Konstantin Ershov

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UnclaimedFPR RPUWPA-RUSWPC WPC-RUSWPF-RUSWRPF

Male · Born 1989 · Russian Federation

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Career highlights

Best total

460 kg

Raw · 82.5 kg · 24-34 · drug-tested · 2016

Best squat

155 kg

Raw · 82.5 kg · 24-34 · drug-tested · 2018

Best bench

110 kg

Raw · 82.5 kg · 24-34 · drug-tested · 2018

Best deadlift

215 kg

Raw · 82.5 kg · 24-34 · drug-tested · 2016

Best DOTS

315.50

Raw · 93 kg · 24-34 · drug-tested · 2017

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-04-05	Ural Federal District Championships	Raw	130	110	170	410	255.31
2015-12-19	Russian Championships	Wraps	130	95	180	405	292.06
2016-03-12	Svarog Cup	Raw	—	—	187.5	—	135.45
2016-03-25	Amateur European Championships	Raw	—	—	190	—	136.78
2016-08-10	Amateur World Championships	Raw	145	107.5	207.5	460	312.25
2016-10-07	Baltic Cup	Raw	—	—	215	—	145.84
2016-12-17	Russian Championships	Raw	—	—	175	—	127.09
2017-03-25	Russian Championship	Wraps	150	92.5	190	432.5	311.89
2017-07-03	European Championships	Raw	—	—	180	—	129.8
2017-08-25	Russian Championships	Raw	—	—	180	—	129.14
2017-10-08	Gold of Russia	Raw	—	90	192.5	—	202.67
2018-03-24	Svarog Cup	Raw	130	95	170	395	284.6
2018-06-25	European Championships	Raw	142.5	110	190	442.5	301.2
2018-08-24	National Cup	Raw	155	107.5	190	452.5	311.79
2019-02-09	Moscow Powerlifting Championships	Raw	145	102.5	190	437.5	307.01
2019-12-14	Russian Championships	Raw	140	105	170	415	293.55

Competition history · 19 meets

Russian Championships
WPF-RUS · 2019-12-14 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat 140 kgBench 105 kgDead 170 kgTotal 415 kgDots 293.55
Russian Powerlifting Championships
WRPF · 2019-03-31 · 82.5 kg classRawDQ
YAR, Russian Federation
Squat —Bench —Dead —Total —
Moscow Powerlifting Championships
RPU · 2019-02-09 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat 145 kgBench 102.5 kgDead 190 kgTotal 437.5 kgDots 307.01
National Cup
RPU · 2018-08-24 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat 155 kgBench 107.5 kgDead 190 kgTotal 452.5 kgDots 311.79
European Championships
WPC · 2018-06-25 · 82.5 kg classRaw2nd place
France
Squat 142.5 kgBench 110 kgDead 190 kgTotal 442.5 kgDots 301.20
Svarog Cup
WPC-RUS · 2018-03-24 · 75 kg classRaw2nd place
KRS, Russian Federation
Squat 130 kgBench 95 kgDead 170 kgTotal 395 kgDots 284.60
Moscow Oblast Classic Powerlifting Champoinships
FPR · 2017-12-23 · 93 kg classRaw20th place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 315.50
Moscow City Classic Powerlifting Championships
FPR · 2017-11-23 · 83 kg classRaw5th place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 310.79
Gold of Russia
RPU · 2017-10-08 · 75 kg classRaw1st place
KRS, Russian Federation
Squat —Bench 90 kgDead 192.5 kgTotal —Dots 202.67
Russian Championships
RPU · 2017-08-25 · 75 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 180 kgTotal —Dots 129.14
European Championships
WPC · 2017-07-03 · 75 kg classRaw2nd place
Finland
Squat —Bench —Dead 180 kgTotal —Dots 129.80
Russian Championship
WRPF · 2017-03-25 · 75 kg classWraps1st place
MOW, Russian Federation
Squat 150 kgBench 92.5 kgDead 190 kgTotal 432.5 kgDots 311.89
Russian Championships
WPA-RUS · 2016-12-17 · 75 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench —Dead 175 kgTotal —Dots 127.09
Baltic Cup
WPC-RUS · 2016-10-07 · 82.5 kg classRaw2nd place
Russian Federation
Squat —Bench —Dead 215 kgTotal —Dots 145.84
Amateur World Championships
WPC · 2016-08-10 · 82.5 kg classRaw7th place
KRS, Russian Federation
Squat 145 kgBench 107.5 kgDead 207.5 kgTotal 460 kgDots 312.25
Amateur European Championships
WPC · 2016-03-25 · 75 kg classRaw4th place
ROS, Russian Federation
Squat —Bench —Dead 190 kgTotal —Dots 136.78
Svarog Cup
WPC-RUS · 2016-03-12 · 75 kg classRaw1st place
KRS, Russian Federation
Squat —Bench —Dead 187.5 kgTotal —Dots 135.45
Russian Championships
WPA-RUS · 2015-12-19 · 75 kg classWraps3rd place
MOW, Russian Federation
Squat 130 kgBench 95 kgDead 180 kgTotal 405 kgDots 292.06
Ural Federal District Championships
WPC-RUS · 2014-04-05 · 100 kg classRaw5th place
CHE, Russian Federation
Squat 130 kgBench 110 kgDead 170 kgTotal 410 kgDots 255.31