Emily Semmens

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UnclaimedUSAPL

Female · Born 1993 · United States of America

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Career highlights

Best total

232.5 kg

Single-ply · 67.5 kg · 13-15 · drug-tested · 2008

Best squat

87.5 kg

Single-ply · 67.5 kg · 13-15 · drug-tested · 2008

Best bench

40 kg

Single-ply · 67.5 kg · 13-15 · drug-tested · 2008

Best deadlift

107.5 kg

Single-ply · 67.5 kg · 13-15 · drug-tested · 2007

Best DOTS

249.58

Single-ply · 67.5 kg · 13-15 · drug-tested · 2008

Career summary

Emily Semmens's career best to date is 232.5 kg, set in 2008 at age 15. Their total grew 32.5 kg over 1.0 years between their first meet and that mark (~31.5 kg/year). Career variance was 86% squat-driven.

Career-best meet: High School Nationals · USAPL

Where this lifter ranks

In USA, all-time

vs Single-ply · 67.5 kg class · sub-junior · USA · drug-tested

Current cohort

vs Single-ply · 67.5 kg class · sub-junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-03-24	State Championships	Single-ply	65	37.5	97.5	200	223.6
2007-12-01	American Open	Single-ply	77.5	40	107.5	225	242.46
2008-04-04	High School Nationals	Single-ply	87.5	40	105	232.5	249.58

Competition history · 3 meets

High School Nationals
USAPL · 2008-04-04 · 67.5 kg classSingle-ply7th place
MI, United States of America
Squat 87.5 kgBench 40 kgDead 105 kgTotal 232.5 kgDots 249.58
American Open
USAPL · 2007-12-01 · 67.5 kg classSingle-ply2nd place
PA, United States of America
Squat 77.5 kgBench 40 kgDead 107.5 kgTotal 225 kgDots 242.46
State Championships
USAPL · 2007-03-24 · 60 kg classSingle-ply1st place
PA, United States of America
Squat 65 kgBench 37.5 kgDead 97.5 kgTotal 200 kgDots 223.60