Vanessa Rusczyk

Compare

UnclaimedUSAPL

Female · Born 1971 · United States of America · CA

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

210 kg

Raw · 57 kg · 45-49 · drug-tested · 2019

Best squat

70 kg

Raw · 57 kg · 45-49 · drug-tested · 2019

Best bench

45 kg

Raw · 57 kg · 45-49 · drug-tested · 2019

Best deadlift

95 kg

Raw · 57 kg · 45-49 · drug-tested · 2019

Best DOTS

240.60

Raw · 57 kg · 45-49 · drug-tested · 2019

Career summary

Vanessa Rusczyk's career best to date is 210 kg, set in 2019 at age 48. Their total grew 22.5 kg over 1.9 years between their first meet and that mark (~12.0 kg/year). Career variance was 69% deadlift-driven.

Career-best meet: California State Games · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 57 kg class · masters-1 · USA · drug-tested

Current cohort

vs Raw · 57 kg class · masters-1 · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-04-29	California State Championship	Raw	62.5	42.5	82.5	187.5	214.82
2017-10-07	Humanity Open	Raw	62.5	42.5	90	195	221.89
2019-03-16	California State Games	Raw	70	45	95	210	240.6

Competition history · 3 meets

California State Games
USAPL · 2019-03-16 · 57 kg classRaw2nd place
CA, United States of America
Squat 70 kgBench 45 kgDead 95 kgTotal 210 kgDots 240.60
Humanity Open
USAPL · 2017-10-07 · 63 kg classRaw1st place
CA, United States of America
Squat 62.5 kgBench 42.5 kgDead 90 kgTotal 195 kgDots 221.89
California State Championship
USAPL · 2017-04-29 · 57 kg classRaw1st place
CA, United States of America
Squat 62.5 kgBench 42.5 kgDead 82.5 kgTotal 187.5 kgDots 214.82