Ahmad Mirza Raziq Bin Ahmad Nasrul Hakim

Compare

UnclaimedMAP

Male · Born 2002

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

535 kg

Raw · 93 kg · 20-23 · drug-tested · 2023

Best squat

202.5 kg

Raw · 93 kg · 20-23 · drug-tested · 2023

Best bench

115 kg

Raw · 93 kg · 20-23 · drug-tested · 2023

Best deadlift

220 kg

Raw · 93 kg · 20-23 · drug-tested · 2023

Best DOTS

352.89

Raw · 93 kg · 20-23 · drug-tested · 2023

Career summary

Ahmad Mirza Raziq Bin Ahmad Nasrul Hakim's career best to date is 535 kg, set in 2023 at age 21. Their total grew 25 kg over 1.1 years between their first meet and that mark (~22.5 kg/year). Career variance was 80% squat-driven.

Career-best meet: Strength Academy Classic · MAP

Where this lifter ranks

In Malaysia, all-time

vs Raw · 93 kg class · junior · Malaysia · drug-tested

Current cohort

vs Raw · 93 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-01-15	Strength Academy Classic	Raw	190	105	215	510	345.95
2022-10-29	Sarawak Powerlifting Open	Raw	185	110	215	510	346.67
2023-02-25	Strength Academy Classic	Raw	200	115	220	535	352.89
2023-10-28	Johor Powerlifting Open	Raw	202.5	115	210	527.5	349.67

Competition history · 4 meets

Johor Powerlifting Open
MAP · 2023-10-28 · 93 kg classRaw2nd place
Malaysia
Squat 202.5 kgBench 115 kgDead 210 kgTotal 527.5 kgDots 349.67
Strength Academy Classic
MAP · 2023-02-25 · 93 kg classRaw5th place
Malaysia
Squat 200 kgBench 115 kgDead 220 kgTotal 535 kgDots 352.89
Sarawak Powerlifting Open
MAP · 2022-10-29 · 83 kg classRaw2nd place
Malaysia
Squat 185 kgBench 110 kgDead 215 kgTotal 510 kgDots 346.67
Strength Academy Classic
MAP · 2022-01-15 · 83 kg classRaw1st place
Malaysia
Squat 190 kgBench 105 kgDead 215 kgTotal 510 kgDots 345.95