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Michal Harris's career best to date is 322.5 kg, set in 2019 at age 48. Their total grew 32.5 kg over 1.0 years between their first meet and that mark (~33.9 kg/year). Career variance was 55% squat-driven.
Career-best meet: Southeast Regionals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-09-01 | 2nd Annual North Florida Open Championships | Single-ply | 97.5 | 50 | 142.5 | 290 | 246.8 |
| 2019-02-23 | Jacksonville Open Championships | Raw | 110 | 52.5 | 145 | 307.5 | 259.56 |
| 2019-08-17 | Southeast Regionals | Single-ply | 112.5 | 57.5 | 152.5 | 322.5 | 274.46 |
| 2020-08-01 | Southern States Championships | Raw | 107.5 | 47.5 | 125 | 280 | 258.85 |
| 2020-10-18 | 38th Annual Florida State Championships | Single-ply | 110 | 57.5 | 150 | 317.5 | 293.32 |
| 2021-06-14 | Raw Master's Nationals | Raw | 97.5 | 55 | 150 | 302.5 | 279.52 |
| 2021-08-07 | 4th Annual Southern States Championship | Single-ply | 117.5 | 55 | 140 | 312.5 | 288.33 |
| 2022-02-27 | Bench Press Nationals | Raw | — | 47.5 | — | — | 43.9 |
| 2022-06-18 | Nationals | Raw | 115 | 55 | 142.5 | 312.5 | 288.55 |
| 2022-08-15 | North American Regional Powerlifting Championships | Raw | 105 | 52.5 | 142.5 | 300 | 277.47 |
| 2022-10-28 | Pan-American Regional Bench Press Championships | Raw | — | 57.5 | — | — | 53.15 |
| 2023-01-14 | Bench Press National Championships | Raw | — | 47.5 | — | — | 43.88 |
| 2023-06-02 | Classic Junior and Masters Nationals | Raw | 107.5 | 52.5 | 142.5 | 302.5 | 281.09 |
| 2023-06-04 | Equipped Nationals | Single-ply | 80 | 45 | 127.5 | 252.5 | 233.67 |
| 2023-08-08 | North American Regional Powerlifting Championships | Single-ply | 105 | 67.5 | 145 | 317.5 | 292.65 |
| 2023-10-08 | World Masters Classic & Equipped Powerlifting Championships | Single-ply | 100 | 72.5 | 142.5 | 315 | 285.6 |
| 2024-01-27 | Bench Press Nationals | Single-ply | — | 67.5 | — | — | 62.33 |
| 2024-05-17 | Classic Age Division National Championships | Raw | 110 | 57.5 | 142.5 | 310 | 286.06 |
| 2024-05-22 | World Bench Press Championships | Single-ply | — | 67.5 | — | — | 60.54 |
| 2024-10-31 | Pan-American Bench Press Championships | Raw | — | 52.5 | — | — | 48.58 |
| 2025-02-14 | Bench Press Nationals | Single-ply | — | 72.5 | — | — | 66.94 |
| 2025-03-22 | Strongher Strength Showdown | Single-ply | 112.5 | 67.5 | 140 | 320 | 295.34 |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | Single-ply | — | 67.5 | — | — | 62.67 |
| 2025-10-23 | Bench Press Championships | Raw | — | 55 | — | — | 50.28 |
| 2026-01-09 | Bench Nationals | Single-ply | — | 67.5 | — | — | 62.16 |
vs Single-ply · 84 kg class · masters-2 · USA · drug-tested
vs Single-ply · 84 kg class · masters-2 · drug-tested
vs Single-ply · 84+ kg class · masters-1 · drug-tested