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Colton Friesen's career best to date is 527.5 kg, set in 2024 at age 16. Their total grew 145 kg over 1.4 years between their first meet and that mark (~102.2 kg/year). Career variance was 69% deadlift-driven.
Career-best meet: Shell Shock IX · WRPF-CAN
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-08-20 | Drug Tested Nationals | Raw | — | — | 115 | — | 74.82 |
| 2023-05-06 | Nationals | Wraps | 152.5 | 90 | 140 | 382.5 | 240.86 |
| 2023-07-23 | Nationals | Wraps | 150 | 87.5 | 140 | 377.5 | 244.64 |
| 2024-10-05 | Shell Shock IX | Wraps | 202.5 | 105 | 220 | 527.5 | 335.62 |
vs Wraps · 100 kg class · sub-junior · Canada · drug-tested + not tested
vs Wraps · 100 kg class · sub-junior · drug-tested + not tested