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Hy Nguyen's career best to date is 590 kg, set in 2023 at age 21. Their total grew 45 kg over 1.1 years between their first meet and that mark (~42.7 kg/year).
Career-best meet: Washington State Championship · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-09-17 | Spokane Rookie | Raw | 195 | 112.5 | 237.5 | 545 | 400.1 |
| 2023-10-07 | Washington State Championship | Raw | 225 | 125 | 240 | 590 | 424.73 |
| 2025-03-15 | Make Your Own Luck Open | Raw | 170 | 97.5 | 205 | 472.5 | 322.99 |
| 2025-11-15 | Spartan Open | Raw | 180 | 90 | 205 | 475 | 324.47 |
vs Raw · 82.5 kg class · junior · USA · drug-tested
vs Raw · 82.5 kg class · junior · drug-tested
vs Raw · 75 kg class · junior · drug-tested