Steven Dale

UnclaimedWRPF-DEWRPF-SpainWRPF-UK

Male · Born 1980 · United Kingdom

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Best total

—

Best squat

—

Best bench

185 kg

Raw · 110 kg · 45-49 · 2025

Best deadlift

285 kg

Raw · 110 kg · 45-49 · 2025

Best DOTS

282.27

Raw · 110 kg · 45-49 · 2025

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2025-04-27	East Midlands Qualifier	Raw	—	170	260	—	256.1
2025-07-27	East Midlands Qualifier	Raw	—	—	275	—	169.94
2025-09-13	PHL Arena Championship	Raw	—	170	250	—	256.66
2025-10-26	Deutsche Meisterschaft	Raw	—	185	282.5	—	282.27
2025-12-05	National Championships	Raw	—	175	285	—	279.05
2026-01-18	Lincoln Single Lifts	Raw	—	170	280	—	278.2
2026-04-12	East Midlands Qualifier	Raw	—	170	—	—	—
2026-04-16	Barbarian Battle	Raw	—	180	150	—	204.18

Barbarian Battle
WRPF-DE · 2026-04-16 · 100 kg classRaw1st place
Germany
Squat —Bench 180 kgDead 150 kgTotal —Dots 204.18
East Midlands Qualifier
WRPF-UK · 2026-04-12 · 90 kg classRawDQ
United Kingdom
Squat —Bench 170 kgDead —Total —
Lincoln Single Lifts
WRPF-UK · 2026-01-18 · 100 kg classRaw1st place
United Kingdom
Squat —Bench 170 kgDead 280 kgTotal —Dots 278.20
National Championships
WRPF-UK · 2025-12-05 · 110 kg classRaw1st place
United Kingdom
Squat —Bench 175 kgDead 285 kgTotal —Dots 279.05
Deutsche Meisterschaft
WRPF-DE · 2025-10-26 · 110 kg classRaw1st place
SL, Germany
Squat —Bench 185 kgDead 282.5 kgTotal —Dots 282.27
PHL Arena Championship
WRPF-Spain · 2025-09-13 · 110 kg classRaw1st place
Spain
Squat —Bench 170 kgDead 250 kgTotal —Dots 256.66
East Midlands Qualifier
WRPF-UK · 2025-07-27 · 100 kg classRaw1st place
United Kingdom
Squat —Bench —Dead 275 kgTotal —Dots 169.94
East Midlands Qualifier
WRPF-UK · 2025-04-27 · 110 kg classRaw1st place
United Kingdom
Squat —Bench 170 kgDead 260 kgTotal —Dots 256.10