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Ryan Ciechanski's career best to date is 559 kg, set in 2026 at age 46. Their total grew 164 kg over 8.9 years between their first meet and that mark (~18.4 kg/year). 3.5-year gap in their competition record between 2019 and 2023. Career variance was 71% squat-driven.
Career-best meet: American Muscle · USPC
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | Unreal BarBellum | Raw | 115 | 110 | 170 | 395 | 256.13 |
| 2017-10-21 | Michigan Iron Monger | Raw | — | 115 | 195 | — | 200.56 |
| 2018-04-29 | Spring Barbellum | Raw | 127.5 | 125 | 190 | 442.5 | 285.01 |
| 2019-04-06 | Motor City BarBellum | Raw | 162.5 | 127.5 | 205 | 495 | 316.1 |
| 2019-08-24 | Unreal BarBellum | Raw | 162.5 | 130 | 212.5 | 505 | 324.56 |
| 2023-02-11 | Full Send | Raw | 180 | 130 | 215 | 525 | 342.38 |
| 2023-11-18 | Michigan State Championships | Raw | 187.5 | 125 | 215 | 527.5 | 341.46 |
| 2025-07-12 | Tournament of Power | Raw | 182.5 | 127.5 | 202.5 | 512.5 | 333.08 |
| 2026-04-25 | American Muscle | Raw | 195 | 137 | 227 | 559 | 351.58 |
vs Raw · 100 kg class · masters-1 · USA · drug-tested
vs Raw · 100 kg class · masters-1 · drug-tested