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Lambros Koutsfetsoulis's career best to date is 582.5 kg, set in 2022 at age 18. Their total grew 77.5 kg over 1.3 years between their first meet and that mark (~61.9 kg/year). Career variance was 65% deadlift-driven.
Career-best meet: Mr. America All American Sports Festival Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-07-09 | New Jersey State Championship | Raw | 197.5 | 105 | 202.5 | 505 | 369.72 |
| 2021-12-12 | Pure Focus Winter Classic | Raw | 200 | 110 | 227.5 | 537.5 | 391.74 |
| 2022-03-22 | High School Nationals | Raw | 215 | 112.5 | 245 | 572.5 | 416.5 |
| 2022-07-08 | New Jersey State Championship | Raw | 222.5 | 117.5 | 232.5 | 572.5 | 414.65 |
| 2022-10-09 | Mr. America All American Sports Festival Championships | Raw | 227.5 | 110 | 245 | 582.5 | 426.26 |
vs Raw · 75 kg class · sub-junior · USA · drug-tested
vs Raw · 75 kg class · sub-junior · drug-tested