dead —Total —Dots 124.98
DM Bænkpres
DSF · 2002-06-15 · 110 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 83.41
DM Bænkpres
DSF · 2000-06-17 · 125 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 88.39
JM Bænkpres
DSF · 1999-09-04 · 125 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 88.42
DM Bænkpres
DSF · 1999-06-12 · 125+ kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 78.36
JM Bænkpres
DSF · 1998-09-19 · 125 kg classSingle-ply3rd place
Denmark
Squat —Bench —Dead —Total —Dots 85.01
DM Bænkpres
DSF · 1998-06-13 · 110 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 90.32
JM
DSF · 1997-10-11 · 110 kg classSingle-ply5th place
Denmark
Squat —Bench —Dead —Total —Dots 411.63
JM Bænkpres
DSF · 1997-09-27 · 110 kg classSingle-ply5th place
Denmark
Squat —Bench —Dead —Total —Dots 85.88
DM A
DSF · 1996-11-30 · 110 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
DM Bænkpres
DSF · 1996-11-30 · 110 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 88.84