Yifan Zang

UnclaimedChinaPAGPAUSAPL

Male · Born 1996 · People's Republic of China

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Best total

750 kg

Raw · 100 kg · 24-34 · drug-tested · 2023

Best squat

250 kg

Raw · 100 kg · 24-34 · drug-tested · 2023

Best bench

185 kg

Raw · 100 kg · 24-34 · 2023

Best deadlift

342.5 kg

Raw · 90 kg · 24-34 · 2023

Best DOTS

493.25

Wraps · 100 kg · 24-34 · 2025

Yifan Zang's career best to date is 750 kg, set in 2023 at age 27.

Career-best meet: Iron Game · USAPL

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-04-22	Xi'an Meet	Raw	—	185	330	—	319.02
2023-05-28	Iron Game	Raw	250	180	320	750	465.75
2023-11-18	Asian Powerlifting Championships	Raw	—	—	342.5	—	222.34

East China Tournament
ChinaPA · 2025-04-20 · 100 kg classRaw1st place
People's Republic of China
Squat —Bench —Dead —Total —Dots 111.40
Open Shanghai
ChinaPA · 2025-03-09 · 100 kg classWraps1st place
People's Republic of China
Squat —Bench —Dead —Total —Dots 493.25
Mifan Powerlifting Championship
ChinaPA · 2024-05-12 · 90 kg classRaw1st place
People's Republic of China
Squat —Bench —Dead —Total —Dots 207.85
Shanghai Meet
ChinaPA · 2024-03-03 · 82.5 kg classRaw1st place
People's Republic of China
Squat —Bench —Dead —Total —Dots 235.08
Asian Powerlifting Championships
GPA · 2023-11-18 · 90 kg classRaw1st place
People's Republic of China
Squat —Bench —Dead 342.5 kgTotal —Dots 222.34
Iron Game
USAPL · 2023-05-28 · 100 kg classRaw1st place
People's Republic of China
Squat 250 kgBench 180 kgDead 320 kgTotal 750 kgDots 465.75
Xi'an Meet
ChinaPA · 2023-04-22 · 100 kg classRaw1st place
People's Republic of China
Squat —Bench 185 kgDead 330 kgTotal —Dots 319.02
National Raw Powerlifting Championship
ChinaPA · 2022-08-20 · 90 kg classRaw1st place
People's Republic of China
Squat —Bench —Dead —Total —Dots 107.80