Sergey Gromov

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Male · Born 1967 · Russian Federation

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Career highlights

Best total

620 kg

Single-ply · 90 kg · 24-34 · drug-tested · 1997

Best squat

225 kg

Single-ply · 90 kg · 24-34 · drug-tested · 1997

Best bench

290 kg

Multi-ply · 110 kg · 45-49 · 2014

Best deadlift

235 kg

Single-ply · 90 kg · 24-34 · drug-tested · 1997

Best DOTS

501.52

Single-ply · 100 kg · 35-39 · drug-tested · 2003

Career summary

Sergey Gromov's career best to date is 620 kg, set in 1997 at age 30. 2.5-year gap in their competition record between 1997 and 2000.

Career-best meet: Russian Powerlifting Cup · FPR

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1997-10-02	Russian Powerlifting Cup	Single-ply	225	160	235	620	405.29
2000-03-22	Russian Juniors Powerlifting Championships	Single-ply	220	175	200	595	458.59
2005-03-17	Russian Nationals	Multi-ply	—	230	—	—	141.69
2005-05-04	European Championships	Multi-ply	—	257.5	—	—	158.5
2005-09-10	Russian Cup	Multi-ply	—	260	—	—	160.17
2005-11-03	World Championships	Multi-ply	—	255	—	—	157.65
2006-02-17	National Championships	Multi-ply	—	263	—	—	160.34
2006-05-27	Chernozem Powerlifting and Bench Press Cup	Multi-ply	—	255	—	—	156.96
2006-08-16	European Cup	Multi-ply	—	270	—	—	166.7
2007-04-18	Kursk Bench Press Cup	Multi-ply	—	260	—	—	158.4
2007-05-07	European Championships	Multi-ply	—	265	—	—	163.9
2007-05-27	Oryol City Bench Press Cup	Multi-ply	—	260	—	—	158.04
2007-12-08	Nosorog PRO Power Weekend	Multi-ply	—	245	—	—	150.8
2008-05-02	Svyatogor Bench Press meet	Multi-ply	—	250	—	—	153.88
2008-06-05	Russian Cup	Multi-ply	—	250	—	—	152.9
2008-10-26	Mega Power	Multi-ply	—	260	—	—	160.67
2008-11-13	World Championships	Single-ply	—	242.5	—	—	148.5
2009-04-04	Chrenozemye Bench Press Cup	Raw	—	202.5	—	—	121.57
2009-10-16	PROdvizhenie Powerlifting and Bench Press Meet	Multi-ply	—	270	—	—	163.66
2009-11-13	World Championships	Single-ply	—	260	—	—	158.04
2010-12-10	National Championships	Multi-ply	—	240	—	—	145.59
2011-03-25	Ukrainian Championships	Raw	—	200	—	—	120.99
2011-08-10	Eurasian Championships	Raw	—	205	—	—	123.31
2011-09-10	Fedoskino Raw Bench Press Cup	Raw	—	150	—	—	86.84
2012-06-07	Russian Powerlifting Championships	Multi-ply	—	270	—	—	162.22
2012-11-06	World Championships	Raw	—	200	—	—	121.09
2013-06-07	All-Russian Bench Press Tournament	Raw	—	150	—	—	87.72
2013-08-09	European Cup	Single-ply	—	250	—	—	151.07
2013-09-23	World Championships	Multi-ply	—	250	—	—	151.07
2014-02-20	Megapolis Championships	Raw	—	105	—	—	75.33
2014-05-03	International Bench Press Tournament	Multi-ply	—	290	—	—	174.11
2015-05-09	Open Tournament Victory Cup	Raw	—	160	—	—	93.83
2015-08-23	Nizhny Novgorod Kremlin Cup	Raw	—	150	—	—	92.61
2016-04-24	Eurasian Championships	Raw	—	180	—	—	117.8
2017-05-13	Victory Cup	Raw	—	140	—	—	84.5
2017-06-10	Krasnodar Championships	Raw	—	185	—	—	120.27
2017-10-21	Eastern European Championships	Raw	—	185	—	—	120.93
2018-09-29	Steel of Belogorie	Multi-ply	—	250	—	—	152.09
2018-11-03	Commonwealth Cup	Unlimited	—	252.5	—	—	155.49
2018-11-17	Velikie Luki Cup	Raw	—	110	—	—	75.85
2019-03-09	Central Federal District Championships	Multi-ply	—	250	—	—	151.07
2019-04-20	Zeus III Power Sports Festival	Multi-ply	—	280	—	—	167.48
2019-12-14	Belgorod Cup	Multi-ply	—	250	—	—	151.48
2020-11-21	Bogatyri Rusi III	Unlimited	—	270	—	—	162.84
2021-04-23	Zeus IV World Cup	Unlimited	—	250	—	—	150.26

Competition history · 55 meets

Zeus IV World Cup
NAP · 2021-04-23 · 110 kg classUnlimited1st place
BEL, Russian Federation
Squat —Bench 250 kgDead —Total —Dots 150.26
Bogatyri Rusi III
NAP · 2020-11-21 · 110 kg classUnlimited1st place
BEL, Russian Federation
Squat —Bench 270 kgDead —Total —Dots 162.84
Belgorod Cup
NAP · 2019-12-14 · 110 kg classMulti-ply1st place
BEL, Russian Federation
Squat —Bench 250 kgDead —Total —Dots 151.48
Zeus III Power Sports Festival
NAP · 2019-04-20 · 110 kg classMulti-ply1st place
BEL, Russian Federation
Squat —Bench 280 kgDead —Total —Dots 167.48
Central Federal District Championships
NAP · 2019-03-09 · 110 kg classMulti-ply1st place
BEL, Russian Federation
Squat —Bench 250 kgDead —Total —Dots 151.07
Velikie Luki Cup
RPU · 2018-11-17 · 82.5 kg classRaw3rd place
Russian Federation
Squat —Bench 110 kgDead —Total —Dots 75.85
Commonwealth Cup
NAP · 2018-11-03 · 100 kg classUnlimited1st place
BEL, Russian Federation
Squat —Bench 252.5 kgDead —Total —Dots 155.49
Steel of Belogorie
RPU · 2018-09-29 · 110 kg classMulti-ply1st place
Russian Federation
Squat —Bench 250 kgDead —Total —Dots 152.09
Eastern European Championships
WPC · 2017-10-21 · 90 kg classRaw1st place
Russian Federation
Squat —Bench 185 kgDead —Total —Dots 120.93
Krasnodar Championships
RPU · 2017-06-10 · 90 kg classRaw1st place
KDA, Russian Federation
Squat —Bench 185 kgDead —Total —Dots 120.27
Victory Cup
WPC-RUS · 2017-05-13 · 110 kg classRaw2nd place
NIZ, Russian Federation
Squat —Bench 140 kgDead —Total —Dots 84.50
Eurasian Championships
WPC · 2016-04-24 · 90 kg classRaw2nd place
KDA, Russian Federation
Squat —Bench 180 kgDead —Total —Dots 117.80
Nizhny Novgorod Kremlin Cup
WPC-RUS · 2015-08-23 · 100 kg classRaw1st place
NIZ, Russian Federation
Squat —Bench 150 kgDead —Total —Dots 92.61
Open Tournament Victory Cup
WPC-RUS · 2015-05-09 · 125 kg classRaw1st place
NIZ, Russian Federation
Squat —Bench 160 kgDead —Total —Dots 93.83
Perm Krai Juniors Powerlifting Cup
FPR · 2015-05-09 · 74 kg classSingle-ply8th place
PER, Russian Federation
Squat —Bench —Dead —Total —Dots 221.87
Adrenaline
WPC-RUS · 2014-09-27 · 82.5 kg classRawDQ
KLU, Russian Federation
Squat —Bench —Dead —Total —
Okskie Bogatyrs Moscow Cup
WPC-RUS · 2014-06-06 · 82.5 kg classRawDQ
MOW, Russian Federation
Squat —Bench —Dead —Total —
International Bench Press Tournament
FBPD · 2014-05-03 · 110 kg classMulti-ply1st place
Belarus
Squat —Bench 290 kgDead —Total —Dots 174.11
Megapolis Championships
WPC-RUS · 2014-02-20 · 75 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 105 kgDead —Total —Dots 75.33
World Championships
GPC · 2013-09-23 · 110 kg classMulti-ply2nd place
Hungary
Squat —Bench 250 kgDead —Total —Dots 151.07
European Cup
WPC · 2013-08-09 · 110 kg classSingle-ply1st place
KRS, Russian Federation
Squat —Bench 250 kgDead —Total —Dots 151.07
All-Russian Bench Press Tournament
FPR · 2013-06-07 · 120 kg classRaw7th place
NIZ, Russian Federation
Squat —Bench 150 kgDead —Total —Dots 87.72
World Championships
WPC · 2012-11-06 · 110 kg classRaw1st place
NV, United States of America
Squat —Bench 200 kgDead —Total —Dots 121.09
Russian Powerlifting Championships
WPC-RUS · 2012-06-07 · 110 kg classMulti-ply1st place
MOW, Russian Federation
Squat —Bench 270 kgDead —Total —Dots 162.22
Fedoskino Raw Bench Press Cup
WPC-RUS · 2011-09-10 · 125 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 150 kgDead —Total —Dots 86.84
Eurasian Championships
WPC · 2011-08-10 · 110 kg classRaw1st place
Russian Federation
Squat —Bench 205 kgDead —Total —Dots 123.31
Ukrainian Championships
WPC-UKR · 2011-03-25 · 110 kg classRaw1st place
Ukraine
Squat —Bench 200 kgDead —Total —Dots 120.99
National Championships
GPC-RUS · 2010-12-10 · 110 kg classMulti-ply2nd place
KRS, Russian Federation
Squat —Bench 240 kgDead —Total —Dots 145.59
World Championships
WPF · 2009-11-13 · 110 kg classSingle-ply1st place
United States of America
Squat —Bench 260 kgDead —Total —Dots 158.04
PROdvizhenie Powerlifting and Bench Press Meet
WPC-RUS · 2009-10-16 · 110 kg classMulti-ply1st place
MOW, Russian Federation
Squat —Bench 270 kgDead —Total —Dots 163.66
Chrenozemye Bench Press Cup
WPC-RUS · 2009-04-04 · 110 kg classRaw2nd place
KRS, Russian Federation
Squat —Bench 202.5 kgDead —Total —Dots 121.57
World Championships
WPF · 2008-11-13 · 110 kg classSingle-ply1st place
Austria
Squat —Bench 242.5 kgDead —Total —Dots 148.50
Mega Power
WPC-RUS · 2008-10-26Multi-ply7th place
MOW, Russian Federation
Squat —Bench 260 kgDead —Total —Dots 160.67
Russian Cup
GPC-RUS · 2008-06-05 · 110 kg classMulti-ply1st place
KRS, Russian Federation
Squat —Bench 250 kgDead —Total —Dots 152.90
Svyatogor Bench Press meet
WPC-RUS · 2008-05-02 · 100 kg classMulti-ply1st place
VOR, Russian Federation
Squat —Bench 250 kgDead —Total —Dots 153.88
Nosorog PRO Power Weekend
WPC-RUS · 2007-12-08 · 100 kg classMulti-ply2nd place
Russian Federation
Squat —Bench 245 kgDead —Total —Dots 150.80
World Championships
WPC · 2007-10-29 · 100 kg classMulti-plyDQ
SAM, Russian Federation
Squat —Bench —Dead —Total —
Oryol City Bench Press Cup
WPC-RUS · 2007-05-27 · 110 kg classMulti-ply1st place
ORL, Russian Federation
Squat —Bench 260 kgDead —Total —Dots 158.04
European Championships
GPC · 2007-05-07 · 100 kg classMulti-ply1st place
Germany
Squat —Bench 265 kgDead —Total —Dots 163.90
Kursk Bench Press Cup
WPC-RUS · 2007-04-18 · 110 kg classMulti-ply1st place
Russian Federation
Squat —Bench 260 kgDead —Total —Dots 158.40
World Championships - WPO Semi-Finals
WPC · 2006-11-02 · 100 kg classMulti-ply1st place
NY, United States of America
Squat —Bench —Dead —Total —Dots 164.94
European Cup
WPC · 2006-08-16 · 100 kg classMulti-ply2nd place
SAM, Russian Federation
Squat —Bench 270 kgDead —Total —Dots 166.70
Chernozem Powerlifting and Bench Press Cup
WPC-RUS · 2006-05-27 · 100 kg classMulti-ply1st place
Russian Federation
Squat —Bench 255 kgDead —Total —Dots 156.96
National Championships
WPC-RUS · 2006-02-17 · 100 kg classMulti-ply1st place
KDA, Russian Federation
Squat —Bench 263 kgDead —Total —Dots 160.34
World Championships
WPC · 2005-11-03 · 100 kg classMulti-ply2nd place
Finland
Squat —Bench 255 kgDead —Total —Dots 157.65
Russian Cup
WPC-RUS · 2005-09-10 · 100 kg classMulti-ply1st place
SAM, Russian Federation
Squat —Bench 260 kgDead —Total —Dots 160.17
European Championships
GPC · 2005-05-04 · 100 kg classMulti-ply2nd place
Slovakia
Squat —Bench 257.5 kgDead —Total —Dots 158.50
Russian Nationals
WPC-RUS · 2005-03-17 · 100 kg classMulti-ply1st place
STA, Russian Federation
Squat —Bench 230 kgDead —Total —Dots 141.69
Russian Powerlifting Cup
FPR · 2004-08-29 · 100 kg classSingle-plyDQ
VOR, Russian Federation
Squat —Bench —Dead —Total —
Russian Powerlifting Cup
FPR · 2003-10-01 · 100 kg classSingle-plyDQ
KO, Russian Federation
Squat —Bench —Dead —Total —
Central & Southern Russian Regional Championships
FPR · 2003-01-17 · 100 kg classSingle-ply7th place
VOR, Russian Federation
Squat —Bench —Dead —Total —Dots 501.52
Centre & South Russia Championships
FPR · 2002-01-25 · 100 kg classSingle-ply8th place
ORL, Russian Federation
Squat —Bench —Dead —Total —Dots 472.83
Moscow City Bench Press Cup
FPR · 2001-12-22 · 100 kg classSingle-ply2nd place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 131.67
Russian Juniors Powerlifting Championships
FPR · 2000-03-22 · 67.5 kg classSingle-ply11th place
MOW, Russian Federation
Squat 220 kgBench 175 kgDead 200 kgTotal 595 kgDots 458.59
Russian Powerlifting Cup
FPR · 1997-10-02 · 90 kg classSingle-ply31st place
VLA, Russian Federation
Squat 225 kgBench 160 kgDead 235 kgTotal 620 kgDots 405.29

Sergey Gromov

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Career highlights

Career summary

Progression

Competition history · 55 meets

Where this lifter ranks

Where this lifter ranks