Henri Kpodonu

UnclaimedUSAPL

Male · Born 2009 · United States of America · MA

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Best total

495 kg

Raw · 60 kg · 18-19 · drug-tested · 2026

Best squat

192.5 kg

Raw · 60 kg · 18-19 · drug-tested · 2026

Best bench

92.5 kg

Raw · 60 kg · 18-19 · drug-tested · 2026

Best deadlift

215 kg

Raw · 60 kg · 18-19 · drug-tested · 2026

Best DOTS

421.63

Raw · 60 kg · 18-19 · drug-tested · 2026

Henri Kpodonu's career best to date is 495 kg, set in 2026 at age 17. Career variance was 87% squat-driven.

In USA, all-time

vs Raw · 60 kg class · sub-junior · USA · drug-tested

Current cohort

vs Raw · 60 kg class · sub-junior · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2026-01-31	Wolfpack High School Open	Raw	175	87.5	202.5	465	392.48
2026-03-01	16th Annual Ryan Moore New England States High School Championship	Raw	177.5	90	215	482.5	410.64
2026-03-26	High School Nationals	Raw	192.5	92.5	210	495	421.63

High School Nationals
USAPL · 2026-03-26 · 60 kg classRaw3rd place
TX, United States of America
Squat 192.5 kgBench 92.5 kgDead 210 kgTotal 495 kgDots 421.63
16th Annual Ryan Moore New England States High School Championship
USAPL · 2026-03-01 · 60 kg classRaw1st place
MA, United States of America
Squat 177.5 kgBench 90 kgDead 215 kgTotal 482.5 kgDots 410.64
Wolfpack High School Open
USAPL · 2026-01-31 · 60 kg classRaw1st place
MA, United States of America
Squat 175 kgBench 87.5 kgDead 202.5 kgTotal 465 kgDots 392.48