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Matthew Sowards's career best to date is 605 kg, set in 2020 at age 40. Their total grew 32.5 kg over 4.4 years between their first meet and that mark (~7.3 kg/year). Career variance was 51% bench-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | National Powerlifting Championships | Wraps | 199.58 | — | — | — | 420.78 |
| 2016-03-19 | Military Nationals | Raw | 185 | 152.5 | 235 | 572.5 | 419.52 |
| 2016-07-30 | Ohio State Championship | Raw | 192.5 | 145 | 237.5 | 575 | 421.35 |
| 2016-10-13 | Raw Nationals | Raw | 185 | 155 | 245 | 585 | 429.47 |
| 2017-03-05 | Arnold NextLifter Ohio Classic | Raw | — | 160 | 240 | — | 295.85 |
| 2017-09-09 | Bench Press Nationals | Raw | — | 162.5 | — | — | 118.01 |
| 2017-10-10 | Raw National Championships | Raw | 190 | 162.5 | 250 | 602.5 | 437.5 |
| 2018-03-10 | Military National Championships | Raw | 200 | 150 | 242.5 | 592.5 | 430.66 |
| 2018-07-14 | Midwest & Central Super Regionals | Raw | 200 | 130 | 235 | 565 | 409.44 |
| 2019-05-18 | Ohio State Championships | Raw | 205 | 145 | 222.5 | 572.5 | 414.29 |
| 2019-10-16 | Raw Nationals | Raw | 195 | 140 | 232.5 | 567.5 | 412.31 |
| 2020-08-29 | Ohio Open | Raw | 207.5 | 155 | 242.5 | 605 | 413.56 |
| 2021-06-14 | Raw Master's Nationals | Raw | 200 | 152.5 | 245 | 597.5 | 408.85 |
| 2021-12-11 | Fire and Ice Classic | Raw | 205 | 152.5 | 237.5 | 595 | 405.15 |
vs Raw · 83 kg class · masters-1 · USA · drug-tested
vs Raw · 83 kg class · masters-1 · drug-tested