Richard Singh

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UnclaimedAPFCPFCPOCPU IPF RPS WPCXPC

Male · Born 1989 · Canada

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Career highlights

Best total

555 kg

Single-ply · 110 kg · 16-17 · drug-tested · 2006

Best squat

225 kg

Single-ply · 110 kg · 16-17 · drug-tested · 2006

Best bench

325 kg

Multi-ply · 140+ kg · 24-34 · 2013

Best deadlift

190 kg

Single-ply · 125+ kg · 16-17 · drug-tested · 2005

Best DOTS

331.14

Single-ply · 110 kg · 16-17 · drug-tested · 2006

Career summary

Richard Singh's career best to date is 555 kg, set in 2006 at age 17. Their total grew 30 kg over 1.0 years between their first meet and that mark (~30.2 kg/year).

Career-best meet: World Sub-Juniors & Juniors Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2005-09-07	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	190	145	190	525	293.84
2006-09-05	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	225	145	185	555	331.14
2007-05-05	CPO Canadian Championships	Multi-ply	—	185	—	—	121.73
2009-12-05	Ontario Raw Pro and Open Championships	Multi-ply	—	250	—	—	137.12
2011-09-01	Amateur Worlds	Multi-ply	—	240	—	—	128.76
2012-06-03	National Amateur Pro/Raw	Raw	—	272.5	—	—	148.2
2012-07-21	CanAm Bench Press Championships	Multi-ply	—	290	—	—	156.45
2012-11-06	World Championships	Multi-ply	—	310	—	—	165.6
2013-07-20	CanAm Bench Press Championship	Multi-ply	—	325	—	—	174.34

Competition history · 28 meets

Bench Freak Show
XPC · 2016-03-04 · 100+ kg classMulti-plyDQ
OH, United States of America
Squat —Bench —Dead —Total —
Boardwalk Brawl
XPC · 2015-08-29Multi-plyDQ
NJ, United States of America
Squat —Bench —Dead —Total —
PA State Championships
RPS · 2015-07-25 · 140+ kg classMulti-plyDQ
PA, United States of America
Squat —Bench —Dead —Total —
World Championships
WPC · 2014-11-10 · 140+ kg classMulti-plyDQ
FL, United States of America
Squat —Bench —Dead —Total —
CanAm Bench Press Championship
WPC · 2014-07-19 · 140+ kg classMulti-plyDQ
MI, United States of America
Squat —Bench —Dead —Total —
North American & New Jersey State Championships
RPS · 2014-01-25 · 140+ kg classMulti-plyDQ
NJ, United States of America
Squat —Bench —Dead —Total —
Semi-Finals
XPC · 2013-10-05 · 140+ kg classMulti-plyDQ
OH, United States of America
Squat —Bench —Dead —Total —
CanAm Bench Press Championship
WPC · 2013-07-20 · 140+ kg classMulti-ply1st place
MI, United States of America
Squat —Bench 325 kgDead —Total —Dots 174.34
Masters Mr Olympia
APF · 2012-12-07 · 140+ kg classMulti-plyDQ
FL, United States of America
Squat —Bench —Dead —Total —
World Championships
WPC · 2012-11-06 · 140+ kg classMulti-ply1st place
NV, United States of America
Squat —Bench 310 kgDead —Total —Dots 165.60
CanAm Bench Press Championships
WPC · 2012-07-21 · 140+ kg classMulti-ply1st place
MI, United States of America
Squat —Bench 290 kgDead —Total —Dots 156.45
National Amateur Pro/Raw
CPF · 2012-06-03 · 140+ kg classRaw1st place
ON, Canada
Squat —Bench 272.5 kgDead —Total —Dots 148.20
Amateur Worlds
WPC · 2011-09-01 · 140+ kg classMulti-ply1st place
ID, United States of America
Squat —Bench 240 kgDead —Total —Dots 128.76
Ontario Raw Pro and Open Championships
CPF · 2009-12-05 · 140 kg classMulti-ply1st place
ON, Canada
Squat —Bench 250 kgDead —Total —Dots 137.12
Battle of Montreal
CPF · 2009-01-24 · 140 kg classMulti-ply1st place
QC, Canada
Squat —Bench —Dead —Total —Dots 138.00
World Championships
WPC · 2008-11-20 · 140 kg classMulti-ply1st place
FL, United States of America
Squat —Bench —Dead —Total —Dots 138.38
Amateur Worlds
WPC · 2008-08-01 · 140 kg classMulti-ply1st place
IL, United States of America
Squat —Bench —Dead —Total —Dots 129.85
Canadian Championships
CPO · 2008-05-17 · 125 kg classRawDQ
ON, Canada
Squat —Bench —Dead —Total —
Battle of Montreal
CPO · 2007-12-01 · 125 kg classMulti-plyDQ
QC, Canada
Squat —Bench —Dead —Total —
Amateur Worlds
WPC · 2007-08-03 · 125 kg classMulti-ply1st place
IL, United States of America
Squat —Bench —Dead —Total —Dots 117.67
CPO Canadian Championships
CPF · 2007-05-05 · 90 kg classMulti-ply1st place
ON, Canada
Squat —Bench 185 kgDead —Total —Dots 121.73
Battle in Toronto
CPF · 2006-12-02 · 110 kg classSingle-plyDQ
ON, Canada
Squat —Bench —Dead —Total —
World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2006-09-05 · 110 kg classSingle-ply5th place
Bulgaria
Squat 225 kgBench 145 kgDead 185 kgTotal 555 kgDots 331.14
Canadian Nationals
CPU · 2006-04-09 · 125 kg classSingle-ply1st place
BC, Canada
Squat —Bench —Dead —Total —Dots 83.60
Ontario Masters and Juniors
CPU · 2005-11-27 · 125+ kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 319.65
World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2005-09-07 · 125+ kg classSingle-ply7th place
ID, United States of America
Squat 190 kgBench 145 kgDead 190 kgTotal 525 kgDots 293.84
Toronto Open Champ.
CPU · 2005-07-17 · 140+ kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —
London Open
CPU · 2005-05-14 · 125 kg classSingle-ply4th place
ON, Canada
Squat —Bench —Dead —Total —Dots 250.46

Richard Singh

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Career highlights

Career summary

Progression

Competition history · 28 meets

Where this lifter ranks

Where this lifter ranks