Richy George

Compare

UnclaimedCommonwealthPFNZPFORPF

Male · Born 1979 · New Zealand

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

745 kg

Raw · 120 kg · 45-49 · drug-tested · 2025

Best squat

250 kg

Raw · 120 kg · 45-49 · drug-tested · 2025

Best bench

222.5 kg

Raw · 120 kg · 40-44 · drug-tested · 2021

Best deadlift

280 kg

Raw · 120 kg · 45-49 · drug-tested · 2025

Best DOTS

428.51

Raw · 120 kg · 45-49 · drug-tested · 2025

Career summary

Richy George's career best to date is 745 kg, set in 2025 at age 46. Their total grew 69.5 kg over 2.6 years between their first meet and that mark (~26.4 kg/year). 7.7-year gap in their competition record between 2010 and 2018. Career variance was 64% deadlift-driven.

Career-best meet: Oceania Regional Powerlifting Championships · ORPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2010-08-28	Auckland University Novice Championship	Single-ply	—	150	180	—	—
2018-05-05	Northland Bench Press Championships	Raw	—	180	—	—	109.64
2018-06-02	North Island Championships	Raw	—	185	—	—	112.96
2018-09-29	New Zealand Bench Press Championships	Raw	—	210	—	—	123.11
2019-06-02	North Island Championships	Raw	—	212.5	—	—	124.1
2019-07-20	Auckland Powerlifting Championships	Raw	—	213	—	—	123.38
2019-09-28	New Zealand Bench Press Championships	Raw	—	215	—	—	125
2020-07-18	CPA Provincials	Raw	—	210	—	—	123.96
2020-11-14	New Zealand Bench Press Championships	Raw	—	220	—	—	127.29
2021-04-03	CPA Provincials	Raw	—	222.5	—	—	129.42
2022-04-09	Canterbury Provincials	Raw	—	200	—	—	117.66
2022-09-24	New Zealand Benchpress Championships	Raw	—	220.5	—	—	127.95
2022-11-28	Commonwealth Championships	Raw	—	217.5	—	—	126.42
2023-04-01	CPA Provincials	Raw	220	215.5	240	675.5	391.46
2023-09-06	New Zealand Nationals	Raw	240	218	250	708	409.27
2024-06-15	South Island Championships	Raw	220	210	250	680	396.27
2024-10-26	New Zealand Bench Nationals	Raw	—	212.5	—	—	123.87
2025-05-23	Sub-Junior/Junior/Masters Nationals	Raw	242.5	212.5	275	730	421.87
2025-11-19	Oceania Regional Powerlifting Championships	Raw	250	215	280	745	428.51

Competition history · 19 meets

Oceania Regional Powerlifting Championships
ORPF · 2025-11-19 · 120 kg classRaw1st place
New Zealand
Squat 250 kgBench 215 kgDead 280 kgTotal 745 kgDots 428.51
Sub-Junior/Junior/Masters Nationals
NZPF · 2025-05-23 · 120 kg classRaw1st place
WKO, New Zealand
Squat 242.5 kgBench 212.5 kgDead 275 kgTotal 730 kgDots 421.87
New Zealand Bench Nationals
NZPF · 2024-10-26 · 120 kg classRaw1st place
CAN, New Zealand
Squat —Bench 212.5 kgDead —Total —Dots 123.87
South Island Championships
NZPF · 2024-06-15 · 120 kg classRaw1st place
CAN, New Zealand
Squat 220 kgBench 210 kgDead 250 kgTotal 680 kgDots 396.27
New Zealand Nationals
NZPF · 2023-09-06 · 120 kg classRaw1st place
CAN, New Zealand
Squat 240 kgBench 218 kgDead 250 kgTotal 708 kgDots 409.27
CPA Provincials
NZPF · 2023-04-01 · 120 kg classRaw1st place
CAN, New Zealand
Squat 220 kgBench 215.5 kgDead 240 kgTotal 675.5 kgDots 391.46
Commonwealth Championships
CommonwealthPF · 2022-11-28 · 120 kg classRaw1st place
New Zealand
Squat —Bench 217.5 kgDead —Total —Dots 126.42
New Zealand Benchpress Championships
NZPF · 2022-09-24 · 120 kg classRaw1st place
AKL, New Zealand
Squat —Bench 220.5 kgDead —Total —Dots 127.95
Canterbury Provincials
NZPF · 2022-04-09 · 120 kg classRaw1st place
CAN, New Zealand
Squat —Bench 200 kgDead —Total —Dots 117.66
CPA Provincials
NZPF · 2021-04-03 · 120 kg classRaw1st place
CAN, New Zealand
Squat —Bench 222.5 kgDead —Total —Dots 129.42
New Zealand Bench Press Championships
NZPF · 2020-11-14 · 120 kg classRaw1st place
WKO, New Zealand
Squat —Bench 220 kgDead —Total —Dots 127.29
CPA Provincials
NZPF · 2020-07-18 · 120 kg classRaw1st place
CAN, New Zealand
Squat —Bench 210 kgDead —Total —Dots 123.96
New Zealand Bench Press Championships
NZPF · 2019-09-28 · 120 kg classRaw1st place
CAN, New Zealand
Squat —Bench 215 kgDead —Total —Dots 125.00
Auckland Powerlifting Championships
NZPF · 2019-07-20 · 120 kg classRaw1st place
AKL, New Zealand
Squat —Bench 213 kgDead —Total —Dots 123.38
North Island Championships
NZPF · 2019-06-02 · 120 kg classRaw1st place
AKL, New Zealand
Squat —Bench 212.5 kgDead —Total —Dots 124.10
New Zealand Bench Press Championships
NZPF · 2018-09-29 · 120 kg classRaw1st place
HKB, New Zealand
Squat —Bench 210 kgDead —Total —Dots 123.11
North Island Championships
NZPF · 2018-06-02 · 105 kg classRaw2nd place
AKL, New Zealand
Squat —Bench 185 kgDead —Total —Dots 112.96
Northland Bench Press Championships
NZPF · 2018-05-05 · 105 kg classRaw1st place
NTL, New Zealand
Squat —Bench 180 kgDead —Total —Dots 109.64
Auckland University Novice Championship
NZPF · 2010-08-28 · 110 kg classSingle-plyDQ
AKL, New Zealand
Squat —Bench 150 kgDead 180 kgTotal —

Richy George

Is this you?

Career highlights

Career summary

Progression

Competition history · 19 meets

Where this lifter ranks

Where this lifter ranks