Alex Gaynor

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UnclaimedIPL USAPL

Male · Born 1997 · United States of America · CA

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Career highlights

Best total

735 kg

Raw · 90 kg · 24-34 · drug-tested · 2023

Best squat

280 kg

Raw · 90 kg · 24-34 · drug-tested · 2023

Best bench

190 kg

Raw · 90 kg · 24-34 · drug-tested · 2024

Best deadlift

275 kg

Raw · 82.5 kg · 24-34 · drug-tested · 2021

Best DOTS

479.92

Raw · 82.5 kg · 24-34 · drug-tested · 2021

Career summary

Alex Gaynor's career best to date is 735 kg, set in 2023 at age 26. Their total grew 212.5 kg over 6.0 years between their first meet and that mark (~35.3 kg/year).

Career-best meet: Drug Tested Exceed Overshoot Classic · USPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-01-22	Juggernaut Winter Open	Raw	197.5	125	200	522.5	360.05
2019-01-14	Drug Tested SoCal Winter Open	Raw	245	—	—	—	427.24
2019-06-29	California State Championships	Raw	240	162.5	232.5	635	433.46
2019-10-16	Raw Nationals	Raw	250	167.5	240	657.5	446.34
2021-06-19	Drug Tested Metroflex Classic	Raw	260	172.5	275	707.5	479.92
2021-11-04	Drug Tested World Championship	Raw	260	175	270	705	477.89
2023-01-28	Drug Tested Exceed Overshoot Classic	Raw	280	182.5	272.5	735	476.86
2024-03-02	STS Shamrock Showcase	Raw	270	190	255	715	462.84
2024-06-08	South West Regional Championships	Raw	275	182.5	255	712.5	462.13
2025-05-24	House of Omni	Raw	275	187.5	270	732.5	476.33
2026-01-24	California State Championships	Raw	277.5	172.5	255	705	460.31

Competition history · 13 meets

California State Championships
USAPL · 2026-01-24 · 90 kg classRaw2nd place
CA, United States of America
Squat 277.5 kgBench 172.5 kgDead 255 kgTotal 705 kgDots 460.31
House of Omni
USAPL · 2025-05-24 · 90 kg classRaw1st place
CA, United States of America
Squat 275 kgBench 187.5 kgDead 270 kgTotal 732.5 kgDots 476.33
South West Regional Championships
USAPL · 2024-06-08 · 90 kg classRaw3rd place
NV, United States of America
Squat 275 kgBench 182.5 kgDead 255 kgTotal 712.5 kgDots 462.13
STS Shamrock Showcase
USAPL · 2024-03-02 · 90 kg classRaw2nd place
CA, United States of America
Squat 270 kgBench 190 kgDead 255 kgTotal 715 kgDots 462.84
Drug Tested Exceed Overshoot Classic
USPA · 2023-01-28 · 90 kg classRaw1st place
CA, United States of America
Squat 280 kgBench 182.5 kgDead 272.5 kgTotal 735 kgDots 476.86
Drug Tested World Championship
IPL · 2021-11-04 · 82.5 kg classRaw3rd place
CA, United States of America
Squat 260 kgBench 175 kgDead 270 kgTotal 705 kgDots 477.89
Drug Tested Metroflex Classic
USPA · 2021-06-19 · 82.5 kg classRaw1st place
CA, United States of America
Squat 260 kgBench 172.5 kgDead 275 kgTotal 707.5 kgDots 479.92
Raw Nationals
USAPL · 2019-10-16 · 83 kg classRaw16th place
IL, United States of America
Squat 250 kgBench 167.5 kgDead 240 kgTotal 657.5 kgDots 446.34
California State Championships
USAPL · 2019-06-29 · 83 kg classRaw3rd place
CA, United States of America
Squat 240 kgBench 162.5 kgDead 232.5 kgTotal 635 kgDots 433.46
Drug Tested SoCal Winter Open
USPA · 2019-01-14 · 82.5 kg classRaw1st place
CA, United States of America
Squat 245 kgBench —Dead —Total —Dots 427.24
Drug Tested Dominate The Hill Powerlifting Championship
USPA · 2017-12-02 · 82.5 kg classRaw2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 397.33
Drug-Tested Metroflex Classic
USPA · 2017-06-10 · 82.5 kg classRaw2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 383.33
Juggernaut Winter Open
USAPL · 2017-01-22 · 83 kg classRaw4th place
CA, United States of America
Squat 197.5 kgBench 125 kgDead 200 kgTotal 522.5 kgDots 360.05