Curtis De Haan

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UnclaimedGPC-AUSVDFPA

Male · Born 1991 · Australia

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Career highlights

Best total

615 kg

Raw · 90 kg · 18-19 · drug-tested · 2010

Best squat

230 kg

Raw · 90 kg · 18-19 · drug-tested · 2010

Best bench

140 kg

Raw · 90 kg · 24-34 · 2017

Best deadlift

290 kg

Raw · 90 kg · 24-34 · 2017

Best DOTS

398.84

Raw · 90 kg · 16-17 · drug-tested · 2009

Career summary

Curtis De Haan's career best to date is 615 kg, set in 2010 at age 19. Their total grew 305 kg over 4.2 years between their first meet and that mark (~72.0 kg/year). 7.6-year gap in their competition record between 2010 and 2017.

Career-best meet: Victorian Championships · VDFPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2006-02-05	Novice/Qualifying	Raw	110	50	150	310	243.99
2007-05-13	Victorian State Titles	Raw	160	80	200	440	310.11
2008-02-10	Novice/Qualifying	Raw	180	80	260	520	361.25
2008-05-04	Victorian State Titles Championship	Raw	170	117.5	220	507.5	338.12
2009-02-08	Novice/Qualifying	Raw	190	115	285	590	398.84
2009-05-03	Victorian Championships	Raw	165	100	230	495	334.39
2010-05-02	Victorian Championships	Raw	230	135	250	615	397.88
2017-12-03	Tri-Nations Push/Pull	Raw	—	140	290	—	282.94

Competition history · 8 meets

Tri-Nations Push/Pull
GPC-AUS · 2017-12-03 · 90 kg classRaw5th place
Australia
Squat —Bench 140 kgDead 290 kgTotal —Dots 282.94
Victorian Championships
VDFPA · 2010-05-02 · 90 kg classRaw1st place
VIC, Australia
Squat 230 kgBench 135 kgDead 250 kgTotal 615 kgDots 397.88
Victorian Championships
VDFPA · 2009-05-03 · 90 kg classRaw7th place
VIC, Australia
Squat 165 kgBench 100 kgDead 230 kgTotal 495 kgDots 334.39
Novice/Qualifying
VDFPA · 2009-02-08 · 90 kg classRaw1st place
VIC, Australia
Squat 190 kgBench 115 kgDead 285 kgTotal 590 kgDots 398.84
Victorian State Titles Championship
VDFPA · 2008-05-04 · 90 kg classRaw5th place
VIC, Australia
Squat 170 kgBench 117.5 kgDead 220 kgTotal 507.5 kgDots 338.12
Novice/Qualifying
VDFPA · 2008-02-10 · 82.5 kg classRaw3rd place
VIC, Australia
Squat 180 kgBench 80 kgDead 260 kgTotal 520 kgDots 361.25
Victorian State Titles
VDFPA · 2007-05-13 · 82.5 kg classRaw5th place
VIC, Australia
Squat 160 kgBench 80 kgDead 200 kgTotal 440 kgDots 310.11
Novice/Qualifying
VDFPA · 2006-02-05 · 67.5 kg classRaw3rd place
VIC, Australia
Squat 110 kgBench 50 kgDead 150 kgTotal 310 kgDots 243.99