Ilya Pakhomov

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Male · Born 1989 · Russian Federation

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Career highlights

Best total

—

Best squat

—

Best bench

270 kg

Single-ply · 110 kg · 24-34 · 2013

Best deadlift

—

Best DOTS

162.40

Single-ply · 110 kg · 24-34 · 2013

Career summary

4.4-year gap in their competition record between 2014 and 2019.

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2009-02-26	Russian National Championships	Raw	—	162.5	—	—	103.36
2009-10-02	Golden Tiger	Raw	—	170	—	—	105.47
2010-02-13	Ural Championships	Raw	—	170	—	—	105.36
2011-04-05	Eastern European Championships	Raw	—	180	—	—	111.28
2012-03-23	Asian Championships	Raw	—	180	—	—	110.79
2012-10-07	Golden Tiger 6	Raw	—	185	—	—	111.83
2013-04-27	Russian Championships	Multi-ply	—	255	—	—	152.53
2013-11-30	Asian Cup	Single-ply	—	270	—	—	162.4
2014-02-03	Ural Bench Press Championships	Raw	—	190	—	—	115.56
2019-01-10	Ural Bench Press Championships	Single-ply	—	245	—	—	149.17
2019-02-20	Russian Bench Press Championships	Single-ply	—	255	—	—	156.25

Competition history · 18 meets

Ural Bench Press Championships
FPR · 2020-01-10 · 105 kg classSingle-plyDQ
SVE, Russian Federation
Squat —Bench —Dead —Total —
Russian Bench Press Championships
FPR · 2019-02-20 · 105 kg classSingle-ply5th place
SVE, Russian Federation
Squat —Bench 255 kgDead —Total —Dots 156.25
Ural Bench Press Championships
FPR · 2019-01-10 · 105 kg classSingle-ply4th place
SVE, Russian Federation
Squat —Bench 245 kgDead —Total —Dots 149.17
Asian Championships
WPC · 2014-08-09 · 100 kg classSingle-plyDQ
SVE, Russian Federation
Squat —Bench —Dead —Total —
Koblov Kurbanov & Timergaliev Memorial Championships
WPC-RUS · 2014-05-17 · 110 kg classSingle-plyDQ
SVE, Russian Federation
Squat —Bench —Dead —Total —
European Championships
NAP · 2014-04-18 · 110 kg classMulti-plyDQ
SVE, Russian Federation
Squat —Bench —Dead —Total —
Eastern European Championships
WPC · 2014-02-08 · 110 kg classSingle-plyDQ
SVE, Russian Federation
Squat —Bench —Dead —Total —
Ural Bench Press Championships
FPR · 2014-02-03 · 105 kg classRaw7th place
SVE, Russian Federation
Squat —Bench 190 kgDead —Total —Dots 115.56
Asian Cup
WPC · 2013-11-30 · 110 kg classSingle-ply1st place
SVE, Russian Federation
Squat —Bench 270 kgDead —Total —Dots 162.40
Golden Tiger 7
NAP · 2013-10-04 · 110 kg classMulti-plyDQ
SVE, Russian Federation
Squat —Bench —Dead —Total —
Russian Championships
NAP · 2013-04-27 · 110 kg classMulti-ply3rd place
CHE, Russian Federation
Squat —Bench 255 kgDead —Total —Dots 152.53
Golden Tiger 6
NAP · 2012-10-07 · 110 kg classRaw4th place
SVE, Russian Federation
Squat —Bench 185 kgDead —Total —Dots 111.83
Asian Championships
NAP · 2012-03-23 · 100 kg classRaw1st place
SVE, Russian Federation
Squat —Bench 180 kgDead —Total —Dots 110.79
World Cup
WPC · 2011-09-27 · 100 kg classRawDQ
SVE, Russian Federation
Squat —Bench —Dead —Total —
Eastern European Championships
WPC · 2011-04-05 · 100 kg classRaw1st place
CHE, Russian Federation
Squat —Bench 180 kgDead —Total —Dots 111.28
Ural Championships
WPC-RUS · 2010-02-13 · 100 kg classRaw1st place
SVE, Russian Federation
Squat —Bench 170 kgDead —Total —Dots 105.36
Golden Tiger
WPC-RUS · 2009-10-02 · 100 kg classRaw1st place
SVE, Russian Federation
Squat —Bench 170 kgDead —Total —Dots 105.47
Russian National Championships
WPC-RUS · 2009-02-26 · 100 kg classRaw1st place
CHE, Russian Federation
Squat —Bench 162.5 kgDead —Total —Dots 103.36