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Richard Li's career best to date is 470 kg, set in 2025, 0.7 years after their first recorded meet. Their total grew 75 kg over 0.7 years between their first meet and that mark (~100.3 kg/year). Career variance was 54% squat-driven.
Career-best meet: Men's All England Championships · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-10-12 | Oktoberfest | Raw | 137.5 | 87.5 | 170 | 395 | 313.04 |
| 2025-02-16 | British Classic Bench Press Championships | Raw | — | 102.5 | — | — | 82 |
| 2025-03-28 | British Junior Powerlifting Championships | Raw | 155 | 105 | 175 | 435 | 346.77 |
| 2025-07-12 | Men's All England Championships | Raw | 170 | 107.5 | 192.5 | 470 | 370.35 |
| 2026-02-28 | British Classic Bench Press Championships | Raw | — | 120 | — | — | 88.42 |
| 2026-04-04 | English Bench | Raw | — | 130 | — | — | 95.53 |
vs Raw · 66 kg class · any age · drug-tested