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Ines Naarmann's career best to date is 347.5 kg, set in 2009 at age 41. Their total grew 97.5 kg over 13.5 years between their first meet and that mark (~7.2 kg/year). 4.5-year gap in their competition record between 1996 and 2000. Career variance was 61% squat-driven.
Career-best meet: World Masters Powerlifting Championships · IPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1996-03-25 | Landerpokal der Frauen im Kraftdreikampf | Single-ply | 90 | 50 | 110 | 250 | 291.51 |
| 2002-09-06 | Deutsche Meisterschaften KDK Aktive | Single-ply | 97.5 | 57.5 | 115 | 270 | 301.87 |
| 2005-04-01 | Deutsche Meisterschaften KDK Aktive | Single-ply | 107.5 | 65 | 122.5 | 295 | 317.58 |
| 2006-03-31 | DM KDK Aktive | Single-ply | 95 | 60 | 117.5 | 272.5 | 294.8 |
| 2006-11-18 | 1. Deutsche Meisterschaft im Kreuzheben | Single-ply | — | — | 120 | — | 128.44 |
| 2008-07-01 | European Masters Powerlifting Championships | Single-ply | 117.5 | 72.5 | 127.5 | 317.5 | 336.75 |
| 2008-09-30 | World Masters Powerlifting Championships | Single-ply | 132.5 | 75 | 125 | 332.5 | 348.41 |
| 2008-11-15 | Deutsche Meisterschaft im Kreuzheben | Single-ply | — | — | 135 | — | 141.08 |
| 2009-06-23 | European Masters Powerlifting Championships | Single-ply | 125 | 75 | 135 | 335 | 358.91 |
| 2009-09-28 | World Masters Powerlifting Championships | Single-ply | 132.5 | 82.5 | 132.5 | 347.5 | 371.6 |
| 2012-03-29 | DM Kraftdreikampf Senioren | Single-ply | 110 | 70 | 120 | 300 | 328.13 |
| 2012-07-17 | European Masters Powerlifting Championships | Single-ply | 115 | 75 | 125 | 315 | 343.15 |
| 2012-11-10 | DM Kreuzheben | Single-ply | — | — | 135 | — | 143.28 |
vs Single-ply · 67.5 kg class · masters-1 · drug-tested