Nataliya Posnikova

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UnclaimedFPR

Female · Born 1988

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Career highlights

Best total

482.5 kg

Single-ply · 72 kg · 24-34 · drug-tested · 2015

Best squat

195 kg

Single-ply · 72 kg · 24-34 · drug-tested · 2015

Best bench

102.5 kg

Single-ply · 24-34 · drug-tested · 2012

Best deadlift

195 kg

Single-ply · 72 kg · 24-34 · drug-tested · 2015

Best DOTS

532.90

Single-ply · 63 kg · 24-34 · drug-tested · 2014

Career summary

Nataliya Posnikova's career best to date is 482.5 kg, set in 2015 at age 27. Their total grew 62.5 kg over 3.0 years between their first meet and that mark (~20.6 kg/year). Career variance was 64% squat-driven.

Career-best meet: Belgorod Oblast Powerlifting Championships · FPR

Where this lifter ranks

In Russia, all-time

vs Single-ply · 63 kg class · open · Russia · drug-tested

Current cohort

vs Single-ply · 63 kg class · open · drug-tested

Career peak cohort

vs Single-ply · 72 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-04-07	Belgorod Oblast Powerlifting Championships	Single-ply	170	80	170	420	458.45
2012-11-11	Olympus Cup	Single-ply	185	102.5	180	467.5	502.8
2014-12-13	New Year's Powerlifting Tournament	Raw	135	85	150	370	389.81
2015-04-18	Belgorod Oblast Powerlifting Championships	Single-ply	195	92.5	195	482.5	487.36

Competition history · 20 meets

Moscow City Powerlifting Championships
FPR · 2017-12-21 · 63 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 525.82
Moscow Lights Tournament
FPR · 2017-04-30 · 63 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 532.43
Moscow City Powerlifting Championships
FPR · 2016-12-16 · 63 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 494.74
Russian Classic Powerlifting Championships
FPR · 2016-10-31 · 63 kg classRaw4th place
NIZ, Russian Federation
Squat —Bench —Dead —Total —Dots 385.99
Moscow City Classic Powerlifting Championships
FPR · 2016-09-28 · 63 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 391.39
Moscow Lights
FPR · 2016-05-02 · 63 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 521.62
Central District Powerlifting Championships
FPR · 2015-12-02 · 63 kg classSingle-ply1st place
ORL, Russian Federation
Squat —Bench —Dead —Total —Dots 528.54
Moscow Powerlifting Championships
FPR · 2015-11-26 · 63 kg classSingle-plyDQ
MOW, Russian Federation
Squat —Bench —Dead —Total —
Moscow City Powerlifting Championships
FPR · 2015-11-25 · 63 kg classSingle-plyDQ
MOW, Russian Federation
Squat —Bench —Dead —Total —
Moscow Lights
FPR · 2015-05-12 · 72 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 411.88
Belgorod Oblast Powerlifting Championships
FPR · 2015-04-18 · 72 kg classSingle-ply1st place
BEL, Russian Federation
Squat 195 kgBench 92.5 kgDead 195 kgTotal 482.5 kgDots 487.36
Russian Classic Powerlifting Championships
FPR · 2014-12-22 · 72 kg classRaw3rd place
ORL, Russian Federation
Squat —Bench —Dead —Total —Dots 395.85
New Year's Powerlifting Tournament
FPR · 2014-12-13 · 72 kg classRaw1st place
BEL, Russian Federation
Squat 135 kgBench 85 kgDead 150 kgTotal 370 kgDots 389.81
Russian Classic Powerlifting Cup
FPR · 2014-10-06 · 72 kg classRaw2nd place
ORL, Russian Federation
Squat —Bench —Dead —Total —Dots 413.34
Russian Powerlifting Cup
FPR · 2014-10-06 · 72 kg classSingle-ply10th place
ORL, Russian Federation
Squat —Bench —Dead —Total —Dots 180.01
White Nights
FPR · 2014-05-19 · 63 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 532.90
Russian Classic Powerlifting Championships
FPR · 2014-03-26 · 63 kg classRaw5th place
TUL, Russian Federation
Squat —Bench —Dead —Total —Dots 387.33
Olympus Cup
FPR · 2012-11-11Single-ply1st place
BEL, Russian Federation
Squat 185 kgBench 102.5 kgDead 180 kgTotal 467.5 kgDots 502.80
Belgorod Oblast Powerlifting Championships
FPR · 2012-04-07 · 63 kg classSingle-ply1st place
BEL, Russian Federation
Squat 170 kgBench 80 kgDead 170 kgTotal 420 kgDots 458.45
Russian Powerlifting Cup
FPR · 2011-09-27 · 63 kg classSingle-ply4th place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 454.03