Hans Gruner

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Career highlights

Best total

550 kg

Single-ply · 90 kg · drug-tested · 1991

Best squat

210 kg

Single-ply · 90 kg · drug-tested · 1991

Best bench

125 kg

Single-ply · 90 kg · drug-tested · 1991

Best deadlift

215 kg

Single-ply · 90 kg · drug-tested · 1991

Best DOTS

361.03

Single-ply · 90 kg · drug-tested · 1991

Career summary

Hans Gruner's career best to date is 550 kg, set in 1991, 0.8 years after their first recorded meet. Their total grew 90 kg over 0.8 years between their first meet and that mark (~109.2 kg/year). Career variance was 58% deadlift-driven.

Career-best meet: Region vest · NSF

Where this lifter ranks

In Norway, all-time

vs Single-ply · 90 kg class · any age · Norway · drug-tested

Current cohort

vs Single-ply · 90 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1990-12-15	Julestevne	Single-ply	170	120	170	460	300.87
1991-04-27	KM	Single-ply	200	120	210	530	344.45
1991-10-12	Region vest	Single-ply	210	125	215	550	361.03

Competition history · 3 meets

Region vest
NSF · 1991-10-12 · 90 kg classSingle-ply5th place
Norway
Squat 210 kgBench 125 kgDead 215 kgTotal 550 kgDots 361.03
KM
NSF · 1991-04-27 · 90 kg classSingle-ply6th place
Norway
Squat 200 kgBench 120 kgDead 210 kgTotal 530 kgDots 344.45
Julestevne
NSF · 1990-12-15 · 90 kg classSingle-ply2nd place
Norway
Squat 170 kgBench 120 kgDead 170 kgTotal 460 kgDots 300.87