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Zachariah Ampofo's career best to date is 777.5 kg, set in 2026 at age 31. Their total grew 122.5 kg over 4.4 years between their first meet and that mark (~27.7 kg/year). Career variance was 92% deadlift-driven.
Career-best meet: European Open Classic Powerlifting Championships · EPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-10-10 | Bezirksmeisterschaft Westfalen | Raw | 215 | 150 | 290 | 655 | 450.13 |
| 2022-08-21 | DM Kraftdreikampf Equipped/Classic - Aktive | Raw | 252.5 | 167.5 | 290 | 710 | 483.12 |
| 2022-10-09 | Bezirksmeisterschaft KDK Westfalen | Raw | 245 | 162.5 | 315 | 722.5 | 482.8 |
| 2023-04-14 | DM Aktive Classic | Raw | 260 | 162.5 | 316 | 738.5 | 500.94 |
| 2023-12-04 | European Open Classic Powerlifting Championships | Raw | 260 | 165 | 335 | 760 | 514.43 |
| 2024-03-12 | European Open Classic Powerlifting Championships | Raw | 255 | 167.5 | 305 | 727.5 | 491.53 |
| 2024-09-07 | Regionalmeisterschaft KDK Ostwestfalen | Raw | 255 | 165 | 350 | 770 | 514.01 |
| 2025-03-18 | European Open Classic Powerlifting Championship | Raw | 255 | 160 | 345 | 760 | 513.83 |
| 2025-06-08 | World Classic Powerlifting Championships | Raw | 252.5 | 162.5 | 352.5 | 767.5 | 518.52 |
| 2025-09-13 | Nofy Powerlifting Cup - Elite Prime Time | Raw | 250 | 165 | 350 | 765 | 511.5 |
| 2026-03-15 | European Open Classic Powerlifting Championships | Raw | 255 | 162.5 | 360 | 777.5 | 525.06 |
vs Raw · 83 kg class · open · Germany · drug-tested
vs Raw · 83 kg class · open · drug-tested