Shigeki Minami

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UnclaimedAsianPFIPFJPANAPF

Male · Born 1965 · Japan

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Career highlights

Best total

820 kg

Single-ply · 110 kg · 35-39 · drug-tested · 2004

Best squat

320 kg

Single-ply · 120 kg · 45-49 · drug-tested · 2013

Best bench

275 kg

Single-ply · 110 kg · 35-39 · drug-tested · 2004

Best deadlift

260 kg

Single-ply · 110 kg · 35-39 · drug-tested · 2004

Best DOTS

488.81

Single-ply · 110 kg · 35-39 · drug-tested · 2004

Career summary

Shigeki Minami's career best to date is 820 kg, set in 2004 at age 39. Their total grew 55 kg over 3.9 years between their first meet and that mark (~14.0 kg/year). Career variance was 62% bench-driven.

Career-best meet: Japanese Powerlifting Championships · JPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2000-06-03	Japanese Bench Press Championships	Single-ply	—	240	—	—	143.67
2000-08-11	Japanese Men's Nationals	Single-ply	280	235	250	765	457.09
2001-05-02	Asian Powerlifting Championships	Single-ply	—	228	—	—	447.61
2001-09-01	Japanese Bench Press Championships	Single-ply	—	235	—	—	140.77
2002-05-15	Asian Powerlifting Championships	Single-ply	—	248	—	—	436.02
2002-07-13	Japanese Powerlifting Championships	Single-ply	280	245	250	775	461.57
2002-08-20	Asian Bench Press Championships	Single-ply	—	268	—	—	152.12
2003-07-11	Japanese Powerlifting Championships	Single-ply	—	262.5	—	—	467.89
2004-07-16	Japanese Powerlifting Championships	Single-ply	290	270	260	820	488.81
2004-08-28	Asian Bench Press Championships	Single-ply	—	265	—	—	157.41
2004-10-02	Japanese Bench Press Championships	Single-ply	—	275	—	—	163.59
2004-11-09	Men's World Powerlifting Championships	Single-ply	290	265	245	800	474.79
2004-12-02	World Bench Press Championships	Single-ply	—	265	—	—	157.49
2005-11-08	Men's World Powerlifting Championships	Single-ply	285	255	240	780	463.41
2006-05-02	Asian Powerlifting Championships	Single-ply	280	—	—	—	—
2008-03-02	Arnold International Pro Bench	Single-ply	—	265	—	—	156.95
2008-04-16	World Masters Bench Press Championships	Single-ply	—	265	—	—	157.55
2009-09-28	World Masters Powerlifting Championships	Single-ply	285	240	230	755	447.62
2010-08-13	Asian Bench Press Championship	Single-ply	—	260	—	—	154.15
2010-09-27	World Masters Powerlifting Championships	Single-ply	307.5	255	240	802.5	476.2
2010-11-07	World Powerlifting Championships	Single-ply	315	250	240	805	478.26
2011-09-26	World Masters Powerlifting Championships	Single-ply	295	—	—	—	—
2011-11-08	World Powerlifting Championships	Single-ply	320	250	240	810	475.36
2013-05-31	Japanese Powerlifting Championships	Single-ply	320	255	—	—	—
2015-05-30	Japanese Juniors & Masters Powerlifting Championships	Single-ply	290	215	220	725	421.65
2015-09-28	World Masters Powerlifting Championships	Single-ply	290	240	230	760	444.12
2016-05-27	Japanese Powerlifting Championships	Single-ply	290	240	235	765	446.14
2016-10-03	World Masters Championships	Single-ply	285	245	220	750	440.63
2017-07-15	Japanese Powerlifting Championships	Single-ply	290	240	240	770	448.99

Competition history · 37 meets

Japanese Powerlifting Championships
JPA · 2017-07-15 · 120 kg classSingle-ply1st place
Japan
Squat 290 kgBench 240 kgDead 240 kgTotal 770 kgDots 448.99
World Masters Championships
IPF · 2016-10-03 · 120 kg classSingle-ply3rd place
Estonia
Squat 285 kgBench 245 kgDead 220 kgTotal 750 kgDots 440.63
Japanese Powerlifting Championships
JPA · 2016-05-27 · 120 kg classSingle-ply1st place
Japan
Squat 290 kgBench 240 kgDead 235 kgTotal 765 kgDots 446.14
World Masters Powerlifting Championships
IPF · 2015-09-28 · 120 kg classSingle-ply2nd place
CO, United States of America
Squat 290 kgBench 240 kgDead 230 kgTotal 760 kgDots 444.12
Japanese Juniors & Masters Powerlifting Championships
JPA · 2015-05-30 · 120 kg classSingle-ply1st place
Japan
Squat 290 kgBench 215 kgDead 220 kgTotal 725 kgDots 421.65
Japanese Bench Press Championships
JPA · 2014-11-29 · 120 kg classSingle-plyNS
Japan
Squat —Bench —Dead —Total —
Japanese Powerlifting Championships
JPA · 2013-05-31 · 120 kg classSingle-plyDQ
Japan
Squat 320 kgBench 255 kgDead —Total —
World Powerlifting Championships
IPF · 2011-11-08 · 120 kg classSingle-ply19th place
Czech Republic
Squat 320 kgBench 250 kgDead 240 kgTotal 810 kgDots 475.36
World Masters Powerlifting Championships
IPF · 2011-09-26 · 120 kg classSingle-plyDQ
ON, Canada
Squat 295 kgBench —Dead —Total —
World Powerlifting Championships
IPF · 2010-11-07 · 110 kg classSingle-ply7th place
South Africa
Squat 315 kgBench 250 kgDead 240 kgTotal 805 kgDots 478.26
World Masters Powerlifting Championships
IPF · 2010-09-27 · 110 kg classSingle-ply6th place
Czech Republic
Squat 307.5 kgBench 255 kgDead 240 kgTotal 802.5 kgDots 476.20
Asian Bench Press Championship
AsianPF · 2010-08-13 · 110 kg classSingle-ply4th place
Philippines
Squat —Bench 260 kgDead —Total —Dots 154.15
World Masters Powerlifting Championships
IPF · 2009-09-28 · 110 kg classSingle-ply6th place
Czech Republic
Squat 285 kgBench 240 kgDead 230 kgTotal 755 kgDots 447.62
Titan Pro Bench Bash
NAPF · 2009-03-08 · 110 kg classSingle-plyDQ
OH, United States of America
Squat —Bench —Dead —Total —
World Bench Press Championships
IPF · 2008-06-25 · 110 kg classSingle-plyDQ
Czech Republic
Squat —Bench —Dead —Total —
World Masters Bench Press Championships
IPF · 2008-04-16 · 110 kg classSingle-ply2nd place
Slovakia
Squat —Bench 265 kgDead —Total —Dots 157.55
Arnold International Pro Bench
NAPF · 2008-03-02 · 110 kg classSingle-ply11th place
OH, United States of America
Squat —Bench 265 kgDead —Total —Dots 156.95
Asian Powerlifting Championships
AsianPF · 2006-05-02 · 110 kg classSingle-plyDQ
South Korea
Squat 280 kgBench —Dead —Total —
Men's World Powerlifting Championships
IPF · 2005-11-08 · 110 kg classSingle-ply13th place
FL, United States of America
Squat 285 kgBench 255 kgDead 240 kgTotal 780 kgDots 463.41
World Bench Press Championships
IPF · 2004-12-02 · 110 kg classSingle-ply5th place
OH, United States of America
Squat —Bench 265 kgDead —Total —Dots 157.49
Men's World Powerlifting Championships
IPF · 2004-11-09 · 110 kg classSingle-ply14th place
South Africa
Squat 290 kgBench 265 kgDead 245 kgTotal 800 kgDots 474.79
Japanese Bench Press Championships
JPA · 2004-10-02 · 110 kg classSingle-ply1st place
Japan
Squat —Bench 275 kgDead —Total —Dots 163.59
Asian Bench Press Championships
AsianPF · 2004-08-28 · 110 kg classSingle-ply1st place
India
Squat —Bench 265 kgDead —Total —Dots 157.41
Japanese Powerlifting Championships
JPA · 2004-07-16 · 110 kg classSingle-ply2nd place
Japan
Squat 290 kgBench 270 kgDead 260 kgTotal 820 kgDots 488.81
Men's World Powerlifting Championships
IPF · 2003-11-04 · 110 kg classSingle-ply20th place
Denmark
Squat —Bench —Dead —Total —Dots 456.91
Japanese Open & Masters Bench Press Championships
JPA · 2003-09-14 · 110 kg classSingle-plyDQ
Japan
Squat —Bench —Dead —Total —
Japanese Powerlifting Championships
JPA · 2003-07-11 · 110 kg classSingle-ply2nd place
Japan
Squat —Bench 262.5 kgDead —Total —Dots 467.89
Asian Bench Press Championships
AsianPF · 2002-08-20 · 110 kg classSingle-ply1st place
India
Squat —Bench 268 kgDead —Total —Dots 152.12
Japanese Powerlifting Championships
JPA · 2002-07-13 · 110 kg classSingle-ply4th place
Japan
Squat 280 kgBench 245 kgDead 250 kgTotal 775 kgDots 461.57
Japanese Bench Press Championships
JPA · 2002-06-29 · 110 kg classSingle-ply3rd place
Japan
Squat —Bench —Dead —Total —Dots 148.87
Asian Powerlifting Championships
AsianPF · 2002-05-15 · 110 kg classSingle-ply2nd place
South Korea
Squat —Bench 248 kgDead —Total —Dots 436.02
Japanese Bench Press Championships
JPA · 2001-09-01 · 110 kg classSingle-ply2nd place
Japan
Squat —Bench 235 kgDead —Total —Dots 140.77
Japanese Powerlifting Championships
JPA · 2001-06-23 · 110 kg classSingle-ply4th place
Japan
Squat —Bench —Dead —Total —Dots 449.77
Asian Powerlifting Championships
AsianPF · 2001-05-02 · 110 kg classSingle-ply5th place
India
Squat —Bench 228 kgDead —Total —Dots 447.61
Asian Bench Press Championships
AsianPF · 2000-08-19 · 110 kg classSingle-ply1st place
Philippines
Squat —Bench —Dead —Total —Dots 138.03
Japanese Men's Nationals
JPA · 2000-08-11 · 110 kg classSingle-ply3rd place
Japan
Squat 280 kgBench 235 kgDead 250 kgTotal 765 kgDots 457.09
Japanese Bench Press Championships
JPA · 2000-06-03 · 110 kg classSingle-ply3rd place
Japan
Squat —Bench 240 kgDead —Total —Dots 143.67

Shigeki Minami

Is this you?

Career highlights

Career summary

Progression

Competition history · 37 meets

Where this lifter ranks

Where this lifter ranks