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Ben Rama's career best to date is 752.5 kg, set in 2024 at age 33. Their total grew 32.5 kg over 4.6 years between their first meet and that mark (~7.0 kg/year). Career variance was 100% deadlift-driven.
Career-best meet: Tested Emerald City Classic · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-09-28 | Drug Tested West Coast Open | Wraps | 275 | 155 | 290 | 720 | 470.38 |
| 2021-06-26 | Drug Tested Washington State Classic | Raw | 260 | 152.5 | 282.5 | 695 | 453.78 |
| 2022-11-19 | Drug Tested DOP Strength Throwdown | Raw | 275 | 150 | 305 | 730 | 473.35 |
| 2023-03-11 | Drug Tested Northwest Power Cup II | Raw | 265 | 145 | 317.5 | 727.5 | 471.46 |
| 2024-05-18 | Tested Emerald City Classic | Raw | 267.5 | 160 | 325 | 752.5 | 487.11 |
vs Raw · 90 kg class · open · USA · drug-tested
vs Raw · 90 kg class · open · drug-tested