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John Cooper's career best to date is 402.5 kg, set in 2023, in their first competitive season.
Career-best meet: Quiet Series V1 · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-03-11 | Quiet Series V1 | Raw | 127.5 | 100 | 175 | 402.5 | 261.44 |
| 2025-11-01 | United Bench | Raw | — | 110 | — | — | 71.01 |
| 2026-02-28 | British Classic Bench Press Championships | Raw | — | 110 | — | — | 71.05 |
vs Raw · 93 kg class · any age · UK · drug-tested
vs Raw · 93 kg class · any age · drug-tested