Luke Tolman

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Male · United Kingdom

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Career highlights

Best total

1018 kg

Wraps · 2024

Best squat

377.5 kg

Wraps · 110 kg · 24-34 · 2024

Best bench

283 kg

Raw · 125 kg · 24-34 · 2025

Best deadlift

372.5 kg

Wraps · 2025

Best DOTS

606.46

Wraps · 110 kg · 24-34 · 2024

Career summary

Luke Tolman's career best to date is 1018 kg, set in 2024, 7.8 years after their first recorded meet. Their total grew 415.5 kg over 7.8 years between their first meet and that mark (~53.0 kg/year). Career variance was 51% squat-driven.

Career-best meet: PL Pro · XPC-Poland

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-11-27	London Qualifier	Wraps	205	147.5	250	602.5	414.24
2017-02-04	Alan Collins Cup	Wraps	212.5	170	260	642.5	412.31
2017-05-13	Bodypower	Raw	—	—	255	—	167.29
2017-08-12	South West Bitesize August	Raw	227.5	185	265	677.5	443.92
2017-09-24	SW Push/Pull	Raw	—	190	—	—	—
2017-11-25	British Junior Classic Championships	Raw	240	190	260	690	452.93
2017-12-02	Dorset Powerlifting Championships	Raw	242.5	190.5	267	700	458.94
2018-02-18	British Classic Bench Press Championships	Raw	—	187.5	—	—	124.21
2018-05-14	World Classic Bench Press Championships	Raw	—	205.5	—	—	133.83
2018-08-25	Southern Qualifier	Wraps	270	212.5	290	772.5	483.53
2018-09-28	Arnold Classic Europe	Raw	—	212.5	—	—	136.83
2018-10-13	British Junior Men's Powerlifting Championships	Raw	257.5	210	275	742.5	473.4
2018-11-24	European Classic Powerlifting Championships	Raw	272.5	210	285	767.5	475.97
2019-02-23	British Classic Bench Press Championships	Raw	—	213	—	—	135.87
2019-04-06	SWPLA Open Championships	Raw	280	218	290	788	502.72
2019-10-05	South Wales Qualifier	Wraps	327.5	227.5	300	855	530
2021-06-21	British Championships	Wraps	345	247.5	332.5	925	572.11
2021-11-27	Pro	Wraps	335	242.5	325	902.5	559.95
2022-07-02	Bench Bust Up & Bomb Squad	Raw	—	255	—	—	159.57
2022-08-12	Pro	Wraps	327.5	242.5	320	890	577.43
2023-04-01	Series 12	Wraps	337.5	257.5	345	940	583.21
2023-08-19	Pro 5	Wraps	345	252.5	335	932.5	578.82
2023-09-30	Pro Invitational	Wraps	362.5	258	350	970.5	576.79
2024-04-06	The Ghost Clash 3	Wraps	357.5	262.5	360	980	592.29
2024-04-27	South West Qualifier	Wraps	377.5	267.5	370	1015	606.46
2024-08-17	PRO 6	Wraps	325	265	350	940	569.56
2024-09-28	PL Pro	Wraps	376	271	371	1018	604.6
2024-12-14	Salisbury Qualifier	Raw	352.5	272.5	300	925	536.2
2025-03-18	Fitness Store Classic	Wraps	370	265	372.5	1007.5	600.69
2025-05-24	Powerlifting Sleeved Pro I	Raw	357.5	270	345	972.5	578.59
2025-08-02	Pro 7	Wraps	352.5	260	345	957.5	579.94
2025-09-20	Bench Anarchy	Raw	—	283	—	—	158.02
2025-10-12	Series Rumble 2 and Grand Prix	Raw	362.5	277.5	360	1000	570.73
2025-11-02	Pro Showdown II	Raw	355	277.5	369	1001.5	592.55
2025-11-30	South West Qualifier	Raw	—	—	357.5	—	204.25
2026-03-15	World Cup Series	Raw	365	271	342.5	978.5	577.96
2026-04-11	Series 26	Wraps	365	270	355	990	587.35

Competition history · 37 meets

Series 26
ABS · 2026-04-11Wraps1st place
United Kingdom
Squat 365 kgBench 270 kgDead 355 kgTotal 990 kgDots 587.35
World Cup Series
WRPF · 2026-03-15 · 125 kg classRaw1st place
Poland
Squat 365 kgBench 271 kgDead 342.5 kgTotal 978.5 kgDots 577.96
South West Qualifier
WRPF-UK · 2025-11-30 · 125 kg classRaw1st place
United Kingdom
Squat —Bench —Dead 357.5 kgTotal —Dots 204.25
Pro Showdown II
WRPF-UK · 2025-11-02 · 125 kg classRaw2nd place
United Kingdom
Squat 355 kgBench 277.5 kgDead 369 kgTotal 1001.5 kgDots 592.55
Series Rumble 2 and Grand Prix
ABS · 2025-10-12Raw4th place
CA, United States of America
Squat 362.5 kgBench 277.5 kgDead 360 kgTotal 1000 kgDots 570.73
Bench Anarchy
BPU · 2025-09-20 · 125 kg classRaw1st place
United Kingdom
Squat —Bench 283 kgDead —Total —Dots 158.02
Pro 7
ABS · 2025-08-02Wraps3rd place
Ireland
Squat 352.5 kgBench 260 kgDead 345 kgTotal 957.5 kgDots 579.94
Powerlifting Sleeved Pro I
XPC-Poland · 2025-05-24 · 110 kg classRaw1st place
Poland
Squat 357.5 kgBench 270 kgDead 345 kgTotal 972.5 kgDots 578.59
Fitness Store Classic
GPU · 2025-03-18Wraps1st place
BW, Germany
Squat 370 kgBench 265 kgDead 372.5 kgTotal 1007.5 kgDots 600.69
Salisbury Qualifier
BPU · 2024-12-14 · 125 kg classRaw1st place
United Kingdom
Squat 352.5 kgBench 272.5 kgDead 300 kgTotal 925 kgDots 536.20
PL Pro
XPC-Poland · 2024-09-28Wraps1st place
Poland
Squat 376 kgBench 271 kgDead 371 kgTotal 1018 kgDots 604.60
PRO 6
ABS · 2024-08-17Wraps3rd place
Ireland
Squat 325 kgBench 265 kgDead 350 kgTotal 940 kgDots 569.56
South West Qualifier
BPU · 2024-04-27 · 110 kg classWraps1st place
United Kingdom
Squat 377.5 kgBench 267.5 kgDead 370 kgTotal 1015 kgDots 606.46
The Ghost Clash 3
WRPF · 2024-04-06 · 110 kg classWraps1st place
FL, United States of America
Squat 357.5 kgBench 262.5 kgDead 360 kgTotal 980 kgDots 592.29
Pro Invitational
XPC-Poland · 2023-09-30 · 110 kg classWraps1st place
Poland
Squat 362.5 kgBench 258 kgDead 350 kgTotal 970.5 kgDots 576.79
Pro 5
ABS · 2023-08-19Wraps4th place
Ireland
Squat 345 kgBench 252.5 kgDead 335 kgTotal 932.5 kgDots 578.82
Series 12
ABS · 2023-04-01Wraps1st place
Ireland
Squat 337.5 kgBench 257.5 kgDead 345 kgTotal 940 kgDots 583.21
Pro
ABS · 2022-08-12Wraps2nd place
Ireland
Squat 327.5 kgBench 242.5 kgDead 320 kgTotal 890 kgDots 577.43
Bench Bust Up & Bomb Squad
BPU · 2022-07-02 · 100 kg classRaw1st place
United Kingdom
Squat —Bench 255 kgDead —Total —Dots 159.57
Pro
ABS · 2021-11-27Wraps1st place
Ireland
Squat 335 kgBench 242.5 kgDead 325 kgTotal 902.5 kgDots 559.95
British Championships
BPU · 2021-06-21 · 100 kg classWraps1st place
United Kingdom
Squat 345 kgBench 247.5 kgDead 332.5 kgTotal 925 kgDots 572.11
South Wales Qualifier
BPU · 2019-10-05 · 100 kg classWraps1st place
WALES
Squat 327.5 kgBench 227.5 kgDead 300 kgTotal 855 kgDots 530.00
SWPLA Open Championships
EPA · 2019-04-06 · 93 kg classRaw1st place
United Kingdom
Squat 280 kgBench 218 kgDead 290 kgTotal 788 kgDots 502.72
British Classic Bench Press Championships
BP · 2019-02-23 · 93 kg classRaw1st place
United Kingdom
Squat —Bench 213 kgDead —Total —Dots 135.87
European Classic Powerlifting Championships
EPF · 2018-11-24 · 105 kg classRaw4th place
Lithuania
Squat 272.5 kgBench 210 kgDead 285 kgTotal 767.5 kgDots 475.97
British Junior Men's Powerlifting Championships
BP · 2018-10-13 · 93 kg classRaw1st place
United Kingdom
Squat 257.5 kgBench 210 kgDead 275 kgTotal 742.5 kgDots 473.40
Arnold Classic Europe
EPF · 2018-09-28 · 93 kg classRaw2nd place
Spain
Squat —Bench 212.5 kgDead —Total —Dots 136.83
Southern Qualifier
BPU · 2018-08-25 · 100 kg classWraps1st place
United Kingdom
Squat 270 kgBench 212.5 kgDead 290 kgTotal 772.5 kgDots 483.53
World Classic Bench Press Championships
IPF · 2018-05-14 · 93 kg classRaw2nd place
Finland
Squat —Bench 205.5 kgDead —Total —Dots 133.83
British Classic Bench Press Championships
BP · 2018-02-18 · 93 kg classRaw1st place
United Kingdom
Squat —Bench 187.5 kgDead —Total —Dots 124.21
Dorset Powerlifting Championships
EPA · 2017-12-02 · 93 kg classRaw1st place
United Kingdom
Squat 242.5 kgBench 190.5 kgDead 267 kgTotal 700 kgDots 458.94
British Junior Classic Championships
BP · 2017-11-25 · 93 kg classRaw1st place
United Kingdom
Squat 240 kgBench 190 kgDead 260 kgTotal 690 kgDots 452.93
SW Push/Pull
EPA · 2017-09-24 · 93 kg classRawDQ
United Kingdom
Squat —Bench 190 kgDead —Total —
South West Bitesize August
EPA · 2017-08-12 · 93 kg classRaw1st place
United Kingdom
Squat 227.5 kgBench 185 kgDead 265 kgTotal 677.5 kgDots 443.92
Bodypower
BPU · 2017-05-13 · 90 kg classRaw1st place
United Kingdom
Squat —Bench —Dead 255 kgTotal —Dots 167.29
Alan Collins Cup
WPC · 2017-02-04 · 90 kg classWraps1st place
United Kingdom
Squat 212.5 kgBench 170 kgDead 260 kgTotal 642.5 kgDots 412.31
London Qualifier
BPU · 2016-11-27 · 82.5 kg classWraps1st place
United Kingdom
Squat 205 kgBench 147.5 kgDead 250 kgTotal 602.5 kgDots 414.24