Ruslan Zhigalenko

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UnclaimedFPR

Male · Born 1981 · Russian Federation

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Career highlights

Best total

960 kg

Single-ply · 120+ kg · 24-34 · drug-tested · 2014

Best squat

370 kg

Single-ply · 120+ kg · 24-34 · drug-tested · 2014

Best bench

270 kg

Single-ply · 120+ kg · 35-39 · drug-tested · 2017

Best deadlift

330 kg

Single-ply · 120+ kg · 24-34 · drug-tested · 2014

Best DOTS

518.20

Single-ply · 120+ kg · 24-34 · drug-tested · 2013

Career summary

Ruslan Zhigalenko's career best to date is 960 kg, set in 2014 at age 33.

Career-best meet: Russian Powerlifting Championships · FPR

Where this lifter ranks

In Russia, all-time

vs Single-ply · 120+ kg class · open · Russia · drug-tested

Current cohort

vs Single-ply · 120+ kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-02-26	Russian Powerlifting Championships	Single-ply	370	260	330	960	516.9
2017-02-25	Voronezh Oblast Bench Press Cup	Single-ply	—	270	—	—	146.81
2019-05-31	Russia Classic Bench Press Cup	Raw	—	200	—	—	111.48
2019-06-07	ZMS Maxsim Guryanov Bench Press Tournament	Raw	—	200	—	—	110.51

Competition history · 27 meets

Russian Powerlifting Cup
FPR · 2019-10-15 · 120+ kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench —Dead —Total —Dots 463.67
Russian Classic Powerlifting Cup
FPR · 2019-10-15 · 120+ kg classRaw3rd place
YAN, Russian Federation
Squat —Bench —Dead —Total —Dots 245.99
ZMS Maxsim Guryanov Bench Press Tournament
FPR · 2019-06-07 · 120+ kg classRaw2nd place
NIZ, Russian Federation
Squat —Bench 200 kgDead —Total —Dots 110.51
Russia Classic Bench Press Cup
FPR · 2019-05-31 · 120+ kg classRaw4th place
YAN, Russian Federation
Squat —Bench 200 kgDead —Total —Dots 111.48
Yamalo-Nenets Powerlifting Championships
FPR · 2018-12-04 · 120+ kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench —Dead —Total —Dots 499.92
ZMS Maxim Guryanov Bench Press Championships
FPR · 2018-06-08 · 120+ kg classSingle-plyDQ
NIZ, Russian Federation
Squat —Bench —Dead —Total —
Ural Classic Powerlifting Championships
FPR · 2017-12-12 · 120+ kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench —Dead —Total —Dots 503.55
Voronezh Oblast Bench Press Cup
FPR · 2017-02-25 · 120+ kg classSingle-ply1st place
VOR, Russian Federation
Squat —Bench 270 kgDead —Total —Dots 146.81
Russian Classic Powerlifting Championships
FPR · 2017-02-10 · 120+ kg classRaw5th place
NIZ, Russian Federation
Squat —Bench —Dead —Total —Dots 451.57
Central District Powerlifting Championships
FPR · 2016-11-30 · 120+ kg classSingle-ply2nd place
TAM, Russian Federation
Squat —Bench —Dead —Total —Dots 497.13
Russian Classic Powerlifting Championships
FPR · 2016-10-31 · 120+ kg classRaw6th place
NIZ, Russian Federation
Squat —Bench —Dead —Total —Dots 432.99
Moscow Lights
FPR · 2016-05-02 · 120+ kg classRaw7th place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 408.70
Russian Classic Powerlifting Championships
FPR · 2015-12-24 · 120+ kg classRaw2nd place
NIZ, Russian Federation
Squat —Bench —Dead —Total —Dots 430.20
Voronezh Oblast Powerlifting Cup
FPR · 2015-12-12 · 120+ kg classSingle-ply1st place
VOR, Russian Federation
Squat —Bench —Dead —Total —Dots 447.72
Central District Powerlifting Championships
FPR · 2015-12-02 · 120+ kg classRaw2nd place
ORL, Russian Federation
Squat —Bench —Dead —Total —Dots 434.13
Russian Classic Powerlifting Championships
FPR · 2014-12-22 · 120+ kg classRaw2nd place
ORL, Russian Federation
Squat —Bench —Dead —Total —Dots 449.26
Central District & Moscow Powerlifting Championships
FPR · 2014-12-03 · 120+ kg classSingle-plyDQ
MOW, Russian Federation
Squat —Bench —Dead —Total —
Russian Classic Powerlifting Championships
FPR · 2014-03-26 · 120+ kg classRaw3rd place
TUL, Russian Federation
Squat —Bench —Dead —Total —Dots 467.48
Russian Powerlifting Championships
FPR · 2014-02-26 · 120+ kg classSingle-ply3rd place
NVS, Russian Federation
Squat 370 kgBench 260 kgDead 330 kgTotal 960 kgDots 516.90
Moscow City Сlassic Powerlifting Championships
FPR · 2014-01-10 · 120+ kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 430.31
Central Federal District & Moscow City Powerlifting Championships
FPR · 2013-11-27 · 120+ kg classSingle-ply3rd place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 518.20
Moscow Lights
FPR · 2013-05-15 · 120+ kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 503.68
Russian Classic Powerlifting Championships
FPR · 2013-03-25 · 120+ kg classRaw4th place
TUL, Russian Federation
Squat —Bench —Dead —Total —Dots 453.07
Central Federal District and Moscow City Powerlifing Championships
FPR · 2012-11-28 · 120+ kg classSingle-ply4th place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 475.83
White Nights
FPR · 2012-05-22 · 120+ kg classSingle-plyDQ
LEN, Russian Federation
Squat —Bench —Dead —Total —
Moscow City Bench Press Championships
FPR · 2011-12-24 · 120+ kg classSingle-ply7th place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 112.78
Central District Powerlifting Championships
FPR · 2011-11-30 · 120+ kg classSingle-ply10th place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 405.87