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Henri Kpodonu's career best to date is 495 kg, set in 2026 at age 17. Career variance was 87% squat-driven.
Career-best meet: High School Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2026-01-31 | Wolfpack High School Open | Raw | 175 | 87.5 | 202.5 | 465 | 392.48 |
| 2026-03-01 | 16th Annual Ryan Moore New England States High School Championship | Raw | 177.5 | 90 | 215 | 482.5 | 410.64 |
| 2026-03-26 | High School Nationals | Raw | 192.5 | 92.5 | 210 | 495 | 421.63 |
vs Raw · 60 kg class · sub-junior · USA · drug-tested
vs Raw · 60 kg class · sub-junior · drug-tested