Jani Syrjälä

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UnclaimedSVNL

Male · Born 1981

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Career highlights

Best total

—

Best squat

—

Best bench

185 kg

Single-ply · 105 kg · 40-44 · drug-tested · 2025

Best deadlift

—

Best DOTS

116.39

Single-ply · 90 kg · 24-34 · drug-tested · 2008

Career summary

4.7-year gap in their competition record between 2002 and 2006.

Where this lifter ranks

In Finland, all-time

Not enough data to render this comparison.

vs Single-ply · 105 kg class · masters-1 · Finland · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-11-16	Penkkipunnerruksen joukkue SM-finaali	Single-ply	—	180	—	—	116.39
2014-05-03	Penkkipunnerrus klassinen	Raw	—	167.5	—	—	101.65
2014-07-26	Jaakon päivien klassinen penkkipunnerrus	Raw	—	160	—	—	96.79
2014-08-16	Klassisen penkkipunnerruksen SM-kisat	Raw	—	162.5	—	—	98.72
2014-09-13	SFIM klassisk bänkpress	Raw	—	165	—	—	100.06
2014-12-13	Unton ja Sulevin muistopenkkarit	Raw	—	162.5	—	—	100.33
2015-04-18	Klassinen penkkipunnerrus	Raw	—	162.5	—	—	98.92
2015-06-27	Penkkipunnerruksen kaupungin mestaruus	Raw	—	170	—	—	103.23
2015-07-11	SFI Mästerskap i bänkpress	Raw	—	172.5	—	—	105.41
2015-08-15	Klassisen penkkipunnerruksen SM-kisat	Raw	—	170	—	—	102.94
2016-05-21	Klassisen penkkipunnerruksen kaupunginmestaruus	Raw	—	170	—	—	104.19
2016-07-23	Jaakon Päivien klassinen penkkipunnerrus	Raw	—	162.5	—	—	99.64
2016-12-03	Klassisen penkkipunnerruksen SM-kisat	Raw	—	162.5	—	—	99.28
2017-04-08	SFI mästerskap i klassiskt bänkpress	Raw	—	167.5	—	—	102.59
2017-07-22	Jaakonpäivien klassinen penkkikilpailu	Raw	—	165	—	—	101.45
2017-09-09	Klassinen penkkipunnerus	Raw	—	162.5	—	—	99.39
2018-02-23	Klassisen penkkipunnerruksen SM-kisat	Raw	—	162.5	—	—	98.72
2018-04-07	SFIM Klassiskt Bänkpress	Raw	—	165	—	—	100.36
2018-07-28	Jaakon päivien klassinen penkkipunneruskilpailu	Raw	—	162.5	—	—	98.72
2019-02-22	Klassisen penkkipunnerruksen SM	Raw	—	170	—	—	103.09
2019-07-06	SFIM Klassisk bänkpress	Raw	—	172.5	—	—	104.6
2019-07-27	Jaakonpäivien Klassinen Penkkipunnerrus	Raw	—	167.5	—	—	101.67
2020-02-21	Klassisen penkkipunnerruksen SM-kisat	Raw	—	172.5	—	—	104.3
2020-07-25	Klassinen penkkipunnerruskilpailu	Raw	—	175	—	—	106.2
2021-05-22	Jäsentenvälinen klassinen penkkipunnerrus	Raw	—	180	—	—	108.98
2021-07-24	Jaakonpäivien klassinen penkkipunnerrus	Raw	—	175	—	—	105.93
2021-09-24	Klassisen penkkipunnerruksen SM-kisat	Raw	—	180	—	—	109.1
2022-02-25	Klassisen penkkipunnerruksen SM-kisat	Raw	—	177.5	—	—	107.39
2022-08-20	SFI mästerskap i klassiskt & utrustat bänkpress	Raw	—	177.5	—	—	107.59
2022-10-29	Kansallinen klassinen penkkipunnerruskilpailu	Raw	—	177.5	—	—	107.47
2023-02-24	Klassisen penkkipunnerruksen SM-kisat	Raw	—	175	—	—	105.77
2023-06-10	Kansallinen klassinen penkkipunnerrus	Raw	—	182.5	—	—	110.34
2024-07-21	Jaakonpäivän penkkipunnerrus	Raw	—	180	—	—	108.62
2025-04-26	Kansalliset penkkipunnerruskilpailut	Raw	—	185	—	—	111.7
2025-06-28	SFI mästerskapen i Bänkpress	Single-ply	—	185	—	—	111.62

Competition history · 39 meets

SFI mästerskapen i Bänkpress
SVNL · 2025-06-28 · 105 kg classSingle-ply1st place
Finland
Squat —Bench 185 kgDead —Total —Dots 111.62
Kansalliset penkkipunnerruskilpailut
SVNL · 2025-04-26 · 105 kg classRaw1st place
Finland
Squat —Bench 185 kgDead —Total —Dots 111.70
Jaakonpäivän penkkipunnerrus
SVNL · 2024-07-21 · 105 kg classRaw1st place
Finland
Squat —Bench 180 kgDead —Total —Dots 108.62
Kansallinen klassinen penkkipunnerrus
SVNL · 2023-06-10 · 105 kg classRaw1st place
Finland
Squat —Bench 182.5 kgDead —Total —Dots 110.34
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2023-02-24 · 105 kg classRaw2nd place
Finland
Squat —Bench 175 kgDead —Total —Dots 105.77
Kansallinen klassinen penkkipunnerruskilpailu
SVNL · 2022-10-29 · 105 kg classRaw1st place
Finland
Squat —Bench 177.5 kgDead —Total —Dots 107.47
SFI mästerskap i klassiskt & utrustat bänkpress
SVNL · 2022-08-20 · 105 kg classRaw1st place
Finland
Squat —Bench 177.5 kgDead —Total —Dots 107.59
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2022-02-25 · 105 kg classRaw3rd place
Finland
Squat —Bench 177.5 kgDead —Total —Dots 107.39
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2021-09-24 · 105 kg classRaw4th place
Finland
Squat —Bench 180 kgDead —Total —Dots 109.10
Jaakonpäivien klassinen penkkipunnerrus
SVNL · 2021-07-24 · 105 kg classRaw1st place
Finland
Squat —Bench 175 kgDead —Total —Dots 105.93
Jäsentenvälinen klassinen penkkipunnerrus
SVNL · 2021-05-22 · 105 kg classRaw1st place
Finland
Squat —Bench 180 kgDead —Total —Dots 108.98
Klassinen penkkipunnerruskilpailu
SVNL · 2020-07-25 · 105 kg classRaw1st place
Finland
Squat —Bench 175 kgDead —Total —Dots 106.20
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2020-02-21 · 105 kg classRaw4th place
Finland
Squat —Bench 172.5 kgDead —Total —Dots 104.30
Jaakonpäivien Klassinen Penkkipunnerrus
SVNL · 2019-07-27 · 105 kg classRaw1st place
Finland
Squat —Bench 167.5 kgDead —Total —Dots 101.67
SFIM Klassisk bänkpress
SVNL · 2019-07-06 · 105 kg classRaw1st place
Finland
Squat —Bench 172.5 kgDead —Total —Dots 104.60
Klassisen penkkipunnerruksen SM
SVNL · 2019-02-22 · 105 kg classRaw7th place
Finland
Squat —Bench 170 kgDead —Total —Dots 103.09
Jaakon päivien klassinen penkkipunneruskilpailu
SVNL · 2018-07-28 · 105 kg classRaw2nd place
Finland
Squat —Bench 162.5 kgDead —Total —Dots 98.72
SFIM Klassiskt Bänkpress
SVNL · 2018-04-07 · 105 kg classRaw1st place
Finland
Squat —Bench 165 kgDead —Total —Dots 100.36
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2018-02-23 · 105 kg classRaw9th place
Finland
Squat —Bench 162.5 kgDead —Total —Dots 98.72
Klassinen penkkipunnerus
SVNL · 2017-09-09 · 105 kg classRaw1st place
Finland
Squat —Bench 162.5 kgDead —Total —Dots 99.39
Jaakonpäivien klassinen penkkikilpailu
SVNL · 2017-07-22 · 105 kg classRaw1st place
Finland
Squat —Bench 165 kgDead —Total —Dots 101.45
SFI mästerskap i klassiskt bänkpress
SVNL · 2017-04-08 · 105 kg classRaw3rd place
Finland
Squat —Bench 167.5 kgDead —Total —Dots 102.59
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2016-12-03 · 105 kg classRaw8th place
Finland
Squat —Bench 162.5 kgDead —Total —Dots 99.28
Jaakon Päivien klassinen penkkipunnerrus
SVNL · 2016-07-23 · 105 kg classRaw1st place
Finland
Squat —Bench 162.5 kgDead —Total —Dots 99.64
Klassisen penkkipunnerruksen kaupunginmestaruus
SVNL · 2016-05-21 · 105 kg classRaw2nd place
Finland
Squat —Bench 170 kgDead —Total —Dots 104.19
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2015-08-15 · 105 kg classRaw1st place
Finland
Squat —Bench 170 kgDead —Total —Dots 102.94
SFI Mästerskap i bänkpress
SVNL · 2015-07-11 · 105 kg classRaw2nd place
Finland
Squat —Bench 172.5 kgDead —Total —Dots 105.41
Penkkipunnerruksen kaupungin mestaruus
SVNL · 2015-06-27 · 105 kg classRaw1st place
Finland
Squat —Bench 170 kgDead —Total —Dots 103.23
Klassinen penkkipunnerrus
SVNL · 2015-04-18 · 105 kg classRaw1st place
Finland
Squat —Bench 162.5 kgDead —Total —Dots 98.92
Unton ja Sulevin muistopenkkarit
SVNL · 2014-12-13 · 105 kg classRaw2nd place
Finland
Squat —Bench 162.5 kgDead —Total —Dots 100.33
SFIM klassisk bänkpress
SVNL · 2014-09-13 · 105 kg classRaw1st place
Finland
Squat —Bench 165 kgDead —Total —Dots 100.06
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2014-08-16 · 105 kg classRaw9th place
Finland
Squat —Bench 162.5 kgDead —Total —Dots 98.72
Jaakon päivien klassinen penkkipunnerrus
SVNL · 2014-07-26 · 105 kg classRaw1st place
Finland
Squat —Bench 160 kgDead —Total —Dots 96.79
Penkkipunnerrus klassinen
SVNL · 2014-05-03 · 105 kg classRaw3rd place
Finland
Squat —Bench 167.5 kgDead —Total —Dots 101.65
Penkkipunnerruksen joukkue SM-finaali
SVNL · 2009-11-15 · 100 kg classSingle-plyDQ
Finland
Squat —Bench —Dead —Total —
Penkkipunnerruksen joukkue SM-finaali
SVNL · 2008-11-16 · 90 kg classSingle-ply4th place
Finland
Squat —Bench 180 kgDead —Total —Dots 116.39
Penkkipunnerruksen joukkue SM-finaali
SVNL · 2006-10-22 · 100 kg classSingle-ply8th place
Finland
Squat —Bench —Dead —Total —Dots 115.07
Penkkipunnerruksen nuorten SM-kisat
SVNL · 2002-02-09 · 82.5 kg classSingle-ply3rd place
Finland
Squat —Bench —Dead —Total —Dots 96.66
Penkkipunnerruksen nuorten SM-kisat
SVNL · 2001-03-17 · 82.5 kg classSingle-ply10th place
Finland
Squat —Bench —Dead —Total —Dots 94.83